21 Low GI Snacks For Stable Blood Sugar - Beauty Bites
Not keto, not low-carb, but low glycemic diet for insulin resistance! These low-GI snacks for stable blood sugar are the first step for me| Beauty Bites
So, after living on the edge and eating raw zucchini in fear for my life for weeks and weeks, I’ve now started to heat them up. Result? Delicious quick, healthy ... Read more The post Stir-Fried Zucchini Noodles appeared first on Beauty Bites.| Beauty Bites
Roxaaaanee, you don’t have to live with the red mold, those days are over, you don’t have to stay that dirty anymore. So, yes, yesterday I spent the day cleaning ... Read more The post Cleaning Red Mold In The Shower – My Everest appeared first on Beauty Bites.| Beauty Bites
Not keto, not low-carb, but low glycemic diet for insulin resistance! These low-GI snacks for stable blood sugar are the first step for me| Beauty Bites
These vegan chickpea quesadillas are full of flavor and delicious! This is a super easy vegan recipe you can enjoy for lunch or dinner.| Beauty Bites
These spicy chickpeas taste magical and are ready in 5 minutes! A tasty gluten free vegan recipe that you can meal prep for the week.| Beauty Bites
Got some canned chickpeas? You need to make these easy spinach chickpea cakes - they're so delicious and ready in no time!| Beauty Bites
Try this one week Mediterranean diet meal plan for beginners and enjoy these flavorful healthy meals! Easy Mediterranean recipes| Beauty Bites
Name something you’ve never wanted to eat! I’ll go first – calamari and bean soup! Now that is a combo you probably never even thought about. Like what kind of ... Read more The post Spicy Calamari and bean Soup appeared first on Beauty Bites.| Beauty Bites
Add these healing greens to your daily menu this summer and get the nutrients you need! You can enjoy these green vegetables in salads, smoothies| Beauty Bites
This lentil coconut curry is creamy, vegan, gluten-free and ready in about 20 minutes. It will make you appreciate lentils, coconut milk and polar bears.| Beauty Bites
By now, I’ve eaten plenty of raw zucchini and have so far, survived. At this point, I’m turning courgettes into ribbons with a peeler in my sleep. You wake me ... Read more The post Chicken Alfredo Zucchini Salad appeared first on Beauty Bites.| Beauty Bites
Yes, an easy mojito detox water recipe, because I’ve been feeling like a raisin lately. Overly sweet and very dehydrated. And it’s because, even though I feel like I’m living ... Read more The post Easy Mojito Detox Water appeared first on Beauty Bites.| Beauty Bites
So, lately I’ve been avoiding my stove and my oven, because I feel like I would burst into flames. It’s been very hot and I’ve been risking my life and ... Read more The post 5-Day Eat Clean No-Cook Meal Plan appeared first on Beauty Bites.| Beauty Bites
This easy cucumber tomato zucchini feta salad is ready in no time when you have roasted zucchini, it's the perfect Mediterranean lunch!| Beauty Bites
Tomatoes are slowly, but surely turning red and I’m making more and more tomato-based salads and toppings for my oat-based toasts. Salads like this Mediterranean white bean salad that I just loved, loved, loved the other day. I don’t know why, but I put capers on everything now. Salad – capers. Fish – capers. Meat […] The post Mediterranean White Bean Salad appeared first on Beauty Bites.| Beauty Bites
I was actually going to make this a 30-day challenge, but it’s already the 10th of July, so we’re doing 21 days until the end of the month. The goal of this 21-day challenge is to build healthy habits we’re proud of, self-trust and consistency to do the small beneficial things we keep neglecting in […] The post 21-Day Healthy Habits Challenge appeared first on Beauty Bites.| Beauty Bites
So, I just came home from a trip to Germany, Austria and Italy and by just I mean – it’s been three weeks already. It wasn’t a glamorous vacation, it wasn’t really a vacation, but somehow it was exactly what I needed. Because before I left, I was super stressed about work and about AI […] The post A Month Of Travel – Germany, Italy & Austria appeared first on Beauty Bites.| Beauty Bites
Keep your blood sugar stable and your taste buds happy after lunch or dinner with this easy Parmesan zucchini pasta salad!| Beauty Bites
Last updated on November 16th, 2020 at 03:35 pm Here’s a refreshing and easy summer drink recipe with watermelon: A watermelon smoothie with strawberries, it’s healthy and super simple. Okay, so I’m officially melting and it’s not pretty. It’s summer and watermelon is seducing me everywhere. Isn’t it the most delicious thing you […]| Beauty Bites
Last updated on November 16th, 2020 at 03:35 pmIf you like chocolate, I am 97.6% sure you’ll love these healthy gluten-free, grain-free & vegan chocolate balls. I can’t believe I haven’t shared almost any of my go-to sweet snack recipes here – my sweet delicious power balls. Over the last 4-5 years, I […]| Beauty Bites
These healthy energy bites are naturally paleo and gluten-free, but come also with an easy vegan and low carb option. Easy healthy treat that you'll love!.| Beauty Bites
These peanut butter bites might resemble Darth Vader, but they your skin and beauty. One word: Biotin| Beauty Bites
Last updated on July 2nd, 2020 at 11:55 amIf you’re swimming in canned food right now, here’s a surprising recipe you can make: vegan chickpea blondies! Specifically healthy peanut butter chickpea blondies with chocolate chips inside. This easy healthy dessert recipe is flourless, grain-, dairy- and gluten-free, vegan and it’s super delicious. Healthy Peanut Butter […]| Beauty Bites
Make this anti-inflammatory chicken soup after a cold day – it’s filling, healthy and delicious. This anti-inflammatory recipe is perfect for dinner and makes around 4 servings. I was pretty surprised that for the last few months I never craved soup. Like I love soup, it’s my thing. Give me some soup, put some black […]| Beauty Bites
This vegan Mediterranean meatball bowls recipe is proof that you can enjoy the Mediterranean diet even during winter.| Beauty Bites
The better version of a cheesecake - it's a beautifying healthy cottage cheesecake - high protein and high fiber thanks to the crust made entirely from oats| Beauty Bites
A healthy apple crumble recipe made with oats, nuts and apples. These apple crumble mini pies are gluten-free and super tasty!| Beauty Bites
What to do with apples? Make this healthy apple cake with walnuts and oats. Flourless, refined sugar-free and perfect for a healthy meal prep| Beauty Bites
Easy and healthy dairy-free and gluten-free recipes & 7-day challenge to avoid these common allergens - uncover food intolercances and reduce inflammation!| Beauty Bites
Last updated on November 16th, 2020 at 03:35 pmWARNING: This crumbly creamy vegan butternut squash pie will make you overeat. But in a good way. I’m not a big fan of butternut squash or pumpkin – I’d eat them, but I wouldn’t go looking for them on purpose. Oh, how a humble crumble pie can change everything. […]| Beauty Bites
Learn how to make vegan oatmeal muffins with this easy flourless vegan muffin recipe without banana using almond butter, oats and coconut sugar!| Beauty Bites
Easy and healthy pumpkin pancakes recipe that you'll love, even if you're not a huge fan of pumpkin! Made with oats, this fall breakfast is flourless & gf!| Beauty Bites
Healthy strawberry banana oatmeal pancakes without flour and without dairy - a quick and easy healthy breakfast idea that everyone will love.| Beauty Bites
Last updated on November 17th, 2020 at 12:20 pmThese healthy chocolate chip pancakes will become one of your new favorite breakfast ideas! I personally love them and I make them using oats instead of flour and instead of chocolate chips I just chop some dark chocolate! Very easy, quick and delicious healthy pancake recipe! It’s […]| Beauty Bites
Make this easy and healthy ground beef and cabbage soup in about 30 minutes - it's a flavorful low carb dinner idea that you'll love!| Beauty Bites
Super delicious easy cauliflower fried rice recipe from scratch! This cauliflower recipe takes less than 30 minutes - perfect dinner idea!| Beauty Bites
This super easy chicken, spinach and rice recipe is packed with protein and flavor and is perfect for dinner! It's comfort food, but healthy.| Beauty Bites
Say hello to this delicious filling bulgur, lentil and spinach soup and stay warm and healthy in this scary weather. If there is one healthy food I love just as much as ... Read more| Beauty Bites
If you're doing the keto diet to lose a ton of weight, don't forget these high-fiber low carb foods! Your gut and cardiovascular health also matter...| Beauty Bites
Healthy vegan lentil bowls recipe! This quick and easy lentil recipe is satisfying, high in protein and fiber and you'll love it!| Beauty Bites
Last updated on December 16th, 2020 at 02:51 pmSometimes I hate chocolate, sometimes I want to wrap myself in chocolate and pretend I’m special – I call that time “Christmas” or every month around my period. Last Christmas I gave you my heart, this year, I’ll give you the recipe for these super easy healthy […]| Beauty Bites
You only need 2 ingredients to make this delicious and filling smoothie for breakfast tomorrow. The recipe is paleo and vegan.| Beauty Bites
These black bean brownies are fudgy, rich, and healthy. They don't taste or smell like black beans and they're vegan, gluten-free,| Beauty Bites
This is an easy chickpea soup recipe to warm you up after a cold day! This chickpea recipe is easy, vegan, gluten-free and dairy-free.| Beauty Bites
Healthy peach crumble bars recipe made with simple ingredients, no refined sugar, gluten-free, dairy-free, paleo and vegan. Easy peach dessert recipe that gets better in the fridge!| Beauty Bites
Healthy apple crumble pie! This delicious, crumbly, flourless version of an apple pie is gluten-free, vegan (use maple syrup) and refined sugar-free.| Beauty Bites
Super easy oatmeal chocolate muffin recipe! These vegan flourless healthy brownie muffins are fudgy, chocolatey and delicious!| Beauty Bites
Need a dairy-free recipe for tzatziki - then make this easy vegan tzatziki and add it to healthy bowls or wraps! It's delicious!| Beauty Bites
Last updated on June 29th, 2022 at 03:24 pm This is not something I make often, because it takes around 10 years, but last week I made a healthy plum crumble pie. It’s a great meal prep breakfast, so the time will not be wasted. Plus this plum recipe is vegan, flourless, sugar-free and despite […]| Beauty Bites
Ready in about 20 minutes, this healthy egg roll in a bowl with chicken is easy to make, pretty cheap, dairy- and gluten-free.| Beauty Bites
Reduce inflammation and improve your health long term by breaking these bad inflammatory habits that most of us do daily!| Beauty Bites
Last updated on November 16th, 2020 at 03:35 pmHere it is: another easy recipe to boost your vegetable intake to the max for breakfast! Alright, I’ll admit it’s only quick if you’ve already roasted a few red peppers, an eggplant and a carrot. If not it will take a little more than 10 minutes. But […]| Beauty Bites
Try these roasted vegetable healthy lunch bowls, they're are absolutely delicious! An easy lunch idea full of flavor, gluten-free and vegan!| Beauty Bites
Quick and easy Mediterranean Chickpea Stew - perfect for busy weeknights and super healthy. Vegan and gluten-free| Beauty Bites
Last updated on December 30th, 2019 at 11:44 amI ate four of these healthy chickpea lettuce wraps the other day. Does this count as portion control? Oh, wait, I don’t care – they’re anti-inflammatory, vegan, gluten-free and absolutely delicious. I didn’t experience any shame, guilt or flatulence. You know what I experienced? Ummm, how about […]| Beauty Bites
Ready in 5 minutes and loaded with fruits and vegetables, these delicious healthy smoothie recipes are refreshing as an energizing breakfast or snack!| Beauty Bites
Last updated on November 16th, 2020 at 03:35 pm I made this tasty & spicy detox soup last week, because I had lots of leftover broccoli and didn’t know what to do with it. And I needed something detox to fool my mind that I hadn’t eaten any sugar. This broccoli and red lentil soup came out […]| Beauty Bites
Easy red cabbage slaw - the perfect vitamin-packed healthy side dish recipe! This vegetable side is a great way to enjoy red cabbage.| Beauty Bites
Last updated on January 26th, 2020 at 12:07 pmThis refreshing green smoothie with banana, chia seeds and peaches is a healthy breakfast or snack that will give you real energy. You can make this healthy smoothie in 5 minutes, it’s currently – my favorite thing in the world. Okay, I found it. This is the […]| Beauty Bites
Healthy apple crumble bars: delicious easy apple dessert made with healthy ingredients like almond flour, apples and maple syrup!| Beauty Bites
This paleo almond flour pancake recipe is the perfect healthy breakfast idea! Result is a stack of fluffy and gluten-free pancakes for one!| Beauty Bites
Last updated on May 26th, 2020 at 03:35 pmThese healthy apple streusel oatmeal muffins are the perfect on the go breakfast (eat 2) and this is a great meal prep recipe that you can make for the week ahead. The recipe makes 8 small muffins, so if you want to make more, you can double […]| Beauty Bites
Sweet and spicy this healthy salmon butternut squash soup is the perfect easy dinner idea that you can make in about 30 minutes from scratch!| Beauty Bites
This quick tomato quinoa risotto is a very easy, super healthy dinner idea! Gluten-free, vegetarian quinoa recipe with a simple vegan option.| Beauty Bites
Easy Mediterranean diet recipes ready in 30 minutes or less! Packed with fresh ingredients these dinner recipes are healthy and delicious!| Beauty Bites
Last updated on June 29th, 2022 at 03:21 pmThese lentil wraps are a quick and easy lentil recipe you can make for dinner in around 30 minutes! They’re vegan, delicious and there will be leftovers for next day! So one of my most pinned recipes are these evolved lentil wraps. And why wouldn’t they be, they’re pretty amazing. […]| Beauty Bites
Healthy fried rice breakfast bowl! This easy rice bowl recipe kinda tastes like fried rice and is a great meal prep breakfast idea.| Beauty Bites
Quick Mediterranean-inspired spicy ground beef and cauliflower soup that tastes wonderful! It's an easy low-glycemic healthy dinner recipe!| Beauty Bites
Use this spicy creamy cashew sauce as salad dressing, in wraps or bowls. Flavorful, dairy-free sauce made with few simple ingredients| Beauty Bites
This 15-minute shrimp and zucchini in garlic tomato sauce recipe is a fast and easy healthy dinner idea! A quick one-pan shrimp recipe| Beauty Bites
How to eat to reduce inflammation in the body fast by adopting an anti-inflammatory diet! Your eating habits are a great place to start!| Beauty Bites
Simple healthy vegan overnight oats! The best easy breakfast idea made with oats, chia seeds, berries and nut butter!| Beauty Bites
Full of antioxidants, healthy fats and plant protein this 3-ingredient green smoothie is great for breakfast and will give you the energy boost you want!| Beauty Bites
Last updated on June 29th, 2022 at 03:20 pmOkay, I could’ve easily named this 5-minute white bean recipe, but, but, doesn’t cannellini just sound SO MUCH better and pretentious? White bean sounds like…”Well, you know you’re gonna be farting in your sleep tonight…” While cannellini sounds sophisticated, fancy and like something people would drink with […]| Beauty Bites
5-minute tomato cucumber salad recipe: quick, easy and tasty! It's gluten free, vegan, low carb and it's the best healthy vegetable side dish!| Beauty Bites
Grab some potatoes and make these absolutely delicious vegan potato burritos with minimal effort for dinner tonight!| Beauty Bites
These savory vegan breakfast toasts are filled with chickpeas, artichokes - such an easy and delicious high-protein vegan breakfast!| Beauty Bites
These easy breakfast veggie wraps with eggs are rich in healthy fats, protein, fiber and antioxidants. 10-minute savory breakfast recipe!| Beauty Bites
Last updated on June 29th, 2022 at 03:33 pmIf you want to eat something delicious and healthy and have 5 minutes, some chickpeas, tahini, garlic and a hand blender, then you need this spicy healthy hummus recipe & the “bonus” hummus wrap recipe! Update: I decided to actually take some new pictures of the hummus, […]| Beauty Bites
Look at this beautiful lentil wrap! Don’t you just want to take it out to dinner in a nice restaurant? And then just eat it there in front of everybody? Healthy vegan lunch / dinner| Beauty Bites
This Mediterranean roasted chickpea salad is flavorful, healthy & easy to prep! Make healthy lunch idea with fresh and roasted veggies| Beauty Bites
If you have some shrimp & summer vegetables at home, you have to try this delicious healthy arugula shrimp salad recipe for weight loss!| Beauty Bites
Use this easy chia pudding recipe to prepare yourself a healthy snack or a small breakfast in less than 5 minutes the night before!| Beauty Bites
Last updated on November 30th, 2021 at 10:00 am If there’s something wrong with you and cherries on their own, as perfect as they are, aren’t good enough for you, here’s a coconut cherry smoothie recipe you’re very likely to love. Well, who knows, you’re obviously hard to please. But you might like this refreshing […]| Beauty Bites
Trust me, this new potatoes recipe is SO worth it. Serve these garlic baby potatoes with salad and an amazing yogurt garlic sauce.| Beauty Bites
This simple lettuce salad is the perfect side dish recipe and goes with truly anything - with meat, fish or vegan recipes!| Beauty Bites
New healthy lunch ideas that aren't chicken with salad? Start with this spicy Mediterranean lunch bowl! It's...how do they say it? Ummm, Perfect...| Beauty Bites
A super easy anti-inflammatory recipe for a tasty cauliflower chicken soup that is flavorful and loaded with anti-inflammatory foods.| Beauty Bites
Super easy and healthy Mediterranean bowl recipe that is ready in no time! This is a healthy vegan meal prep lunch recipe you'll love!| Beauty Bites
These lentil tacos / wraps are vegan, irresistible and will keep your skin smooth for a long time. But you don't need to put them on your face.| Beauty Bites
Easy spicy cauliflower rice recipe with ground turkey, spices and vegetables - a healthy dinner idea that you'll want to make again and again!| Beauty Bites
These easy and healthy apple pancakes are flourless and refined sugar-free! You need oats, eggs, honey, apples and nuts to make this easy healthy breakfast!| Beauty Bites
Last updated on June 10th, 2020 at 01:08 pmNeed a quick and fresh healthy salad recipe? Try this easy tomato, basil and chickpea salad for lunch or share at your dinner table. It’s ready in about 10 minutes and all you need to do is some chopping and working a can of chickpeas. Healthy Tomato, […]| Beauty Bites
Beets cabbage and chickpea salad - an easy Mediterranean winter recipe that is packed with flavor and is healthy and easy.| Beauty Bites
Last updated on January 1st, 2020 at 08:08 pmRed Lentil, Bulgur and Vegetables Skillet – A Tasty Vegan Dinner Recipe Ready In Less Than 30 minutes! I don’t know what to call this dish, really. It’s not vegan paella or risotto, it’s just bulgur, red lentils and butternut squash dinner recipe from heaven. One thing I know […]| Beauty Bites
8-Minute High-Fiber Salad - the perfect healthy lunch idea! Filled with fresh vegetables you'll love this quick and easy high-fiber recipe!| Beauty Bites
How to live a healthy lifestyle, even when you're unmotivated. Simple healthy living tips to create a healthier, more positive life.| Beauty Bites
This healthy tomato arugula and avocado salad is filled with greens and healthy fats - the perfect detox salad for lunch or side dish!| Beauty Bites
Get your ingredients and make this spicy shrimp and chickpea salad, it's a great meal prep lunch recipe and you're going to love it!| Beauty Bites
