As someone that is incapable of getting out of bed on time, I’m forever in need of quick, easy, and healthy breakfast options. Without a doubt, granola is a reigning champion in that arena. For a speedy morning meal nothing beats a bowl of granola and yogurt with some fresh fruit! However, even though granola has gained a reputation for being healthy, it can be deceivingly sugary. Over the years, my desire for nutrient dense and low sugar options has led me away from store bought brands and...| Mountain Rose Blog
Opening children up to a world of wonder, nourishment, and magic can be as simple as introducing them to the plants that grow in your backyard. Learning how to sink in, slow down, and listen to the plants is both inspiring and grounding.| Mountain Rose Blog
Vitalism has long been at the heart of natural healing traditions. It is rooted in the notion that there is a vital force which animates all Life. “Vital” means ‘essential’, in other words, life and healing can’t happen without it. Key essentials to life are diet, rest, movement, environmental conditions, and the pursuit of one's own unique calling in life.| Mountain Rose Blog
Nestled in the lush and green Willamette Valley of Oregon, a generational farm is hard at work growing, harvesting, and processing pumpkins and pumpkin seeds. The farm has been growing seed pumpkins for decades, but after learning about the health benefits of pumpkin seed oil, they recently decided to expand their offerings to include pumpkin oil. Not only did this diversify their offerings, but it also helped to improve their waste stream.| Mountain Rose Blog
The goal of the Seed Stewardship Project is to raise awareness about at-risk plants that need our support. We hope that a solution-oriented approach of supplying free seeds to those able to plant them will help rebuild populations of these special plants.| blog.mountainroseherbs.com
This easy DIY foaming hand soap recipe draws inspiration from an aromatic herb garden. Delight your senses with this signature scented soap featuring rosemary, marjoram, basil, clary sage, and more.| blog.mountainroseherbs.com
Make your own reusable beeswax or vegan food wraps for an easy DIY plastic wrap alternative that saves you money and helps the planet.| blog.mountainroseherbs.com
For many neurodivergent folks, balancing the nervous system between hyper and hypo arousal can be a challenge. Herbalist Brynna Herbener shares how aphrodisiac herbs can be supportive outside the bedroom, and specifically for this nervous system pattern.| blog.mountainroseherbs.com
Herbal tales from Mountain Rose Herbs. Learn about new products, hear stories from farm, learn about our sustainability practices, and never be short of traditional and timeless recipes.| blog.mountainroseherbs.com
The Waning Moon is a time for decluttering and making space for the potential that the New Moon will soon bring. This incense blend recipe was crafted to support the cleansing process and to promote harmony as we let go of things we no longer need.| blog.mountainroseherbs.com
Sheet masks are incredibly easy to craft and making your own allows you to customize the ingredients to match your skin type. Try this moisturizing sheet mask recipe for dry skin!| blog.mountainroseherbs.com
Learn about basic herbal actions like adaptogens, bitters, and nervines, and find seven example herbs for each action.| blog.mountainroseherbs.com
