Looking for something different and fun to do with your zucchini? This cheesy ham & zucchini roll is not only pretty, it’s full of good flavors, low in carbs, gluten… The post This Cheesy Ham & Zucchini Roll is a Great Low Carb Way to Use Up Zucchini first appeared on Sumptuous Spoonfuls.| Sumptuous Spoonfuls
What do you do when your garden suddenly surprises you with a horde of extra large zucchini? Many people discard them, but there’s a great use for those ginormous summer… The post How to Make Zucchini Flour first appeared on Sumptuous Spoonfuls.| Sumptuous Spoonfuls
My father was a foodie, a farmer, an engineer, a conservationist. It feels strange to say “was” because it wasn’t very long ago he was instructing me on how to… The post Celebrating my Dad’s Life with some Favorite Recipes first appeared on Sumptuous Spoonfuls.| Sumptuous Spoonfuls
This blueberry watermelon oat power smoothie is packed with flavor, protein and nutrients to help get nutrition into your body when nothing else will work. It has a beautiful summery… The post Blueberry Watermelon Oat Power Smoothie – the last one for Dad first appeared on Sumptuous Spoonfuls.| Sumptuous Spoonfuls
This low carb cottage cheese bread is a quick bit of magic that you can cook in about one minute in the microwave! The bread is high in protein and… The post Cook this Low Carb Cottage Cheese Bread in One Minute first appeared on Sumptuous Spoonfuls.| Sumptuous Spoonfuls
An umami-rich gravy laced with crumbled sausage and sauteed mushrooms, perfect for serving over mashed potatoes at dinner or smothering your favorite biscuits for breakfast. This Sausage & Mushroom gravy… The post Make this Sausage & Mushroom Gravy in 3 Simple Steps first appeared on Sumptuous Spoonfuls.| Sumptuous Spoonfuls
This Strawberry Swirl Cheesecake bakes the strawberry sauce right into the cheesecake, so you get both tastes in one beautiful package. To make it, I whipped up an easy strawberry… The post Beautiful, Decadent Strawberry Swirl Cheesecake makes a Wonderful Cool Treat first appeared on Sumptuous Spoonfuls.| Sumptuous Spoonfuls
This crustless spinach mushroom cottage cheese pie tastes so amazing, you won’t believe it’s loaded with cottage cheese! The cottage cheese melts into the eggs to create a super cheesy… The post This Spinach Mushroom Cottage Cheese Pie will Surprise You first appeared on Sumptuous Spoonfuls.| Sumptuous Spoonfuls
This easy Sun Dried Tomato Dip is made with healthy, high protein ingredients like cottage cheese & Greek yogurt. And it tastes amazing because it’s flavored with sweet tangy sun… The post Simple Sun Dried Tomato Dip: Ready in just 5 minutes first appeared on Sumptuous Spoonfuls.| Sumptuous Spoonfuls
This Zucchini Beer Cheese Soup is silky smooth and delightfully cheesy with a subtle undertone of beer. It’s the best soup to feed your hoppy place. Since zucchini takes on… The post My Latest Favorite is this Zucchini Beer Cheese Soup first appeared on Sumptuous Spoonfuls.| Sumptuous Spoonfuls