The inspired goal of the Ready. Set. CO challenge is to get Colorado back to its rightful place as the healthiest state in the nation. To reach it, we want to help you and other Coloradans be your healthiest selves—starting right now. Let’s go, Colorado!| Ready. Set. CO.
Exercise creates tiny muscle tears. As muscles heal, they grow stronger. This process occurs during rest and recovery, not during exercise.| UCHealth Today
Wegovy study reveals the effects of the weight loss drug semaglutide: Participants lost weight and had fewer heart attacks and strokes.| UCHealth Today