Meal Plan 31 - Alphafoodie
The plan for Week 31 includes 5 dinner recipes: shredded chicken tacos, slow cooker beef stroganoff, vegan chili, grilled salmon, shirazi salad. Plus a bonus recipe: overnight oats!| Alphafoodie
Nourishing and warming soup recipes that are easy, cozy, and perfect for chilly fall and winter days.| Alphafoodie
Chilled glasses. Juicy shrimp. A zesty tomato-lime sauce that takes 5 minutes to stir together. This is the Mexican shrimp cocktail I make on repeat all summer, and I think you’ll love it too.| Alphafoodie
Here’s your easy and organized weekly meal plan to take the stress out of mealtime. I’ve included five dinners: chicken,…| Alphafoodie
Craving that shatteringly crisp tempura crunch? You can make it at home. This easy shrimp tempura uses an ice-cold fizzy batter and a quick soy dipping sauce. Follow the step-by-step photos and tips to get it right the first time.| Alphafoodie
The plan for Week 31 includes 5 dinner recipes: shredded chicken tacos, slow cooker beef stroganoff, vegan chili, grilled salmon, shirazi salad. Plus a bonus recipe: overnight oats!| Alphafoodie
If grilled fish has ever stuck or fallen apart on you, this no‑flip method is a lifesaver. Hot pan, well‑oiled surface, Old Bay seasoning, and skin‑side down the whole time. Finish with lemon and parsley for a weeknight win.| Alphafoodie
Here’s your easy and organized weekly meal plan to take the stress out of mealtime. I’ve included five dinners: chicken,…| Alphafoodie
Quick, sticky, and just the right amount of heat. These air fryer salmon bites get a simple paprika‑garlic rub, then a glossy honey‑soy‑lemon glaze. I love them over jasmine rice with grilled broccoli and a handful of scallions. Dinner in about 15 minutes.| Alphafoodie
Here’s your easy and organized weekly meal plan to take the stress out of mealtime. I’ve included five dinners: chicken,…| Alphafoodie
The plan for Week 28 includes 5 dinner recipes: Baked Boneless Chicken Thighs, Pepper Steak, Chickpea Curry, Shrimp Alfredo, Chicken Salad. Plus bonus: Yogurt Granola Cups!| Alphafoodie
How to make coconut flakes/coconut chips at home - including unsweetened, flavored, sweetened, and toasted coconut flakes. A delicious snack or decoration.| Alphafoodie
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Perfectly grilled zucchini is quick, easy, requires simple ingredients, & is a gluten-free, vegan, keto, whole30, healthy summer side dish!| Alphafoodie
Seared to juicy perfection, this quick and easy grilled tuna steak makes for a delicious, high-protein alternative to meaty weekday dinners.| Alphafoodie
Grill corn 5 ways—each with a different level of char and flavor. Juicy, smoky, and perfect for BBQs, bowls or salads.| Alphafoodie
Grilled broccoli is a quick and easy way to add an incredible flavor to this staple veggie – perfect as a side dish for your next cookout or summertime dinner.| Alphafoodie
Perfectly grilled bone-in chicken thighs – tender & juicy inside and perfectly charred outside with the BEST homemade marinade! So easy!| Alphafoodie
Whether you want vegetarian, vegan, plant-based, or other side dishes, there are plenty of sides to choose from, including veggies, rice, dips, etc.| Alphafoodie
The plan for Week 21 includes 5 dinner recipes: Musakhan Sumac Chicken, Pepper Steak, Vegan Bolognese, Salmon Salad, and Lebanese Fattoush. Plus a bonus recipe: Fruit and Yogurt Parfaits!| Alphafoodie
Browse dozens of delicious healthy recipes including breakfasts, smoothies, salads, mains, drinks, snacks, for a mostly plant-based diet.| Alphafoodie
The plan for Week 19 includes 5 dinner recipes:chicken meatballs, beef tacos, broccoli soup, shrimp alfredo, celery salad . Plus a bonus recipe: blueberry bread!| Alphafoodie
How to make cashew milk with just TWO ingredients and a blender! Zero-waste, super versatile, straining it is optional, and easy to flavor!| Alphafoodie
This easy grilled asparagus recipe uses just olive oil, salt, and pepper — plus a squeeze of lemon. A perfect summer side that’s ready in minutes and pairs with any grilled main.| Alphafoodie
This easy grilled salmon recipe uses just 2 ingredients and cooks in minutes. A quick, healthy dinner idea perfect for summer or weeknights.| Alphafoodie
Learning how to make berry compote is simple. This mixed berry compote is refined sugar-free, versatile, and requires just three ingredients!| Alphafoodie
Make thick and creamy coconut yogurt at home with just 3 ingredients—no special tools needed. This easy dairy-free recipe is tangy, rich, and gut-friendly.| Alphafoodie
How to make peach syrup - just 2 base ingredients + several flavors, perfect for peach iced tea, cocktails, and drizzling over desserts!| Alphafoodie
How to make coffee syrup - this coffee-flavored syrup requires just two ingredients and is perfect for iced coffee, cocktails, & desserts!| Alphafoodie
How to make an iced latte at home; cheaper and healthier than coffee shops. With all-natural ingredients, dairy-free, and can be keto, paleo, whole30!| Alphafoodie
This dandelion honey recipe (aka dandelion syrup) is sweet, sticky, and runny, and makes for the perfect 3-ingredient vegan honey substitute!| Alphafoodie
Discover a variety of homemade condiments that will take your dishes to the next level. Get inspired to create your own unique condiments!| Alphafoodie
With just 5 ingredients & 30 minutes, you can whip up this delicious jar of homemade Vegan Nutella recipe. Dairy-free, Vegan, Paleo, refined sugar-free.| Alphafoodie
Learn how to make creamy, delicious homemade yogurt from scratch using just two simple ingredients—no special equipment needed!| Alphafoodie
A delicious ONE ingredient homemade hazelnut butter recipe with flavoured hazelnut butter options, health benefits of hazelnuts & hazelnut butter uses!| Alphafoodie
How to make cashew butter with ONE ingredient, an oven, food processor/blender, and under 30 minutes. Oil-free, paleo, whole30, vegan!| Alphafoodie
Make the BEST homemade peanut butter with just two ingredients. It's simple to make, creamy, delicious, and cheaper than store-bought.| Alphafoodie
Coffee peanut butter with just 5 ingredients in under 30 minutes! A creamy peanut butter with added coffee and vanilla - the perfect spread!| Alphafoodie
12 delicious homemade seed & nut butter recipes including tips on how to make nut butter perfect every time, flavour options, uses, storage and more!| Alphafoodie
How to make shredded coconut (and desiccated coconut) at home with sweetened and unsweetened- Perfect for gluten-free, low-carb, grain-free baking!| Alphafoodie
Make fluffy protein pancakes in 15 minutes – with oats, yogurt, & protein powder for a nutritious, gluten-free breakfast or post-workout snack!| Alphafoodie
Three-ingredient lavender syrup - quick and easy simple syrup that adds floral flavor to your favorite coffee, lemonades, or even ice cream.| Alphafoodie
Delicious two-ingredient homemade pistachio butter recipe with flavour combinations! Perfect for toast, mixed into baked goods & as a DIY holiday gift.| Alphafoodie
Find the perfect recipe most recent posts Explore by Cuisine Explore by season Explore Roundups| Alphafoodie
Make a creamy and delicious taro milk tea (taro bubble tea) with taro powder, tea, milk, and tapioca pearls in sugar syrup.| Alphafoodie
Welcome! At Alphafoodie, my goal is to share healthy recipes, inspire easy cooking with updated methods, and provide a wide variety of DIY recipes. I’ll| Alphafoodie
Whether you want something light and refreshing, warm and soothing, or creamy and rich, there are drinks recipes here that you're bound to love.| Alphafoodie
This post shows you how to make vanilla powder from 100% vanilla pods. It is a zero waste recipe for a rich, robust homemade vanilla powder!| Alphafoodie
With just 2 ingredients, you can make your own almond butter - the perfect almond spread that's naturally gluten-free, vegan, & free from refined sugar.| Alphafoodie
Stuffed dates are quick, simple & yummy. Choose from sweet or savory fillings for an endlessly customizable crowd-pleasing snack/appetizer!| Alphafoodie
How to peel, cut, grate, mince, & store fresh ginger like a pro, following simple methods with top tips + plenty of recipe inspo to use ginger| Alphafoodie
Garlic sautéed spinach - packed full of goodness, perfect for boosting the nutrition of any meal. Quickest & easiest way to get your greens.| Alphafoodie
How to make cucumber juice with a juicer, blender, or machine-free! Cucumber juice is tasty, refreshing, and packed with hydration and health benefits!| Alphafoodie
Make apple juice (unfiltered apple cider juice) at home with a blender, juicer, or manual, with no added sugar. This apple juice is so easy to prepare!| Alphafoodie
A simple DIY on how to juice ginger with and without a juicer - plus some idea on how to use this highly nutritious, superfood ginger juice + save the pulp!| Alphafoodie
How to make delicious, nutrient-packed carrot juice in a blender or juicer. Consume alone or as part of a mixed juice.| Alphafoodie
Healthy granola bars are the perfect snack for the on-the-go. This quick delicious recipe requires oats, almonds, and nut butter for chewy and nutty bars.| Alphafoodie
5-ingredient homemade protein powder is made from wholesome seeds with no chemicals or fillers, is easy to customize & versatile!| Alphafoodie
Make your own homemade vanilla extract with just two ingredients and five minutes of prep-time - perfect for gifts and home baking.| Alphafoodie
How to make pistachio milk; This DIY pistachio milk requires just 2 ingredients for a creamy, dairy-free milk that's easily flavored and used in many ways.| Alphafoodie
How to make chia pudding, a healthy snack, breakfast, or dessert loaded with protein, fiber, and omega-3s. How-to, variations, and FAQs!| Alphafoodie
How to make overnight oats, a healthy breakfast loaded with protein, fiber, vitamins, minerals, and flavor. + 5 flavor variations, top tips & FAQs!| Alphafoodie
How to make walnut milk with just two ingredients (soaked walnuts and water). Homemade walnut milk is creamy, rich, nutritious and delicious!| Alphafoodie
The ultimate guide on how to make a smoothie including tips, faq's, ratios, smoothie ingredients and 5 simple meal-prep healthy smoothie recipes.| Alphafoodie
How to make almond milk with 2 ingredients! It's creamy, delicious, & easily flavored. Perfect for cereal, soup, sauces, smoothies, etc.| Alphafoodie
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Make delicious bubble tea (boba tea) at home with store-bought or homemade tapioca pearls in brown sugar syrup.| Alphafoodie
Make tapioca pearls (boba pearls) at home with three ingredients! Watch my tips and video guide for perfect pearls, great for bubble tea!| Alphafoodie
Cook jasmine rice on the stovetop perfectly every time. Use only 1 1/4 cups of water per 1 cup of rice to get fluffy and light jasmine rice every time.| Alphafoodie
Homemade fruit and nut bars are a delicious healthy snack made with dried fruit, nuts, seeds, and chocolate - perfect as grab-and-go protein bars.| Alphafoodie
How to make beet juice with or without a juicer. It's sweet, earthy, loaded with vitamins, minerals, antioxidants. Optional add-ins included.| Alphafoodie
These cacao and almond protein balls, sweetened with dates, are healthy and simple to make. They take only 10 minutes to make.| Alphafoodie
This homemade hazelnut milk uses only two ingredients and is a delicious vegan, dairy-free milk alternative that can be easily flavored!| Alphafoodie
How to make Sunflower Seed Butter - from raw, sprouted, or roasted seeds. It's frugal, nutrient-dense, nut-free, with several flavor options!| Alphafoodie
Crunchy, colorful and so easy to put together, this cabbage salad is a great alternative to coleslaw without losing any of the fabulous flavor.| Alphafoodie
Fried onions (crispy onions/Birista) with just one ingredient and some oil (fried or air fryer crispy onions) - in as little as 10 minutes!| Alphafoodie
