What Is a Highly Sensitive Person? (A Relatable Guide) - Sensitive Refuge
A highly sensitive person is someone who processes and feels things deeply. Click here to get the facts and see what it's like being highly sensitive.| Sensitive Refuge
From a shift in someone’s mood to how strong our coffee is, we feel it all very deeply. The post 7 Truths About Highly Sensitive People That Few Understand appeared first on Sensitive Refuge.| Sensitive Refuge
As an HSP, I've discovered some key strategies that serve as "relationship fertilizer" — they help strengthen and fortify my marriage. The post How to Improve Your Marriage When You’re a Highly Sensitive Person appeared first on Sensitive Refuge.| Sensitive Refuge
As an HSP, there's nothing wrong with you needing alone time — and it doesn't make you a bad parent. The post How HSP Parents Can Get Alone Time appeared first on Sensitive Refuge.| Sensitive Refuge
Are you a super feeler, a super sensor, or an ‘aesthete’? The post There Are 3 ‘Types’ of HSPs. Which One Are You? appeared first on Sensitive Refuge.| Sensitive Refuge
Chronic overstimulation happens when your mind is overloaded with no chance to rest or recover — and it shows up in surprising ways. The post 9 Signs of Chronic Overstimulation appeared first on Sensitive Refuge.| Sensitive Refuge
HSPs often feel the need to make others happy, but it may be healthier to sometimes do the opposite. Here’s why. The post Disappointing Others Hurts. Can It Also Be an Act of Self Love? appeared first on Sensitive Refuge.| Sensitive Refuge
Highly sensitive people have a more sensitive nervous system, which can lead to an accumulation of negative thoughts. Is there a way to make it stop? The post 11 Ways for HSPs to Overcome Negative Thoughts appeared first on Sensitive Refuge.| Sensitive Refuge
One day, with my fingers stuck in my ears at a nightclub, I found help in an unlikely place. The post How I Learned to Stop Faking It and Live Honestly as an HSP appeared first on Sensitive Refuge.| Sensitive Refuge
Many HSPs struggle with insecurity, self-doubt, and rattled self-confidence. Can you conquer those feelings once and for all? The post How to Overcome Insecurity as a Highly Sensitive Person appeared first on Sensitive Refuge.| Sensitive Refuge
Being a highly sensitive soul isn’t just in your head — it’s also in your skin, your nervous system, and even your pelvic floor muscles. The post How Being a Highly Sensitive Person Affects Your Body Physically appeared first on Sensitive Refuge.| Sensitive Refuge
Sensitive children have different needs, even at playtime. Here's how to give them the experiences they need to thrive — and have fun. The post Sensitive Kids Play Differently Than Other Kids. Here’s What They Need to Thrive. appeared first on Sensitive Refuge.| Sensitive Refuge
Being highly sensitive can make you more susceptible to abuse. Can it also make you ‘abuse-proof'? The post How Does Abuse Affect Highly Sensitive People? appeared first on Sensitive Refuge.| Sensitive Refuge
A highly sensitive person is someone who processes and feels things deeply. Click here to get the facts and see what it's like being highly sensitive.| Sensitive Refuge
Journaling is a way to find space to attune to yourself, process your thoughts and feelings, and to remind yourself of your values and goals.| Sensitive Refuge
