14 Things Highly Sensitive People Absolutely Need to Be Happy
HSPs process information deeply, and as a result, they need somewhat different things than non-HSPs to be happy.| Sensitive Refuge
Do you frequently find yourself feeling overwhelmed and stressed out? This might be why — and what you can do about it. The post Why Do Highly Sensitive People Get Overwhelmed Easily? (And How to Fix It) appeared first on Sensitive Refuge.| Sensitive Refuge
HSPs are compassionate, intuitive people who have different needs than others. How deep do those differences go? The post 9 Things You Should Know About Highly Sensitive People appeared first on Sensitive Refuge.| Sensitive Refuge
My therapist told me I was being "silly” and I should “stop being so emotional.” She was wrong. The post Why Therapy Can Be a Nightmare for HSPs (But Doesn’t Have to Be) appeared first on Sensitive Refuge.| Sensitive Refuge
What makes an HSP fall out of alignment in life — and how do you finally get back on track? The post 6 Signs You’re Out of Alignment as an HSP — and How to Get Back on Track appeared first on Sensitive Refuge.| Sensitive Refuge
For highly sensitive people, working in a cutthroat business world can be a challenge. But that changed once I learned to embrace my HSP superpowers — not just at work, but at home. The post What the Cutthroat Business World Taught Me About Being a Highly Sensitive Person appeared first on Sensitive Refuge.| Sensitive Refuge
As long as I can remember, the subtleties of life screamed at me. The post My Life Changed When I Learned I’m a Highly Sensitive Person appeared first on Sensitive Refuge.| Sensitive Refuge
Relationships come with a different set of rules when you’re dating a highly sensitive person. The post 10 Secrets About Dating an HSP appeared first on Sensitive Refuge.| Sensitive Refuge
Highly sensitive people tend to take things personally, especially being laid off. Here’s how to turn it around – and avoid crashing out. The post 5 Reminders for Any HSP Navigating a Layoff appeared first on Sensitive Refuge.| Sensitive Refuge
"Sensitive." I used to despise that word with all of my bruise-like-a-peach heart. To be sensitive was vulnerable, painful, hard. The post As a Highly Sensitive Person, I Used to Be Ashamed That I ‘Felt Too Much’ appeared first on Sensitive Refuge.| Sensitive Refuge
It's common to assume that highly sensitive people are “weak,” “fragile,” or “too emotional.” But here’s the truth about HSPs. The post 6 Common Misconceptions About Highly Sensitive People appeared first on Sensitive Refuge.| Sensitive Refuge
HSP parenting challenges aren’t due to weakness, but due to having more to process while doing the same tasks others can float through. The post A Survival Guide for Highly Sensitive Parents appeared first on Sensitive Refuge.| Sensitive Refuge
Giving yourself an environment where you can focus is an absolute game changer. The post ‘Single-Tasking’ Is the Most Important Change an HSP Can Make at Work appeared first on Sensitive Refuge.| Sensitive Refuge
HSPs process information deeply, and as a result, they need somewhat different things than non-HSPs to be happy.| Sensitive Refuge
Are you a highly sensitive person? If you relate to most of these signs, there's a good chance you're an HSP.| Sensitive Refuge
Is there a way to stop emotional overload — and actually feel better?| Sensitive Refuge
A highly sensitive person is someone who processes and feels things deeply. Click here to get the facts and see what it's like being highly sensitive.| Sensitive Refuge
Journaling is a way to find space to attune to yourself, process your thoughts and feelings, and to remind yourself of your values and goals.| Sensitive Refuge
