I wish I had more energy to enjoy the special moments — the way the children’s eyes light up, the warmth of family, the comfort of tradition — WITHOUT collapsing beneath the pressures of the holidays. I wish I could replicate myself and have my clone do all the shopping and planning while I drink […]| Introvert Spring
As an INFP personality type, I'm often misunderstood. Comprising only 4% of the population, I’m an enigma to most. Here are some famous INFPs ...| Introvert Spring
Do you have a habit of overthinking, and worrying? Understand and master the introvert mind.| Introvert Spring
If you struggle with social anxiety and shyness, you know there is a lot of generic advice for overcoming your fears. Here are 7 tips that actually work.| Introvert Spring
One aspect of being an introvert that often gives rise to feelings of stress is the thought of networking with other people, especially in a business context. And I’m speaking from personal experience. In my job, a lot of day-to-day activity is dependent on my ability to deal confidently with other people in a diverse […]| Introvert Spring
If you’re like a lot of introverts, you may not feel entirely confident in social situations. You may have heard of some confident body language tricks, but haven’t quite mastered them yet. Instead of looking and feeling confident, you may have closed off body language: crossed arms, slouching, looking down. Not to worry, even if […]| Introvert Spring
“Spend your free time the way you like, not the way you think you’re supposed to.” -Susan Cain Introverts spend a great deal of time and energy feeling guilty. We worry that we’re breaking the unwritten rules that are largely designed by and for extroverts. We nervously teeter across the invisible line between fulfilling […]| Introvert Spring
Does anyone else find this scenario really annoying? You walk into a cafe, kindle in tow, in the hopes of having a nice warm drink and nibbling on some fiction. But when you get there, electronic music blasts from the speakers. You sit and wonder whose brilliant idea it was to crank up the music […]| Introvert Spring
Have you ever felt so overwhelmed while socializing that you just wanted to run and hide? A lot of introverts struggle with social overwhelm.| Introvert Spring
For introverts, animal friends are a source of comfort, companionship, and pure joy. And it doesn't end there. Here's why introverts NEED animal friends:| Introvert Spring
Introverts are often misunderstood and underestimated. But there are ways to help people understand you, even if you're quiet and don't fit in.| Introvert Spring
Introvert resources, ebooks, infographics, dating advice and more for the quiet introvert.| Introvert Spring
Many introverts struggle to make friends. It's especially tough to make the meaningful frienships introverts crave. Here are tips that actually work...| Introvert Spring
Introvert dating is challenging, especially when you overthink every aspect. Here's how to date with confidence and peace of mind.| Introvert Spring
Are you an introvert who wants to date or make friends with other introverts? Read on for tips on how to attract and befriend introverts.| Introvert Spring
There are a few reasons why introverts might feel alone, even in a crowded room. We value connection over superficial interactions with strangers. But what about those times when we feel lonely with friends and family? What is getting in the way of a real sense of connection and fulfillment in these interactions? This is […]| Introvert Spring
Do you have mixed feelings about reconnecting with others after lockdown? Maybe you miss people, but you also have anxieties about socializing again. If so, you’re not alone. A reader named Christeen recently commented on my blog: “I don’t want to reconnect with people after quarantine has lifted and I feel guilty about that. I […]| Introvert Spring
It can be difficult for introverts to make new friends, especially in a pandemic. Here are 3 ways to find your ideal friends.| Introvert Spring
INFJs always have a difficult time saying no. “No” is closely connected with INFJ self-care, something that's hard for the rarest personality.| Introvert Spring
The greatest love story you will ever embark on is with yourself. I know, so cliche. But true. For introverts, learning to love ourselves can be tough. We grow up hearing that we need to change in order to be worthy of love. Like we have to earn love, even from ourselves. What if […]| Introvert Spring
Are you a cat lover? If you are, it’s not surprising. Introverts and cats have a lot in common. It’s no wonder many of us identify with these furry friends. In this post, I’ve partnered up with introverted artist, David Wagenfeld to create a visual exploration of some of the qualities cats and introverts share. […]| Introvert Spring
Today’s post was written by fellow introvert blogger Aletheia Luna, co-creator of the popular website lonerwolf.com. As introverts we’re used to living life from the inside out. But as with anything in life, what we choose to occupy our inner worlds with can prove to be either a blessing or a curse. Nurturing our […]| Introvert Spring
We’ve all heard it before – self-acceptance is the cornerstone of a happy life. Not so hard to believe, right? Except that for most people, self-acceptance is something we think we have to earn. We believe that we will only be able to fully accept ourselves once we have achieved XYZ. In other words, self-acceptance […]| Introvert Spring
There are a lot of ways that introverts might sabotage our own happiness. Why would we do this? Well, at the root of the problem is a lack of self-love. When we don’t love ourselves, we start to treat ourselves as the enemy. What do you do, or want to do to your enemy? Most likely, […]| Introvert Spring
Quiet Girl in a Noisy World tells an introvert's coming of age story through hilarious and heartfelt comics. Take a peek inside and read my honest review.| Introvert Spring
We introverts might be complicated souls, but our needs are simple, especially when it comes to love: We need your loyalty. Will you stick by us, keep our secrets, and cherish our friendship? If so, we will be fiercely loyal to you in return. We need your patience. Will you let us open slowly, and […]| Introvert Spring
If you're an ambitious but lazy introvert like me you'll love Slothilda: Living The Sloth Life by Dante Fabiero. Here's a peek inside. ;)| Introvert Spring
Dating as a gay introvert can feel like stepping into a world designed for extroverts. Small talk, crowded bars, and the pressure to instantly charm someone might not sound good to you. But just because you’re shy doesn’t mean you can’t have a great first date. If you have the right attitude and do a […] The post A Gay Introvert’s Guide to Meaningful First Dates appeared first on Introvert Spring.| Introvert Spring
Can’t stand loud noises, crowded rooms, or bright lights? Do you usually avoid overstimulating places or situations? You’re not alone as many introverts are sensitive to external stimuli. According to a study, about 70 percent of sensitive people are introverts. One reason why most introverts are highly sensitive is because they are deeply reflective, taking time […] The post Minimizing Sensory Overload: Bedroom Design Hacks For the Sensitive Introvert appeared first on Introvert Spring.| Introvert Spring
An introvert is a person who feels most comfortable by themselves or with a small group of trusted people. They may become easily overwhelmed or exhausted by big or lengthy social interactions. Introverts are usually reserved, quiet, and tend to find more value in meaningful conversations than in small talk. If you’re an introvert, you […] The post How Therapy Can Help Introverts Thrive in an Extroverted World appeared first on Introvert Spring.| Introvert Spring
If you are an introverted landlord, you probably want a rental business that runs like a peaceful morning routine: predictable, low-drama, and on your terms. Landlording can be noisy: late-night repairs, back-to-back showings, endless questions. The trick is not to power through it, but to design it differently. With a few simple systems, you can […] The post Title: The Quiet Landlord: A Low-Interaction Playbook for Introverts Who Own Rentals appeared first on Introvert Spring.| Introvert Spring
Animal assisted therapy offers a quiet, nonjudgmental way to connect—ideal for introverts who thrive on calm, safe, and silent bonds. The post Why Animal Assisted Therapy Connects So Deeply with Introverts appeared first on Introvert Spring.| Introvert Spring
Introverted toddlers often thrive in calm, familiar environments where they can focus on activities at their own pace. Fine motor skills—such as holding a crayon, buttoning clothes, or feeding themselves—are especially important for building independence. By providing creative, hands-on tasks, parents can support both motor development and their child’s preference for quieter play. Small tasks […] The post Creative Fine Motor Activities for Introverted Toddlers Parents Can Try at Home...| Introvert Spring
Supporting an introverted child with dyslexia requires not only patience and practical tools but also sensitivity to personality and emotional needs. Introverted children may be less likely to ask for help, share frustrations, or participate in group learning. This makes it especially important for parents and educators to combine academic strategies with approaches that respect […]| Introvert Spring
Hair is often tied to self-image, but for introverts, confidence is built from within as much as from outward appearance. Experiencing thinner hair over the years can feel like a personal challenge, especially for those who prefer quiet spaces and introspection. The key is learning to cultivate self-assurance that is independent of how hair looks. […] The post How Introverts Can Stay Confident When Hair Becomes Thinner With Age appeared first on Introvert Spring.| Introvert Spring
Introverts need our home to be haven where we can restore our energy. A truly peaceful home begins with the materials that shape it. We can powerfully recharge when surfaces reflect the beauty of nature. Rooms gain a quiet elegance that instantly calms the senses and counteracts overstimulation. Stone, wood, and other natural elements bring […] The post Quiet Spaces: How Natural Materials Enhance Interiors appeared first on Introvert Spring.| Introvert Spring
For many introverts, life happens inwardly first. Thoughts, feelings, and self-evaluations are processed deeply before they’re shared with others. That same tendency can make body image especially powerful. The way you see yourself, your appearance, your health, even your sexual well-being, often colours how you show up in relationships. According to research, people with a […] The post How Body Image Shapes Confidence in Relationships appeared first on Introvert Spring.| Introvert Spring
Choosing the right treatment center for an introverted teen can feel especially challenging. Introverted adolescents often process emotions inwardly, may be less vocal about distress, and can struggle to open up in unfamiliar environments. Parents want to be sure the center they choose understands these traits and creates space where quieter teens can feel safe, […]| Introvert Spring
It’s not easy to find a genuine friend. It’s almost impossible to have an INFJ as a friend. But being in an INFJ-INFJ friendship is priceless. Here's why...| Introvert Spring
The INFJ personality is the rarest Myers-Briggs type. These unique butterflies comprise only 1% of the world’s population.| Introvert Spring
Most INFJs know the pain of toxic friendships. When you're also an HSP empath, toxic relationships are especially tough. Here are 4 ways to move on.| Introvert Spring
It's hard to know how to open up naturally as an introvert. Read on to discover the 4 essential steps to share more about yourself in conversation.| Introvert Spring
For growth-minded introverts, feeling stagnant can be excruciating. After all, humans have an innate need to keep moving forward. This can probably be traced back to our caveman days when constant migration was a way of life. Nowadays, moving forward means feeling like our relationships, career, and character are evolving. As the world stood still […]| Introvert Spring
Everyone has qualities that make us feel like a loser. Common sense tells us to do everything we can to hide that aspect of ourselves. But what if that’s the totally wrong approach? I’ve been learning about how to write comedy characters and one piece of advice really stuck with me. It was that the […]| Introvert Spring
People say a lot of annoying things to introverts. Today's video covers all the irritating comments and questions that drive introverts crazy.| Introvert Spring
Today I’m talking about a conversation pet peeve that I know most introverts will be all too familiar with. It's really annoying, so sorry if I get ranty...| Introvert Spring
Making conversation as an introvert can be PAINFUL. I put together some conversational skills for quiet types like us.| Introvert Spring
For introverts, big public gestures aren’t always the dream. The best proposals are often the ones that feel private, meaningful, and true to who you are as a couple. Instead of loud crowds or spotlight moments, think about quiet settings where you can connect without distraction. Once you’ve said “yes,” the same principle applies to […]| Introvert Spring
If there’s one thing INFJs don’t like, it’s conflict. Our personality is peaceful by nature, and everything that even resembles conflict we avoid by default. INFJs are diplomats with a kind and understanding heart. We believe that every situation can be resolved without conflict. However, in order to handle and face an INFJ conflict, we […]| Introvert Spring
Many INFJs get stuck in a toxic relationship. Here are the key warning signs, plus how to set yourself free from an unhealthy relationship.| Introvert Spring
Prenuptial agreements, commonly referred to as prenups, often evoke images of high-stakes negotiations and tense conversations. For introverts, the very idea of initiating such a discussion may appear daunting. However, a prenuptial agreement serves as a practical tool designed to protect both parties’ interests in a marriage. It’s crucial to approach the topic with a […]| Introvert Spring
For many introverts, physical touch can be one of the most uncomfortable aspects of dating. Even if you really like someone, the thought of getting physically close can cause anxiety. You might find yourself giving off “don’t touch me!” vibes, even if you have no intention of pushing someone away. Sound familiar? It’s tough because […]| Introvert Spring
It’s no secret that most introverts love to read. Curled up with a good book, we can let our mind do the walking, as we rest and recharge. And unlike movies and T.V. shows, books are teaming with introverted characters that we can relate to. This is not surprising considering that most writers are quiet, […]| Introvert Spring
Discover how saying no to escapism practices can lead to clearer thoughts, deeper connections, and the freedom to face life as it is.| Introvert Spring
For introverts, beauty is often more about feeling grounded and good in your own space than about impressing others. Loud routines, complex styling, and high-maintenance products can feel exhausting. Instead, it’s the quiet, intentional habits that create real confidence—on your own terms. If you’re the kind of person who values ease, calm, and self-nourishment over […]| Introvert Spring
Social drinking affects introverts differently. Learn how to navigate social events without pressure or losing comfort.| Introvert Spring
Experiencing abuse is profoundly difficult, and for introverts, reaching out afterward can feel especially daunting. Introverts often process trauma quietly, preferring solitude and calm interactions to intrusive questions or overwhelming conversations. Many resources exist, yet few consider how deeply introverts feel overstimulation, pressure, or unwanted attention after trauma. Finding support should feel safe, respectful, and […]| Introvert Spring
The week between Christmas and New Year's can be brutal for introvert overachievers, especially in 2020.| Introvert Spring
The INFP personality is beautiful and layered. But it does have a dark side. Read on to discover signs of an unhealthy INFP.| Introvert Spring
If you’re an introvert like me, you might find it hard to speak up and ask for what you need. Even if what you need is as simple as a moment of silence, you feel like a jerk for asking. I totally understand. I know what it’s like to feel like your needs are silly […]| Introvert Spring
I think every introvert has had this painful experience. You find yourself in a social situation where you feel totally out of your element. Maybe you’re in a noisy bar with people who are only interested in shallow drunken conversations. Or, perhaps, you feel like the odd one out because most of the people there […]| Introvert Spring
Do you feel like you don’t get enough respect? A lot of introverts feel underestimated and disrespected by colleagues and friends. Perhaps, at work you’re interrupted and talked over in meetings. Your more extroverted coworker gets all the praise even though you have the better ideas. Or maybe friends and acquaintances walk all over you, […]| Introvert Spring
Introverts can be social, but often feel overwhelmed at parties. Here are some ways introverts act differently at parties.| Introvert Spring
For introverts, energy is a precious resource. Social interactions can be draining at the best of times for us. That’s why giving our energy to people who don’t deserve it is a huge waste. But how do we know who is deserving of our energy and attention? Let’s start with who is NOT deserving of […]| Introvert Spring
Introverts crave meaningful connections, but that's not always easy over Zoom. Here are tips to build real friendships over Zoom.| Introvert Spring
If you’ve been feeling unmotivated, lethargic, and disillusioned with life lately, I understand how you feel. Life can be challenging, or jut plain boring, at the best of times. This is not the best of times. For myself, the last several months have been a period of emotional ups and downs. What has always pulled […]| Introvert Spring
INFJs often attract narcissist personalities. In this article, I explain why, plus five ways INFJs can break free from a relationship with a narcissist.| Introvert Spring
Most introverts are used to being asked why we’re so quiet. It’s one of those annoying questions that feels like both an insult and a command. The subtext is, “you should talk more—now.” I’ve ranted about my frustrations with this question before, so I won’t get into it here. But I do want to talk […]| Introvert Spring
Deep emotions are the foundation of the INFJ personality. They don’t just define us, but also shape our relationships, and even encounters with strangers. You can never tell us not to be so emotional, because that’s not who we are. If you ever see an INFJ being reserved and starting to withdraw, start worrying. I […]| Introvert Spring
INFJs have an especially hard time dealing with heartbreak. Read on to discover 7 reasons why INFJs can't let go after heartbreak.| Introvert Spring
Do you struggle with INFJ savior syndrome? You're not the only one. Read on to understand the pitfalls of savior syndrome and what to do about it.| Introvert Spring
If you’re an INFJ like me, then you’ve probably experienced the pain of being in an unhealthy relationship. We are like magnets for toxic and narcissistic people. But this isn’t your fault. Our personality type is like sweet nectar that attracts unstable and needy individuals. INFJs want to be in a relationship, but… INFJs are […]| Introvert Spring
Have you ever just known something, even though you couldn’t explain why? Maybe it was a vibe you picked up from someone new—the kind that made you instinctively pull back. Or a sudden, quiet urge to go left instead of right. Or a weird gut feeling that an opportunity, while impressive on paper, just wasn’t […]| Introvert Spring
Anyone can struggle with procrastination, but for the INFP personality, it can be an especially tough habit to break. I should know. I am an INFP who has been self-employed for seven years. That is seven years of engaging in a daily battle with my own willpower. Sometimes I win. Often I don’t. This is […]| Introvert Spring
People are always telling introverts to get out of our comfort zone. It can be annoying because it implies that we are not, in fact, already getting out of our comfort zone all the time. Because here’s the thing. Our “comfort zone” is simply what is familiar and natural. It is an activity that our […]| Introvert Spring
Introverts are loyal people who value quality over quantity in our friendships. Our intuitive, thoughtful, and calm nature is a gift to the few people we allow into our inner circle. That doesn’t mean that our friendships are perfect. Making and maintaining friendships can be challenging for introverts. Here are 4 friendship struggles that introverts […]| Introvert Spring
Does your introversion get in the way of your career? You’re not alone. While many introvertsare very successful, it’s not unusual to have a difficult time adjusting to the social requirementsof a job or career. As an introvert, you may even have some self-esteem issues on top of yourlow social battery; social anxiety and introversion […]| Introvert Spring
In our desire to be there for others, INFJs tend to put ourselves last on our priority list. Here's why we need to take care of ourselves, too.| Introvert Spring
INFJs are champions of overthinking. No matter the situation, we’ll overthink and analyze it. But we also over-love. INFJ love is deep and unconditional.| Introvert Spring
INFJs are incredibly intense. I mention this a lot, but it’s true. The term balance is unknown to us. Our personality either loves without holding back, or Door Slams without remorse. There is no middle ground. This behavior causes certain issues for all INFJs. I can’t stay calm, I’m an INFJ It’s important to mention […]| Introvert Spring
How many times have you been confused for an extrovert? This is common for the INFJ personality. Not just because we thrive on having meaningful connections, but also because when an INFJ opens up, you get this other side of us not many have the chance to see. Our evil twin! Lol, just kidding. But […]| Introvert Spring
For INFJs, our past is often a difficult thing to let go of. I should know. I’m writing to you today from sunny Europe. I’m currently in Serbia visiting my family, the very place of my past I wanted to escape so badly. INFJs don’t run from our past per say. The main issue is […]| Introvert Spring
If you are of the Briggs-Myers personality type INFJ, you’ve been accused of being “creepy” once if not ten thousand times. Our ability to focus, notice, and remember, as well as our hardwired intensity, all lead to situations in which our introversion is interpreted as weird, spooky, freaky or downright creepy. I wasn’t looking, I […]| Introvert Spring
Are you an INFJ perfectionist? I know how stressful this can be. Read on to discover why INFJs are perfectionists + how to deal.| Introvert Spring
Do you have a mind that just won't quit? If you're an introvert whose thoughts are spiralling out of control, read this now!| Introvert Spring
I’ll be honest, the past week has been an emotional rollercoaster for me. My city went into another strict lockdown and I’ve been cut off from many of the things that give me validation. As a fellow introvert, you probably know that, as much as we like alone time, this kind of severe isolation can […]| Introvert Spring
Introvert self-sabotage can be a real struggle. Here are 6 sneaky signs of self-sabotage plus some tips to break the cycle.| Introvert Spring
Develop true confidence, self-love & connection in your own introverted way. You’ll also get my 50-page ebook to connect with anyone, even if you're quiet and shy.| Introvert Spring
Do you struggle with a fear of intimacy? Both emotional and physical intimacy can be scary for introverts. This one mindset shift will help you to open up naturally, without anxiety.| Introvert Spring
It can be hard to know how to make friends as an introvert. Discover 7 steps to attract your ideal friends as an introvert. No extroversion required.| Introvert Spring
Introvert resources, ebooks, infographics, dating advice and more for the quiet introvert.| Introvert Spring
Networking is a crucial element in career advancement and personal growth. However, for introverts, the idea of engaging in social events often evokes anxiety and apprehension. This article aims to simplify networking for introverts and provide actionable strategies for success. Networking is often seen as a pivotal factor in both personal and professional development. However, […]| Introvert Spring
It can be hared to open up and be vulnerable as an introvert, especially when your instinct is to put up a wall.| Introvert Spring
INFJs are worst-case scenario experts. For our personality type, every situation is viewed through at least ten angles and lenses. Unfortunately, most of these views don’t have happy endings in our eyes. It can be incredibly draining to start doing something as an INFJ, and immediately prepare for a future potential disaster. Worst-case scenarios and […]| Introvert Spring
INFJ relationships can be tricky. We want deep, soul-shaking connection. But we don’t always know how to get there. Our personality consists of only 1 percent of the world population. We are rare, and not so easy to understand. Our rarity can be challenging, but it is also our greatest gift. We are unique, therefore […]| Introvert Spring
Being an INFJ isn't easy, especially when your fears and anxieties constantly send you into survival mode. Here's how to cope.| Introvert Spring
The fear of failure can really hold INFJs back. We worry that we'll do our best and it won't be enough. But it doesn't have to be this way.| Introvert Spring
Most INFJs have an idealistic view on the world. Not only do we notice everything, but we also see it through the eyes of an idealist. However, this is not an advantage all the time. In some instances, it can be a huge struggle for INFJs to perceive the world as we do. It can […]| Introvert Spring
Do you feel down in the winter? You might have the INFJ winter blues. You're not alone! Read on to discover the signs plus how to shake the sadness.| Introvert Spring
Do you ever just crave a peaceful corner of your own to recharge? You know, the kind of placewhere everything feels a little slower and quieter, and you can finally hear yourself think? Trustme, we’ve all been there. Life’s noise can get overwhelming sometimes, especially when you’re constantly asked to keepup with the pace of […]| Introvert Spring
