This blog focuses on how to heal naturally. I share both my experience with an autoimmune disease and gluten free, paleo and AIP recipes.| Go Healthy With Bea
These easy to make Gluten Free Lemon Blueberry Muffins are the perfect healthy summer treat! Use almond flour for a gluten free, vegan or paleo version or use tigernut flour for an AIP version.| Go Healthy With Bea
These Tigernut Flour Chocolate Chip Cookies are deliciously soft and chewy. They take 10 minutes to make in just a few shockingly simple steps. ⭐ Why you'll love this recipe 📖 Ingredient notes For the quantities and complete list of ingredients for these tigernut flour chocolate chip cookies, please see the recipe card below. 💭...Read More| Go Healthy With Bea
If you're looking for recipes with chestnut flour, this Chestnut Flour Banana Bread will be the perfect choice! This mouthwatering twist on a classic treat combines the nutty sweetness of chestnuts with the flavors of bananas and coconut. Get ready to tantalize your taste buds with this delicious and easy to make indulgence. ⭐ Why...Read More| Go Healthy With Bea
No more missing out on the culinary delights of Paris! Join us on a bespoke gluten free food tour in Paris and savor every bite without worrying about gluten. Discover the city's hidden culinary gems and experience the joy of indulging in gluten-free delights. From pastries to bread to cheese and wine, this tour will...Read More| Go Healthy With Bea
Are you tired of constantly searching for gluten-free and dairy-free snacks that actually taste good? Look no further! Here's a collection of delicious snacks that are both gluten-free and dairy-free. I have included both homemade and store bought snacks. From fresh vegetables to chocolate mug cake to gluten free dairy free muffins, this list has...Read More| Go Healthy With Bea
Are you looking for delicious AIP breakfast ideas that are elimination phase compliant? Here's a collection of 14 AIP Breakfast Ideas that are sure to kick-start your day! Breakfasts while on an elimination diet can feel like an endless struggle to find ideas that satisfy you without going off track. But it doesn't have to...Read More| Go Healthy With Bea
This is a guest post from Molly McNamee of MFit Workouts. Ankylosing Spondylitis primarily affects the spine and sacroiliac joints leading to stiffness. However, engaging in regular exercise can help counteract these effects by improving joint flexibility and reducing stiffness. Having a consistent exercise routine is incredibly beneficial in managing an autoimmune condition like Ankylosing...Read More| Go Healthy With Bea
Are you looking for a delicious savory tart recipe that can be served on a variety of occasions? Look no further! This classic French Tomato Tart showcases the flavor of fresh tomatoes, herbs de Provence and Dijon mustard. With just a few ingredients, this tart is easy to make but still has an impressive flavor...Read More| Go Healthy With Bea
Are you experiencing chronic pain? Discover the surprising benefits and effectiveness of Bowen therapy: a new approach to pain relief and overall wellness. What exactly are Bowen techniques?| Go Healthy With Bea
Here's a collection of 12 AIP Smoothies you can make in just a few minutes. They are packed with flavors and incredibly easy to make and are a quick and nutritious AIP breakfast option.| Go Healthy With Bea
Are you ready for some delicious ice cream made with your favorite blender? Here's a collection of 20 Vitamix Ice Cream recipes that are sure to tantalize your tastebuds!| Go Healthy With Bea