Healthy Apple Muffins with cinnamon made with fresh apples are an easy snack on the go or breakfast. They freeze and reheat well, making them perfect for meal prep!| Monica Nedeff
You’ll see recipes aren't focused on one particular diet. While the recipes are mostly plant-based, I believe health goes beyond the plate and absolutely involves chocolate and brownies. So, you'll see a balance of it all here.....just like life!| Monica Nedeff
This 6 ingredient Cucumber Onion Salad is easy to put together and so delish! Made with lemon pepper seasoning + lemon zest.| Monica Nedeff
This easy, homemade Strawberry Matcha Latte is full of delicious strawberry flavor and earthy matcha. Serve this iced latte with crumbled freeze-dried strawberries and a dusting of matcha!| Monica Nedeff
This Lemony Arugula Pasta Salad is quick and easily made with pantry staples. Bring it to your next gathering or summer picnic!| Monica Nedeff
This 13 ingredient Minestrone Soup is super easy to make and full of delicious spring vegetables!| Monica Nedeff
This Harvest Salad made with persimmon, honey crisp apple, roasted sweet potato, pomegranate seeds and a honey Dijon dressing is so easy and delish!| Monica Nedeff
This easy Apple Crisp is made healthy with whole wheat flour, oats, half the butter and avocado oil. It tastes simply divine and has an irresistable cinnamon oat crumble topping!| Monica Nedeff
This Healthy Pumpkin Bread is made with whole wheat flour, maple syrup and all the fall spices! I wanted to make a recipe that is similar to the pumpkin bread you can get at Starbucks or other bakeries, but on the healthier side. So, this recipe isn't overly high in sugar or fat. There is... Read More The post Healthy Pumpkin Bread appeared first on Monica Nedeff.| Monica Nedeff
These Cinnamon Apple Pancakes are topped with a homemade Spiced Apple Glaze and so delicious! Made easily with pantry staples!| Monica Nedeff
Not overly sweet Butternut Squash with Cranberries and Apples are roasted in orange juice, lemon juice, cinnamon, nutmeg and honey!| Monica Nedeff
This simple 5 ingredient Crock Pot Applesauce is easy to make, has no added sugar and is so incredibly delicious!| Monica Nedeff
Hello! I'm Monica Nedeff - a dietitian passionate about traveling! I've created this food and travel blog to show how eating healthy on the go can be easy!| Monica Nedeff
This recipe was inspired by a dish I had in Asheville. I love lavender anything, and if you've made other recipes from my blog, you know how much I love to bake with it (peep my lavender lemon cookies!). When I saw grilled lavender chicken on the menu at Corner Kitchen, I knew I had... Read More The post Lavender Lemon Chicken appeared first on Monica Nedeff.| Monica Nedeff
This 8 Ingredient Peach Salsa is easy to make with fresh peaches, peppers, sweet onion, cherry tomatoes and zesty lime and mint!| Monica Nedeff
This Sweet Potato Chili is easy to make and high in protein and fiber - the perfect healthy comfort food meal!| Monica Nedeff