This Protein Pumpkin Cheesecake is creamy, decadent, and contains only 155 calories and 11 grams of protein per slice.| Foodborne Wellness
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This nourishing Thai Curry Chicken Zoodle Soup is healthy and full of flavor making it a low carb and paleo favorite!| Foodborne Wellness
This crazy easy, rich and flavorful Instant Pot Tandoori Chicken Curry will warm you from the inside out. It is paleo-friendly and low carb.| Foodborne Wellness
These paleo honey chipotle roasted sweet potatoes make the absolute perfect, sweet and spicy, super satisfying and healthy side dish.| Foodborne Wellness
This Cottage Cheese Fudge is silky, outrageously chocolatey, and so rich that you will never guess that it is made with only healthy ingredients. With 5 simple ingredients, 160 calories, and 5 grams of protein per piece, this fudge is a treat you can enjoy anytime. If you are a chocolate lover, this Cottage Cheese... The post High-Protein Cottage Cheese Fudge appeared first on Foodborne Wellness.| Foodborne Wellness
Made with simple, whole-food ingredients like almond flour, Greek yogurt, and eggs, these protein pancakes a naturally high in protein.| Foodborne Wellness
This homemade Paleo BBQ Sauce is smoky, tangy, and sweetened perfectly with just the right amount of maple syrup. Made with simple, wholesome ingredients, it’s a no-fuss way to add big flavor to grilled meats, roasted veggies, or anything that needs an added kick. I take my condiments seriously, and this BBQ sauce is no... The post Paleo BBQ Sauce appeared first on Foodborne Wellness.| Foodborne Wellness
This sweet and tangy No Sugar Ketchup is a healthier, paleo-friendly take on the classic dip and is naturally sweetened with dates.| Foodborne Wellness
This cozy homemade Walnut Butter is made with rich, toasty walnuts, a touch of maple sugar, sea salt, and a warm hint of cardamom.| Foodborne Wellness
These Banana Blackberry Oatmeal Muffins are soft, wholesome, and full of fruity goodness, perfect for busy mornings and packed lunches!| Foodborne Wellness
Who can resist the classic combo of bananas and chocolate chips? These Gluten-Free Chocolate Chip Banana Muffins are soft, fluffy, and packed with sweet banana flavor and melty chocolate in every bite. Whether you’re gluten-free or just looking for a delicious banana muffin recipe these make the perfect indulgent treat for snack time, or dessert. Banana bread... The post Gluten-Free Chocolate Chip Banana Muffins (Dairy-Free) appeared first on Foodborne Wellness.| Foodborne Wellness
This vibrant Spinach and Arugula Salad is a flavorful mix of peppery arugula, tender spinach, creamy avocado, and a zesty lemon dressing.| Foodborne Wellness
This one bowl Gluten-Free Dairy-Free Banana Bread is outrageously soft, sweet, and made without refined sugar for a delicious healthier treat.| Foodborne Wellness
Salads are an easy, nutritious way to enjoy a variety of flavors, textures, and nutrients in one bowl. Whether you're making a quick side dish or a hearty main course, the key to a great salad is balance and these strategies will help you nail it. When I first started my health journey I struggled...| Foodborne Wellness
This Spicy Thai Chicken Salad is the perfect balance of crunch and flavor, loaded with nutrients and ready in 20 minutes!| Foodborne Wellness
This paleo curry butternut squash soup is loaded with warm spices, and rich flavor, and is the perfect soup to boost your immunity.| Foodborne Wellness
Both simple, and indulgent, this blackberry balsamic baked brie unites the flavors of sweet balsamic vinegar and tart blackberries and rich, molten brie.| Foodborne Wellness
My mission is to transform your concept of health-promoting foods in to something that is attainable, affordable and above all delicious.| Foodborne Wellness
This tasty Paleo Honey Garlic Chicken Stir Fry is a healthy twist on take-out with the perfect sweet and sticky sauce.| Foodborne Wellness
This Nut-Free Granola is crunchy, chunky, and loaded with healthy ingredients like oats, sunflower butter, seeds, and dried fruit.| Foodborne Wellness
This Berry Chia Seed Pudding is packed with decadent berry flavor, antioxidants, fiber, and omega-3 fatty acids. It's an easy, healthy vegan treat that can be enjoyed for breakfast, dessert, or as a post-workout snack. Chia seed pudding offers easy nutrition and makes a great breakfast or satisfying sweet treat. When I am craving something...| Foodborne Wellness
These Gluten-Free Chocolate Cupcakes are moist, tender, and richly chocolatey, making them perfect for any celebration.| Foodborne Wellness
These Paleo Carne Asada Tacos are the literal best, full of flavorful marinated meat, crunchy veggies, and creamy avocado.| Foodborne Wellness
These classically delicious Almond Flour Peanut Butter Cookies are loaded with peanut buttery flavor and wholesome ingredients.| Foodborne Wellness
This Cottage Cheese Ranch Dressing is a healthy, high-protein salad dressing or dip that you will want to put on everything.| Foodborne Wellness
This Spicy Tahini Sauce is going to make any ordinary meal over-the-top delicious! Drizzle it on almost anything for a flavorful twist.| Foodborne Wellness
These Mediterranean Kabobs are loaded with flavorful chicken, bell peppers & red onion and paired with the creamiest whipped feta dip.| Foodborne Wellness
This Mediterranean 7-Layer Dip is enough to make hummus lovers rejoice. Healthy, gluten free & so flavorful, your guests will love this dip.| Foodborne Wellness
Made with red chiles & aromatic spices, this Harissa Sauce is brightly colored, richly flavored, & makes the perfect addition to any meal.| Foodborne Wellness
These delicious Gluten-Free Chicken Wings are oven-baked, extra crispy, and make the perfect easy dinner or game day appetizer.| Foodborne Wellness
These Gluten-Free Meatballs are tender, flavorful, and ready in just 20 minutes for the perfect addition to your weeknight meal rotation.| Foodborne Wellness
These Gluten-Free Breadcrumbs will out-perform any store-bought variety, are inexpensive to make, and the taste is not even comparable. Use them in any recipe that calls for breadcrumbs and you will be blown away by the flavor and texture.| Foodborne Wellness
Sweet, sticky and tangy, this Paleo Teriyaki Salmon provides the perfect flavor combos for a tasty meal that is both AIP & Whole30-friendly.| Foodborne Wellness
This Keto Cashew Chicken Stir Fry is the perfect quick and tasty weeknight meal. This recipe is gluten free and can be made Whole30 complaint.| Foodborne Wellness
These slightly sweet and spicy Pellet Smoked Baby Back Ribs are the perfectly glazed, fall-of-the-bone ribs using a paleo-friendly dry rub.| Foodborne Wellness
Light and fluffy with a golden outside, these crispy paleo waffles are a dream. It is hard to beat these gluten free & dairy free waffles.| Foodborne Wellness
These paleo cinnamon coffee cake muffins are super moist, full of warm flavors & have the perfect crumb topping. Dairy, gluten & grain free.| Foodborne Wellness
These Collagen Protein Cookies are sweet, chewy, and can be made as chocolate chip or sugar cookies with 12 grams of protein per cookie!| Foodborne Wellness
These high-protein Air Fryer Turkey Meatballs are tender, juicy, and full of flavor making them the perfect healthy weeknight dinner option.| Foodborne Wellness
These irresistible and effortless Wagyu Beef Meatballs are tender, flavorful and make the perfect weeknight dinner.| Foodborne Wellness
This Protein Pumpkin Bread is everything you love about traditional pumpkin bread, but with 12 grams of protein per slice, and less sugar.| Foodborne Wellness
These irresistible Almond Flour Cocoa Cookies are loaded with richly flavored cocoa and chocolate chips, and are naturally gluten-free.| Foodborne Wellness
This simple to make & paleo-friendly, viral Cucumber and Bell Pepper Salad is packed with nutrients, and all the flavor!| Foodborne Wellness
Make this homemade Chili Crunch Oil in just 5 minutes and you will have your go-to spicy gluten-free condiment for just about everything.| Foodborne Wellness
This Gluten-Free Blueberry Crisp is packed with ripe berries and the perfect sweet crumble topping making it a phenomenal summer treat.| Foodborne Wellness
These Gluten-Free Blueberry Muffins are sweet, tender and loaded with tasty berries, making them everyone’s favorite for breakfast or treat.| Foodborne Wellness
This gluten-free Vietnamese Cucumber salad is full of fresh flavor with bright herbs, a light and tangy dressing and crunchy peanuts.| Foodborne Wellness
This vegan watermelon salad is loaded with hydrating ingredients like watermelon, strawberries & cucumber making it perfect for a summer day.| Foodborne Wellness
The banana flour pancakes are the perfect paleo pancakes. They utilize green banana flour and are perfectly light, fluffy and delicious.| Foodborne Wellness
These Almond Flour Banana Muffins are sweet, moist and made from wholesome ingredients that are paleo-friendly and gluten-free.| Foodborne Wellness
This Mango Salmon Salad is loaded with fresh cilantro, ripe mango, a creamy cilantro lime dressing and topped with the perfect baked salmon.| Foodborne Wellness
This Avocado Cilantro Lime Salad Dressing is creamy, packed with fresh flavor, and loaded with healthy fats.| Foodborne Wellness
Looking for a healthy treat this summer? These Protein Ice Cream Bars are creamy, delicious and packed with 16 grams of protein per pop.| Foodborne Wellness
This sweet and tangy Strawberry Goat Cheese Salad is the perfect balanced salad, you will want to eat it all summer long.| Foodborne Wellness
This Creamy Balsamic Dressing is the perfect sweet, and tangy dressing to pair with any salad. It is gluten and dairy-free & paleo-friendly.| Foodborne Wellness
These impossibly tender and fluffy Gluten-Free Blackberry Muffins are loaded with ripe berries for the perfect snack, breakfast or treat.| Foodborne Wellness
This irresistible Honey Harissa Chicken is sweet, spicy and so tender, made with simple, flavorful ingredients and baked to perfection.| Foodborne Wellness
With a few simple ingredients like grated cucumber, creamy Greek yogurt, fresh dill, and tangy vinegar, you'll love this easy tzatziki sauce!| Foodborne Wellness
This delicious Paleo Banana Bread with Almond Butter is nutty, sweet, and oh-so-soft. And, it is made without oil, refined sugar, or grains!| Foodborne Wellness