This creamy white bean enchilada soup recipe is vegan, plant-based, and made with tofu, white beans, and green enchilada sauce. It's high protein, cozy, and easy to make on the stovetop, in a slow cooker, or Instant Pot. The backstory. My green chicken enchilada soup has always been a reader favorite-creamy, cozy, and packed with...Read More| Seeking Good Eats
Apple tahini no-bake energy bites are my snack-time sweet spot-cozy apple-cinnamon cookie flavor with a chewy bite, plus real nourishment from oats, dates, flax, and tahini. They're naturally sweetened, plant-based, and nut-free, so you get fiber, healthy fats, and steady energy in every bite. Mix, roll, chill-then watch them vanish. The backstory. I wanted a...Read More| Seeking Good Eats
If you're looking for versatile, budget-friendly, and flavorful dinners, these boneless skinless chicken thighs recipes are where it's at. They stay juicy, are easy to cook, and soak up marinades and sauces beautifully. I've rounded up 25+ of my best chicken thigh recipes - everything from cozy soups and creamy casseroles to Asian-inspired favorites, slow...Read More| Seeking Good Eats
Pumpkin baked oatmeal is the ultimate cozy breakfast bake for chilly mornings. With warm pumpkin pie spice, creamy pumpkin puree, and a touch of maple syrup, this baked oatmeal recipe is a healthy, make-ahead option that doubles as meal prep and feels like a treat. The backstory. Every fall, I stock up on canned pumpkin...Read More| Seeking Good Eats
There's something magical about the way these apple cider glazed chicken thighs come together-sweet, tangy, and savory with just a kiss of fall flavor. They're perfect for cozy weeknights and dinner parties alike, and you only need one skillet to pull it off. The backstory. Every fall I grab a jug of apple cider and...Read More| Seeking Good Eats
Peanut butter chocolate chip protein balls are the kind of snack that makes you feel like you're getting away with something-but they're actually packed with good-for-you stuff. Creamy peanut butter, sweet honey, and melty chocolate chips come together for an easy, no-bake treat that's totally crave-worthy. Make a batch and keep them stashed in the...Read More| Seeking Good Eats
Seeking Good Eats specializes in easy to make, love to eat, healthy recipes for your family! Low carb, keto, sugar-free, gluten-free recipes| Seeking Good Eats
Apple cinnamon overnight oats are a cozy, delicious, and easy way to enjoy breakfast-especially when you only need a few minutes of prep time to prepare them the night before. They're packed with rolled oats, chia seeds, diced apples, and warm cinnamon spice-like apple pie in a jar. The backstory. Every fall, I crave the...Read More| Seeking Good Eats
Healthy green chicken enchilada soup is my lighter, high-protein spin on the viral favorite-same cozy verde flavor, just leaner and feel-good enough for every day. This healthier chicken soup recipe keeps the creamy comfort while trimming the fat so you can ladle up seconds without thinking twice. The backstory. After my original green enchilada chicken...Read More| Seeking Good Eats
Cozy baked oatmeal with apples and cinnamon! A healthy breakfast recipe that’s easy, comforting, and perfect for make-ahead meal prep.| Seeking Good Eats
This apple cheddar egg frittata recipe is the cozy, savory-sweet breakfast you didn’t know you needed—until now. Loaded with tender apples, sharp cheddar, and hearty veggies, it’s an easy, nutritious dish you’ll want to make on repeat for breakfast, brunch, or even dinner. The backstory. I grew up eating old-fashioned apple and cheddar pie—savory, not...Read More| Seeking Good Eats
Cozy blackberry baked oatmeal with banana, milk of choice, and almonds. Easy, wholesome breakfast—serve warm with milk and brown sugar or maple syrup.| Seeking Good Eats
Strawberries and cream overnight oats with 29g protein per serving—creamy, fruity, and perfect for a filling make-ahead healthy breakfast!| Seeking Good Eats
Soft, cozy spiced pumpkin scones with maple or espresso glaze—easy to make in a classic or vegan version for the perfect fall treat!| Seeking Good Eats
This healthy bang bang sauce recipe is sweet, spicy, and creamy! Easy, 5-minute recipe adaptable for most dietary needs—sugar free & vegan too!| Seeking Good Eats
This healthy vegan roasted red pepper hummus is creamy, smoky, and protein-packed—perfect for snacking, spreading, or dipping anytime.| Seeking Good Eats
30-minute Thai-style crab fried rice with jasmine rice, lump crab, and savory sauce—quick, easy, and full of flavor. All flavor—minimal effort.| Seeking Good Eats
Easy salmon fried rice made with leftover rice and cooked salmon. A quick 30-minute dinner that’s flavorful, and customizable!| Seeking Good Eats
Smoky, sweet, and tangy—this chipotle cherry BBQ sauce is perfect for grilled proteins, tofu, and veggies. Easy and packed with bold flavors!| Seeking Good Eats
This honey soy salmon marinade recipe is sweet, savory, and citrusy—ready in just 5 minutes! Perfect for grilling, baking, or pan-searing.| Seeking Good Eats
This chicken marinade with yogurt makes meat extra juicy and flavorful with garlic, lemon, and herbs—perfect for grilling, baking, or pan-searing.| Seeking Good Eats
This easy vegan miso tofu marinade is plant-based, healthy, and full of flavor. Perfect for grilling, baking, or air frying tofu—delicious, flexible, and ready in minutes.| Seeking Good Eats
These vegetarian Mediterranean stuffed peppers with barley are hearty, healthy, and packed with chickpeas, spinach, and feta—perfect for a meatless meal.| Seeking Good Eats
Fresh summer barley salad with corn, tomatoes, and basil in a lemony vinaigrette. An easy, hearty healthy salad perfect for picnics or potlucks.| Seeking Good Eats
Creamy barley risotto with mushrooms, sweet potato, and spinach. A cozy, plant-forward dinner that's hearty, healthy, and vegetarian.| Seeking Good Eats
Creamy, cozy, and plant-based—this easy vegan potato leek soup is perfect for spring or anytime you need a healthy, feel-good meal.| Seeking Good Eats
Easy teriyaki veggie stir fry loaded with bold flavor and colorful veggies. Vegan, gluten-free, and ready in 30 minutes!| Seeking Good Eats
This cozy potato asparagus soup is light, flavorful, and totally satisfying. Plant-based, vegan and perfect for spring with fresh veggies & lemon.| Seeking Good Eats
Easy broccoli and tofu stir fry that's vegan, high-protein—ready in 30 minutes. A healthy, plant-based dinner with bold Asian-inspired flavor.| Seeking Good Eats
Warm, creamy barley breakfast porridge with dried fruit, pecans & maple syrup. A cozy, plant-based oatmeal alternative perfect for make-ahead mornings| Seeking Good Eats
These vegetarian stuffed poblano peppers are full of flavor and 7 healthy vegetables with black beans and quinoa for a healthy meal-on-one!| Seeking Good Eats
Braised white beans and greens are nothing short of delicious! Plant-based and vegan, hearty, and nutritious with kale and mustard greens!| Seeking Good Eats
These vegan date oatmeal scones are flaky and so tender with a crispy outside & caramelized dates. Bake them from frozen and serve 'em warm!| Seeking Good Eats
This banana blueberry baked oatmeal is an easy way to make a really tasty, hot, vegan healthy breakfast you can portion out and eat all week!| Seeking Good Eats
These high protein tiramisu overnight oats are creamy delicious, with a hint of coffee, chocolate, cinnamon, vanilla. Make it dairy or vegan.| Seeking Good Eats
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This pasta salad is delicious! It's creamy, crunchy, and tangy - with a hint of sweetness. It's always a hit at every gathering.| Seeking Good Eats
A wonderful veggie-packed cold tortellini pasta salad recipe that can be served as a side dish, or a main dish if chicken or salami is added.| Seeking Good Eats
Italian Antipasto Salad Platter Recipe is the perfect salad for a crowd. All your favorite antipasto ingredients but in a tasty salad!| Seeking Good Eats
Here's how to grill filet mignon for a perfectly seasoned medium-rare juicy steak EVERY time! Grilling filet mignon is quick and easy!| Seeking Good Eats
This Grilled Pork Steak recipe is so tasty! Marinated in a sweet and savory brine - flavorful and perfectly tender grilled pork steaks!| Seeking Good Eats
A fresh and delicious grilled peach salad with burrata and arugula with a tangy honey dijon vinaigrette. The perfect Summer salad recipe!| Seeking Good Eats
Grilled Eggplant Caprese salad is a new twist on an old Italian classic. Grill or pan fry the eggplant then layer tomatoes, mozzarella, and basil.| Seeking Good Eats
Grilled boneless chicken thighs are perfectly juicy and tender with our citrusy herb grilled chicken thigh marinade!| Seeking Good Eats
An easy fresh fruit salad recipe with only 10 ingredients. You'll love the honey citrus poppy seed dressing! The perfect Summer side dish| Seeking Good Eats
Eggplant salad is a fresh & delicious Mediterranean-inspired salad with tomatoes, grilled or pan-fried eggplant, arugula, & plenty of flavor| Seeking Good Eats
Cherry Tomato Caprese Salad is so tasty - and easy! Made with cherry tomatoes, mozzarella pearls, and fresh basil. Low carb keto salad.| Seeking Good Eats
This is destined to be your new favorite broccoli salad recipe - you'll love its wonderful blend of sweet, salty, and tangy flavors.| Seeking Good Eats
This cauliflower broccoli salad is a delicious, easy, healthy side dish for any cookout or potluck! It's creamy, tangy, and textured - delish| Seeking Good Eats
Blue Cheese Wedge Salad Recipe is simple and delicious! The perfect side dish or lunch. Customize any way and it's a low carb keto wedge salad.| Seeking Good Eats
This traditional Greek Salad Recipe is tasty & easy to make. It's a fresh, healthy salad - full of fresh veggies, cheese, and tangy vinaigrette.| Seeking Good Eats
Roasted Beet Salad with Feta and Citrus Vinaigrette is loaded with flavor and texture from roasted and fresh veggies, nuts, feta, and citrus!| Seeking Good Eats
About me. I’m Kori and the founder of Seeking Good Eats, a website dedicated to healthy recipes - low carb, gluten-free, sugar free, keto, vegan, and paleo.| Seeking Good Eats
My favorite cold crab dip with cream cheese, fresh dill, and crushed pineapple! It goes well with vegetables, chips, crackers, and bread.| Seeking Good Eats
Zucchini Carpaccio, with thinly sliced fresh raw zucchini, goat cheese, olive oil and vinegar is a delicious starter, appetizer, or side dish| Seeking Good Eats
This watermelon arugula salad with feta is an easy fresh salad loaded with flavor - with minimal ingredients. The best tasting salad!| Seeking Good Eats
Taco Stuffed Bell Peppers (Keto Stuffed Peppers) are absolutely delicious, easy weeknight dinner your family will love. Gluten free low carb.| Seeking Good Eats
Making basic white chicken stock (chicken bone broth) is not only healthy - it's inexpensive, easy to make, and so much better homemade!| Seeking Good Eats
A hearty and flavorful classic white bean and ham soup recipe with veggies, herbs, and a ham bone or ham hocks. Leftovers may be frozen.| Seeking Good Eats
This classic minestrone soup recipe is full of vegetables, beans, and a wonderful savory broth. It makes a great meatless option for dinner!| Seeking Good Eats
Red lentil soup is a healthy, hearty, delicious plant-based soup with lemon, coconut milk and curry. Plus - it's done in 30 minutes or less!| Seeking Good Eats
An easy tasty twist on your typical broccoli cheese soup using broth, beer, broccoli, 3 gooey melted cheeses, and cream (of course).| Seeking Good Eats