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Tomato sauce is a classic favorite for good reason. But while it is delicious, is tomato sauce healthy?| Fitsian Food Life
High protein hummus is a protein-packed version of the popular dip that we all know and love, and is packed with protein.| Fitsian Food Life
Deconstructed lasagna has all the delicious components of lasagna but much simpler to make and made healthier and low calorie.| Fitsian Food Life
Chicken kafta is flavorful and easy to make. Made with a variety of spices and aromatics, it's sure to please your taste buds.| Fitsian Food Life
Print Recipe| fitsianfoodlife.com
Try the delicious and easy-to-make ube latte, a unique blend of coffee and sweet nutty ube flavor. Perfect for coffee lovers looking for a tasty twist!| Fitsian Food Life
Don't Miss A Recipe Enter your email address below to get: E-Mail Newsletter with new recipe announcements A customized recipe based on your personal caloric needs The newsletter is free and you may unsubscribe at any time. Subscribe Loading... Thank you! You have successfully joined our subscriber list.| Fitsian Food Life
Oyako-don is a classic Japanese comfort dish that's packed with protein and flavor and only takes 15 minutes to make.| Fitsian Food Life
Japanese curry is typically paired with rice or noodles -- which is fine in moderation. But on days when I need to amp up the protein and cut down carbs, this healthy instant pot Japanese curry is a flavorful favorite.| Fitsian Food Life
Pad Kee Mao (drunken noodle) is a classic Thai noodle dish that is packed with flavor. It only takes 15 minutes to make this protein-packed meal.| Fitsian Food Life
Cheese Dakgalbi is a Korean dish with juicy spicy chicken topped with gooey melted cheese that is healthy and easy to make.| Fitsian Food Life
Tips for Fitsian cooking strategies, travel guides, and everything else!| Fitsian Food Life
Low calorie and macro friendly recipes that will satisfy you and help you achieve your fitness goals.| Fitsian Food Life
Shakshuka is a delicious breakfast dish consisting of delicious spiced tomato stew with eggs. But is it healthy?| Fitsian Food Life
Philz mint mojito coffee is a refreshing iced coffee recipe combining fresh mint leaves with freshly brewed iced coffee.| Fitsian Food Life
Welcome to Fitsian Food Life, a collection of recipes from my experiments in the kitchen! I love eating good food while still maintaining a healthy and active lifestyle, which is why I started to create recipes for calorie and macro conscious meals.| Fitsian Food Life
Chicken shio ramen is a comforting Japanese noodle dish featuring a light, savory salt-based broth paired with tender chicken and springy noodles. Check out this recipe to learn how. ✅ Why Make This Recipe Healthy| Fitsian Food Life
This chicken mazemen is a healthier version of the Japanese dry noodle dish, made with fewer calories but with the same delicious flavor.| Fitsian Food Life
Cha ca (Vietnamese turmeric fish with dill) is a breeze to make. Marinate, pan-fry, and savor the aromatic delight with noodles and herbs!| Fitsian Food Life
Chicken Khao Soi is the perfect mix of spice and comfort. By making a few tweaks, we create a lighter version with the same great flavor.| Fitsian Food Life
Ube butter mochi is a delicious and chewy Hawaiian inspired dessert that will be a fan favorite among your friends and family.| Fitsian Food Life
This shrimp cherry tomato pasta is packed with flavor, easy to make, and is a great well-balanced meal. Learn to make this pasta!| Fitsian Food Life
Chicken arrabiata is a flavorful and rich pasta dish, combining an umami and spicy tomato sauce with juicy succulent chicken.| Fitsian Food Life
Fried rice is a staple in Asian cuisine and for good reason - the chewy rice mixed with juicy meats and mixed with a savory sauce is a classic comfort. While we can all agree that fried rice is delicious, is fried rice healthy?| Fitsian Food Life
Big Plate Chicken is a delightful spicy Chinese street food classic combined with chewy noodles - it's simple to make with this easy recipe!| Fitsian Food Life
Butternut squash soup recipe is a fan favorite for the holidays. While it's delicious, is it healthy? And how can you make it healthier?| Fitsian Food Life
Learn how to make or order a chai latte at a fraction of the calories so you can enjoy this drink guilt-free.| Fitsian Food Life
Pumpkin spice latte is a fall favorite, but typically very caloric. With a few key ingredient swaps, it's easy to make a low-calorie version.| Fitsian Food Life