If you’ve been looking for a delicious way to sneak more fiber into your day, smoothies are about to become your new best friend. These 15 high fiber smoothie recipes are packed with fruits, veggies, nuts, and seeds that keep you satisfied, energized, and feeling amazing. You wouldn’t believe the fiber deficiency rate in America […] The post 15 High Fiber Smoothie Recipes appeared first on Wholly Tasteful.| Wholly Tasteful
Packed with a restaurant quality flavor, this simple one-pot pesto chicken orzo is also the perfect go-to recipe for basil season!| Wholly Tasteful
In this Ground Chicken Recipe Roundup, I’ve gathered some of my favorite family-friendly recipes featuring ground chicken. These recipes are designed with both taste and nutrition in mind, and they’re perfect for weeknight dinners, hearty lunches, or weekly meal prep. Whether you're cooking for picky eaters or just trying to eat a little cleaner, these […] The post 20 Healthy Ground Chicken Recipes appeared first on Wholly Tasteful.| Wholly Tasteful
This Cucumber Pineapple Smoothie is bright, hydrating, and exactly what you need first thing in the morning.| Wholly Tasteful
Here at Wholly Tasteful I create recipes that are easy, healthy and delicious. I'm a firm believer in balance and the 80/20 rule in all spheres of life, including food!| Wholly Tasteful
This Ground Chicken Chili recipe is a family favorite that’s healthier than traditional chili recipes made with ground beef.| Wholly Tasteful
Nutrient-dense, creamy and delicious Pistachio Smoothie is a perfect breakfast or snack for pistachio lovers.| Wholly Tasteful
With this easy recipe for Dubai Chocolate Cups, you can now make the viral sweet sensation with simple kitchen ingredients you probably already have on hand. And no fancy chocolate mold needed! Easy Homemade Dubai Chocolate When my kids came home begging for Dubai chocolate after seeing it all over TikTok, I had two options: […] The post Dubai Chocolate Cups appeared first on Wholly Tasteful.| Wholly Tasteful
Warm, juicy apples and blueberries topped with a golden, buttery crumble—this easy Apple Blueberry Crumble is the ultimate cozy dessert.| Wholly Tasteful
Not all smoothies are created equal. This 5-minute Strawberry Mango Banana Smoothie is naturally dairy-free, high in protein (thanks to 2 secret ingredients) and has no extra added sugar. It’s the perfect blend of fresh and frozen fruit and so, so satisfying. The Best Strawberry Mango Banana Smoothie If you think you don’t have time […] The post Mango Strawberry Banana Smoothie appeared first on Wholly Tasteful.| Wholly Tasteful
This Strawberry Yogurt Cake is soft, moist, and loaded with fresh strawberries—proof that from-scratch baking doesn’t have to be complicated.| Wholly Tasteful
This easy Pesto Chicken Parmesan is a flavorful twist on the classic—made with creamy pesto sauce, melted cheese, and no frying required. Perfect for weeknight dinners!| Wholly Tasteful
Say hello to your new favorite summer side — this High Protein Creamy Pasta Salad is bringing flavor and fuel. 20 grams of protein per serving!| Wholly Tasteful
Polish crepes, or naleśniki, are delicate, thin pancakes that can be filled with sweet or savory ingredients.| Wholly Tasteful
This Healthy Sweet and Sour Chicken has all the great flavor of takeout in a lightened up version. Tender chicken, flavorful veggies, and juicy pineapple.| Wholly Tasteful
This healthy high protein Strawberry Chia Pudding makes a delicious meal prep breakfast to keep you going through the morning.| Wholly Tasteful
This easy Southwest Crockpot Chicken combines all the great Tex-Mex flavors you love in an easy dump and go dinner recipe.| Wholly Tasteful
These bakery-style Cottage Cheese Blueberry Muffins are high in protein and bursting with blueberry flavor. Perfect for breakfast or snack.| Wholly Tasteful
Peanut Butter Banana Oatmeal Cookies aren’t just a delicious snack or dessert treat, they’re also a great grab and go breakfast option!| Wholly Tasteful
From classic Blue Cheese to a variety of inspired sauces, there’s something for everyone to dip into in this roundup of the Best Dipping Sauces for Chicken Wings.| Wholly Tasteful
This High Protein Cottage Cheese Chocolate Mousse is so velvety and smooth, your family will never know it’s actually a healthy recipe.| Wholly Tasteful
This Chocolate Chunk Banana Bread is an easy, foolproof recipe that yields a superior flavor and moist texture you are sure to love!| Wholly Tasteful
Learn how to make this fantastic Falafel Platter for your next party, family dinner or picnic. Made with fresh veggies, pita and dips.| Wholly Tasteful
Roasted Carrots and Green Beans is an easy side dish that’s made with simple ingredients and ready in under 30 minutes. Perfect for Thanksgiving.| Wholly Tasteful
Make this easy Stuffing Stuffed Chicken Breast and get all Thanksgiving flavors in a simple dish that comes together in less than 45 minutes!| Wholly Tasteful
Loaded Cauliflower Soup is a healthier version of a classic loaded potato soup. It is super creamy and only uses a few ingredients.| Wholly Tasteful
Instant Pot Split Pea Soup with Ham and Pancetta is is super easy to make, packed with protein and fiber and super flavorful.| Wholly Tasteful
This Creamy Sausage, Kale and Potato soup is a wonderful, family approved, keto, healthy one pot soup with just a few ingredients.| Wholly Tasteful
this delicious and nutritious Roasted Beet and Sweet Potato Salad is nutritious and perfect for the Holidays.| Wholly Tasteful
This easy cottage cheese Buffalo Chicken Dip recipe is high in protein and features cottage cheese. Made with just 5 ingredients.| Wholly Tasteful
This easy and delicious Shrimp Tomato Spinach Pasta is truly a one pot meal and made with just a few simple ingredients in under 30 minutes!| Wholly Tasteful
Make these protein-rich chocolate peanut butter bars and enjoy as a sweet treat or snack. No bake recipe - all you need is a microwave.| Wholly Tasteful
Learn how to make shepherd's pie with ground turkey. This healthier version offers 2 topping options: potatoes or cauliflower.| Wholly Tasteful
These Asian-style Soy Garlic Chicken Wings are baked to crispy perfection and swimming in a sweet and tangy sauce so good it will leave you licking your fingers.| Wholly Tasteful
This simple soup is brimming with great flavor from wholesome ingredients and packed with chicken, pasta and fresh vegetables.| Wholly Tasteful
Learn how to make perfectly crispy chicken wings in a convection oven. Perfect on their own or tossed in buffalo sauce.| Wholly Tasteful
Baked Cabbage Meatballs is an easy weeknight dinner that takes time-consuming cabbage rolls that can be oven baked or made in a slow cooker.| Wholly Tasteful
Polish Mushroom Soup is full of earthy mushrooms, tangy sour cream and soft wide noodles. It's cozy, soul-warming and delicious.| Wholly Tasteful
Polish Cold Beet Soup (Chłodnik) is made with cooked beets, probiotic-rich yogurt and kefir, cucumber and radishes, and a ton of herbs.| Wholly Tasteful
Polish Gingerbread Cookies or Pierniczki are wonderfully soft and spiced with aromatic cinnamon, ginger and nutmeg.| Wholly Tasteful
Polish Chicken Noodle Soup (Rosół) is an amazingly flavorful super clear golden broth served with noodles that chases viruses away!| Wholly Tasteful
Polish Apple Cake recipe is easy to make with just a few basic, wholesome ingredients. Known as “szarlotka”, it can be served warm or at room temperature with ice cream or whipped cream.| Wholly Tasteful
Creamy Tuscan Tomato and Bean Soup is made with fresh garden tomatoes, canned white beans and herbs. No cream or dairy in this recipe!| Wholly Tasteful
This Spicy Lentil Potato Soup is a quick and easy meal that is full of flavor. To make it, you only need some staple pantry ingredients| Wholly Tasteful
Make this thick and creamy no banana smoothie bowl for delicious and healthy breakfast or snack.| Wholly Tasteful
Greek Chickpea Salad is a perfect meatless summer dinner or side. It’s made with canned chickpeas, tomatoes, cucumbers and feta cheese.| Wholly Tasteful
This Dill Aioli recipe is easy, filled with garlicky lemony flavor and fresh dill. Perfect for dipping fries, chicken or fish.| Wholly Tasteful
This Chicken Salad Without Mayo is creamy, crunchy and delicious. Thanks to a combo of Dijon mustard, lemon juice and vinegar, it is not bland, despite the lack of mayonnaise!| Wholly Tasteful
Warm up with this delicious, healing Butternut Squash Carrot Ginger Soup that's packed with healthy vegetables and anti-inflammatory warming spices.| Wholly Tasteful
Air Fryer Potato Slices are a great appetizer, side dish or snack. They are wonderfully crisp on the outside, soft and creamy inside.| Wholly Tasteful
Air Fryer Butternut Squash Fries are a fabulous low-carb alternative to potato or sweet potato French fries. They are crispy on the outside, perfectly seasoned and soft and creamy inside.| Wholly Tasteful
A collection of 20 creative recipes with cottage cheese that are healthy and high in protein. Breakfast, lunch, dinner and dessert options!| Wholly Tasteful
The classic BLT gets an upgrade with this The BLAT Sandwich (Bacon Lettuce Avocado Tomato Sandwch ). Great for avocado lovers!| Wholly Tasteful
Strawberry Apple Crisp features ripe strawberries and tangy apples baked together under a crumbly buttery topping.| Wholly Tasteful
These juicy and delicious Pork Kebabs can be made in the air fryer or oven. Made with pork tenderloin, bacon, peppers and onions.| Wholly Tasteful
Oat Milk Chia Pudding is a great easy breakfast or healthy snack that's packed with nutrients and low in carbs.| Wholly Tasteful
Healthy Caramel Yogurt Apple Dip is creamy, decadent, perfect to jazz up your apple slices but made with clean whole ingredients.| Wholly Tasteful
Apple Pie Baked Oatmeal is filled with apples, chewy oats and warm cinnamon, vanilla and nutmeg. Serve it with a drizzle of maple syrup.| Wholly Tasteful
Apple Gorgonzola Salad is a perfect fall salad. It combines crisp apples, arugula, toasted walnuts and creamy gorgonzola.| Wholly Tasteful
Learn how to make perfectly roasted eggplant in the air fryer. The eggplant rounds come out perfectly tender and carmelized.| Wholly Tasteful
These flavorful Air Fryer Chicken Kabobs (Kebabs) are made with tender chunks of chicken breast and veggies, air fried to perfection.| Wholly Tasteful
Hello and Welcome! Hi, I'm Agnieszka and I am the creator, photographer and recipe developer behind Wholly Tasteful, a healthy recipes and homemaking blog. I am also a wife and a mom to 3 beautiful children (aged 11, 9 and 5) who never cease to keep me busy. I was born and raised in Poland...Read More| Wholly Tasteful
Learn how to make spicy and sweet Gochujang aioli, which is a perfect addition to meat, fish or tofu. Great as a dipping sauce, too!| Wholly Tasteful
Easy air fryer cinnamon apples are a healthy fall snack that are quick to make. Eat them warm or cold, for breakfast or dessert.| Wholly Tasteful
These Falafel Pita Wraps offer a perfect blend of textures and tastes. Made with homemade falafel patties and tzatziki sauce.| Wholly Tasteful
This Beet Salad with Feta is a terriffic combination of flavors, including sweet, soft beets, peppery arugula, briny feta and earthy walnuts.| Wholly Tasteful
Air Fryer Carrot Fries are crispy, delicious, and easy to make. They’re a perfect guilt-free alternative to regular fries.| Wholly Tasteful
Learn how to make this easy ham and cheese wrap for a nutritious lunch or snack. 20g of protein!| Wholly Tasteful
This easy Air Fryer Omelette comes together in minutes. No messy pans, no flipping, no extra fat. Perfect as high protein breakfast or lunch.| Wholly Tasteful
High protein Cottage Cheese Ranch Dip made with simple igredients, perfect as an easy appetizer or protein-rich snack.| Wholly Tasteful
The best high-protein tuna cottage chese spread made with hard-boiled eggs, cottage cheese, veggies and a touch of creamy mayo.| Wholly Tasteful
Learn how to make creamy, high-protein mac and cheese with cottage cheese. Only 5 ingredients, 1 pot and zero prep.| Wholly Tasteful
Check out this amazing list of 20 High Protein, Low Calorie meals including dinner, breafast and lunch ideas.| Wholly Tasteful
These heavenly Teriyaki Pineapple Chicken Meatballs are a homemade version of the popular chicken meatballs available at Costco. This version is healthier, tastier and surprisingly easy to make.| Wholly Tasteful
Learn how to make this delicious Cottage Cheese Egg Salad that's creamy, dreamy and packed with protein. No mayo needed!| Wholly Tasteful
Mexican Tuna Salad is a flavor-packed twist on the classic that's set to become your new favorite. Great for lunch, parties and pot lucks.| Wholly Tasteful
Learn how to make the best red potatoes in the air fryer. Fluffy and soft inside with supremely crispy edges.| Wholly Tasteful
Learn how to make authentic Polish creamy Dill Pickle Soup. Featuring tender potatoes, briny sour pickles, sweet cream and fresh dill.| Wholly Tasteful
Tips for making your smoothie bowl thick and creamy - with many healthy flavor combinations and topping options.| Wholly Tasteful
Healthy homemade version of Progresso's Chickarina Soup - chicken meatball soup with pearl pasta and veggies.| Wholly Tasteful
Learn how to make this fantastic Sourdough Stuffing made with celery, onions and fresh herbs. Perfect for the Holidays!| Wholly Tasteful
Sautéed delicata squash is like autumn on a plate! This easy recipe takes the delicious, naturally sweet delicata squash and cooks it in a bit of olive oil with aromatic spices.| Wholly Tasteful
Oatmeal Smoothie Bowl is a perfect blend of hearty oats, fresh fruits (and hidden veggies), plant milk and nut butter.| Wholly Tasteful
Ricotta Mac And Cheese is the easiest, creamiest homemade mac and cheese out there. Made all in one pot with no flour or butter.| Wholly Tasteful
Blended Cottage Cheese is a great option for a high-protein breakfast, great if you're not into the chunky texture of cottage cheese curds.| Wholly Tasteful
Creamy Cajun Salmon Pasta recipe pairs flaky salmon with fettuccine in a rich, creamy Cajun sauce. It's a one-pan 30-minute dinner!| Wholly Tasteful