This is one of the best soups I’ve ever made, and once you try it, I think you’ll agree. This Butternut Squash Sausage Soup is cozy, hearty, and loaded with flavor. It’s the kind of fall meal you’ll want on repeat. It comes together in one pot with simple ingredients like sausage, stelline pasta (or […] The post Butternut Squash Sausage Soup appeared first on Kalejunkie.| Kalejunkie
This Salmon Crunch Salad is everything you want in a loaded lunch. It's fresh, flavorful, and full of texture. Baked salmon, crunchy cabbage, and rice| Kalejunkie
This is one of those recipes that’s close to my heart and for good reason. It’s rich, velvety, and full of bold tomato flavor, balanced with just the right amount of creaminess. Introducing my Copycat Nordstrom Tomato Soup, a cozy classic that tastes just like the version from the café (but even better when made […] The post Copycat Nordstrom Tomato Soup appeared first on Kalejunkie.| Kalejunkie
If you know that glossy, crave-worthy broccoli from a Chinese restaurant — the kind that's coated in a rich, garlicky sauce and somehow makes veggies the| Kalejunkie
Meet your new favorite weeknight dinner: Air Fryer Crispy Salmon Bites with Lemon Dill Sauce. This easy, high-protein meal comes together in under 30| Kalejunkie
This Pepperoni and Veggie Chicken Crust Pizza is proof that “bread-free” doesn’t have to mean “sad.’ This recipe brings the ooey-gooey cheese pull, the crispy pepperoni, and all the saucy goodness. It just does it with a savory chicken crust that’s high-protein, gluten-free, and so satisfying. No lecture or diet vibes here; just a legit […] The post Pepperoni & Veggie Chicken Crust Pizza appeared first on Kalejunkie.| Kalejunkie
If you've ever wished pasta salad could be both crave-worthy and actually satisfying, then you need this High Protein Tuscan Chicken Pasta Salad in your| Kalejunkie
Every so often on Instagram, I do a little Q&A series on my Instagram stories, where readers can ask me anything they want. During last week's| Kalejunkie
If there's one viral smoothie recipe that you need to make this summer, it's the Hailey Bieber Erewhon Skin Glaze Smoothie -- and no, you do not need to| Kalejunkie
A light and fluffy German-style pancake is the perfect addition to any brunch spread. Introducing, the Dutch Baby, a pancake that is anything but| Kalejunkie
If you're looking for the perfect drink to warm you up and keep your immune system healthy during the winter months, then look no further because this is| Kalejunkie
When the spring and summer months roll around, there's nothing that I want to eat more than a crunchy and refreshing salad. After all, a salad that is| Kalejunkie
Delicious banana bread, but upgraded with a boost of protein and a swirl of cinnamon-sautéed apples. This High Protein Cinnamon Apple Banana Bread is soft, moist, naturally sweetened, and totally gluten-free. It’s perfect for breakfast, snacking, or whenever those fall cravings hit. Cozy, nourishing, and freezer-friendly — what more could you ask for?! Friends, I’m […] The post High Protein Cinnamon Apple Banana Bread appeared first on Kalejunkie.| Kalejunkie
A lot of pumpkin cocktails lean sweet and syrupy but this Pumpkin Cold Foam Espresso Martini hits different. It’s sharp from the espresso, smooth from the tequila, and topped with a cold foam that tastes like your favorite fall dessert snuck into happy hour. The pumpkin, spice, and vanilla aren’t just a seasonal gimmick, they […] The post Pumpkin Cold Foam Espresso Martini appeared first on Kalejunkie.| Kalejunkie
Looking for a quick and flavorful dinner that checks all the boxes? These Mediterranean Ground Beef Bowls with Lemon Tahini Sauce are going to be your new go-to. They’re hearty, vibrant, and packed with juicy ground beef, sautéed veggies, briny olives, and creamy feta, all tied together with a zesty lemon tahini sauce you’ll want […] The post Mediterranean Ground Beef Bowls with Lemon Tahini Sauce appeared first on Kalejunkie.| Kalejunkie
There may not be a recipe more cozy, flavorful, and downright addictive than my Chicken Dumpling Meatballs with Creamy Peanut Sauce. These meatballs take| Kalejunkie
Kalejunkie is a healthy food and lifestyle blog that I started in 2015. At the time, I was an overworked attorney, in the midst of healing from a 15+ year eating disorder. Today, my approach to food is simple - eat foods that make you feel good - and that includes the damn cookie| Kalejunkie
The Ultimate Kale Salad with Creamy-Lemon Tahini Dressing is one of the best kale salads I've ever had - it's loaded to the brim with toasted quinoa,| Kalejunkie
Say hello to your new favorite pasta dish! This Healthy Pasta Salad with Creamy Peanut Sauce is simple, yet insanely flavorful and delicious. Although the| Kalejunkie
Your go-to summer cocktail has just arrived, and when I tell you it's good, I mean it. It's SO GOOD! My Frozen Mezcal Mango Margarita is the creamy,| Kalejunkie
Whenever I meet someone who says they don't like tofu, I'm convinced they haven't had it made the *right* way. For many, tofu can be a bit of a tricky| Kalejunkie
Delicious, Nourishing and totally doable! Hi, I’m Nicole Keshishian, J.D, food blogger, recipe developer, cookbook author, former lawyer, and boy mama.| Kalejunkie
Welcome to the only cookie you need in your life, my Life Changing Tahini Chocolate Chip Cookies, a recipe with "Life Changing" in its title for very good| Kalejunkie