Vegans are more at risk of deficiencies as there are several vitamins that are lacking. However by including these 15 foods its easy to be vegan and not deficient in anything.| Nest and Glow
A foolproof and tasty lemon cake that's made without butter, flour, oil or sugar!| Nest and Glow
Full of nutrition and easy to make dairy free mousse that can be made in minutes and tastes great. Sweetened just with fruit.| Nest and Glow
Keep your mental and physical health in order if you need to stay at home with these simple tips that are often overlooked.| Nest and Glow
Easy high fibre and nutrition gluten free cornbread that tastes amazing| Nest and Glow
For thousands of years sourdough was the only type of leavened bread people ate. This fermented bread made is with a live starter. Sourdough is thought to have originated in Egypt around 800BC. There are| Nest and Glow
Meat eaters are eating more soybeans than vegans, and the worst type of soybeans that cause deforestation. Also why toilet paper is causing deforestation and how to stop it.| Nest and Glow
Don't be fooled by the packaging and marketing behind high end orange juice, it's still a mass produced product that isn't ideal for health.| Nest and Glow
My healthy gluten free lemon drizzle cake is easy to make, bursting with goodness and yummy zing. High in protein from quinoa, flax seeds and cashew nuts. For this gluten free lemon drizzle cake recipe| Nest and Glow
Healthy gluten free brownie recipe made without any flour, butter, sugar, eggs or highly refined ingredients. Bursting with goodness and filling. My healthy chocolate avocado brownie recipe is suitable for vegan, paleo, oil free, gluten| Nest and Glow