Reset your gut health with this expert guide. Discover the best vegan foods, probiotics, and lifestyle tips for a thriving microbiome.| VNutrition
Our nutritionist tried the popular greens powders Bloom and Live it Up. Check out the full review to see why she preferred Live it Up’s tasty, nutrient-dense blend.| VNutrition
Wondering which greens powder you should take? We reviewed the 10 best greens powders on the market to help you decide which option is best for you in 2025!| VNutrition
Explore our expert analysis of AG1. In this AG1 review, we detail the pros and cons of this greens powder and explore potential alternatives to AG1.| VNutrition
Struggling with bloating? A dietitian breaks down the top supplements to help ease discomfort and support gut health.| VNutrition
Discover how a vegan diet can fuel athletic performance. Learn about nutrients, meal plans, and tips for optimizing veganism for athletes.| VNutrition
Compare Live it Up vs AG1 in our in-depth analysis. Find out which super greens supplement best supports your health,wellness, and budget goals for 2025.| VNutrition
With my expertise in women’s health, I frequently help my clients navigate the confusing world of female-focused supplements, including probiotics. I’m well aware that although many probiotic supplements are thoughtfully formulated and offer targeted health benefits, others lack a sufficiently robust ingredient list or are alarmingly overpriced. In this article, I’ll introduce you to the... The post 5 Best Probiotics for Women, Dietitian-Approved (2025) appeared first on VNutrition.| VNutrition
A dietitian reviews the best gut health supplements, from probiotic capsules to green powders. Here’s how to choose the right supplement for you.| VNutrition
Jump To: I remember my first attempt at going vegan—it was overwhelming! There were so many things to consider: what to eat, how to ensure I was getting enough nutrients, and even how to deal with social situations where I was the only one opting for plant-based meals. Learn how to eliminate vitamin and nutrient... The post How to Go Vegan: A Nutritionist’s Guide appeared first on VNutrition.| VNutrition
Authors: Jake Kring-Schreifels, Data Work By Paxtyn Merten In 1993, up-and-coming Hollywood director Michael Bay created a formative piece of '90s pop culture: the very first "Got Milk?" television commercial. The iconic ad occurs inside a dimly lit Alexander Hamilton museum, where actor Sean Whalen spreads goopy peanut butter over slices of bread. As he... The post The 'Got Milk?' era has given way to plant-based alternatives. Here's why. appeared first on VNutrition.| VNutrition
Jump To: Following a vegan diet isn’t as challenging as some would have you believe. As long as you stock your home with fresh, plant-based foods and meals, you won’t need to worry about accidentally ingesting animal products. But when you go out to eat, it’s another story. How can you ensure there will be... The post Best Vegan Options at Restaurants: A Complete Dining and Ordering Guide For Your Night Out appeared first on VNutrition.| VNutrition
Jump To: In recent years, the discourse surrounding skin health and beauty has shifted significantly. While many individuals still search for the right topical treatments to address skin concerns, evidence increasingly points to an unconventional yet powerful ally: gut health. The intricate relationship between the gut and skin, known as the gut-skin axis, plays a... The post Does Gut Health Affect Skin: Explore the Gut-Skin Axis appeared first on VNutrition.| VNutrition
Jump To: As a registered dietitian, one question clients regularly ask is what is the best vegan milk. Vegan milk wasn’t always a thing. At least until the 2010s, when vegan diets became trendy and companies noticed a gap in the market for well-branded plant-based milk. Since then, there seems to be a new vegan... The post Exploring the Best Vegan Milk Options: Benefits, Brands, and How to Choose the Right One for You appeared first on VNutrition.| VNutrition
Jump To: Gut health plays a vital role in nearly every aspect of our well-being, from digestion and nutrient absorption to immunity and even mental health. Yet, many people overlook the signs of an imbalanced gut, dismissing frequent bloating, fatigue, or skin breakouts as minor annoyances rather than indicators of a deeper issue. I learned... The post Recognizing and Addressing Signs of Bad Gut Health appeared first on VNutrition.| VNutrition
If you’re on a vegan diet, here are the best plant-based fiber sources and how to safely incorporate more fiber into your routine.| VNutrition
Discover the differences and benefits of plant vs. animal protein to help make the decision of which source is best for your diet.| VNutrition
Discover the 15 best vegan superfoods that you should add to your diet to maximize your daily health and wellness!| VNutrition
The V Nutrition Editorial Team, consisting of experts in vegan nutrition and health, focuses on providing accurate and helpful information. With backgrounds in nutrition science and a shared commitment to plant-based living, we ensure that every piece of content not only educates but also empowers our readers to make informed lifestyle choices.| VNutrition
Check out our Bloom Greens review to see if it’s worth the investment. We assess the effectiveness, taste, and value of this viral greens powder.| VNutrition
Discover the best snacks for golfers that keep your energy up and performance strong. Explore protein-packed, energy-boosting, and convenient snack ideas for your next round.| VNutrition
If you are searching for a more affordable, equally effective alternative to Athletic Greens AG1, here are 8 greens powders you can purchase instead.| VNutrition
Which meal replacement truly delivers? Our comparison uncovers surprising facts that might change your mind. Click now!| VNutrition
AG1 or Green Vibrance: Which green powder lives up to the hype? Our surprising comparison reveals shocking truths. Click to see the winner!| VNutrition
Superfood showdown: Ka’Chava vs AG1. Our in-depth analysis reveals shocking truths about these popular powders. Don’t choose before reading this!| VNutrition
I tested Live it Up to see if it lived up to the hype. Read my Live it Up Super Greens review to learn about my experience with the product.| VNutrition
From the coasts of Brittany to your kitchen - the exquisite fleur de sel! Learn about its delicate harvesting and culinary uses. Start today!| VNutrition