Oven baked veggie chips 8 tasty ways! Learn how to make homemade veggie chips like potato chips, kale chips, carrot chips & more.| Mind Over Munch
Forget 'clean your plate' rules & bartering bites of veggies in exchange dessert. Learn about the evidence-based picky eater strategies that actually WORK!| Mind Over Munch
Homemade Corn Tortillas| mindovermunch.com
Looking for a new way to enjoy your daily coffee? This Coconut Water Americano brings together hydrating coconut water, zesty orange, and rich espresso for a sip that tastes like summer in a glass! If you haven’t tried a Coconut Water Americano yet, you’re in for a summer treat!! This super simple drink is the […] The post Coconut Water Americano with Ice and an Orange Twist! appeared first on Mind Over Munch.| Recipes Archives - Mind Over Munch
Revitalize your smoothie game with this easy, 6-ingredient blueberry acai smoothie! Packed with tangy blueberries, acai, banana, and yogurt, this purple delight is vegan-friendly and brimming with antioxidants. Check out my All About Acai post to learn more about acai’s superfood benefits, where you can find it, and loads of other easy acai recipes! Blueberry […] The post Blueberry Acai Smoothie Recipe appeared first on Mind Over Munch.| Recipes Archives - Mind Over Munch
These sweet, soft, buttery pecan snowball cookies taste like melt-in-your-mouth shortbread coated in powdered sugar! With only 5 simple ingredients and their adorable snowball shape, they’re the perfect easy Christmas cookies you can whip up in just 30 minutes. What are snowball cookies? Also known as Mexican wedding cookies or Russian tea cakes, snowballs are […] The post 5-Ingredient Pecan Snowball Cookies appeared first on Mind Over Munch.| Recipes Archives - Mind Over Munch
For a truly healthy pumpkin pie, give this vegan KETO pumpkin pie recipe a try! Gluten free, dairy free, sugar free, with only 4g net carbs per slice.| Mind Over Munch
Crunchy, clean, and deliciously easy to make—these homemade quinoa crackers can’t be beat! And, you only need TWO main ingredients: quinoa flour and coconut oil. (Plus, some water and any seasonings you like.) So easy, and totally gluten free, nut free, and VEGAN!| Mind Over Munch
A crispy, refreshing, EASY air fryer fish tacos recipe that you can whip up in under 30 minutes! How to make cod fish tacos in the air fryer.| Mind Over Munch
Crispy air fryer egg rolls that taste totally deep-fried! How to cook egg rolls in an air fryer featuring a classic pork egg rolls recipe.| Mind Over Munch
Hi, I’m Alyssia! Welcome to Mind Over Munch—your all-encompassing resource to healing relationships with food. Being healthy is hard! But this community, which is built around evidence-based mindfulness and nutrition, always prioritizes supporting you in a compassionate and meaningful way. “I felt owned by food and exercise.” When I started Mind Over Munch nearly 7 […]| Mind Over Munch