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This recipe for Mango Chicken Bowls incorporates juicy grilled chicken, sauteed shredded sweet potato, garlic black beans, a quinoa-brown rice mixture, and bright pineapple mango salsa.| Sticks Scratch Kitchen
Air fryer hamburgers are a quick and easy weeknight dinner. They're juicy, flavorful, fuss free, and ready in 20 minutes.| Sticks Scratch Kitchen
This chocolate raspberry smoothie is a healthy high-protein breakfast with all the trappings of a decadent dessert–sweet chocolate and tart raspberry flavors enveloped in a rich and creamy texture. You’ll love that this smoothie is loaded with fruits, veggies, oats, milk, and protein powder, making it a nutrient-dense breakfast, snack, or guilt-free dessert option!| Sticks Scratch Kitchen
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This chimichurri sauce combines fresh, parsley, cilantro, oregano, garlic, red wine vinegar, extra virgin olive oil, and crushed red pepper in a delicious herby and flavorful sauce perfect for topping steak or grilled chicken.| Sticks Scratch Kitchen
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This Peanut Butter Banana Smoothie is a creamy collision of banana, peanut butter, vanilla protein powder, and almond milk.| Sticks Scratch Kitchen
This easy Peach Smoothie is creamy, peachy, and high-protein, making it the perfect vibrant and filling start to your summer morning| Sticks Scratch Kitchen
This cold brew coffee smoothie combines coffee, protein powder, and frozen veggies in a deliciously creamy, chocolately, caffeinated smoothie.| Sticks Scratch Kitchen
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This Blackberry Smoothie is lightly sweet, subtly tart, surprisingly creamy, and loaded with fueling protein.| Sticks Scratch Kitchen
These Honey Garlic Shrimp Bowls combine three of our favorite dishes, honey garlic shrimp, miso brown rice, and oven-roasted broccoli, in one delicious bowl.| Sticks Scratch Kitchen
These Air Fryer Yellow Corn Tortilla Chips only take 3 ingredients and less than 15 minutes to bring together. Plus, using your air fryer means easier clean up and a healthier snack!| Sticks Scratch Kitchen
These fluffy, sweet chai spiced apple scones are made with whole wheat flour, yogurt, maple syrup, crisp apples, and a chai spice blend.| Sticks Scratch Kitchen
These cozy cinnamon and apple oat muffins are packed with healthy ingredients and make a perfect fall on-the-go breakfast.| Sticks Scratch Kitchen
Raspberry White Chocolate Oatmeal combines oats, raspberries, white chocolate, pumpkin and hemp seeds, and almond butter to provide a high protein breakfast.| Sticks Scratch Kitchen
Our Chai Tea Latte Smoothie is a deliciously refreshing cold treat that brings the feeling of fall to a quick and healthy breakfast treat.| Sticks Scratch Kitchen
These Parmesan zucchini tots are crispy, lightly cheesy, and stuffed with zucchini. This quick appetizer come together in just 30 minutes.| Sticks Scratch Kitchen
This Cinnamon Zucchini Bread is cozy, perfectly soft, crumbly, cinnamony, lightly sweet, walnut crunchy and zucchini-packed.| Sticks Scratch Kitchen
These chocolate zucchini muffins are fluffy, moist, and supremely fudgy. They're doubled down with chocolatey goodness from cocoa powder and chocolate chips.| Sticks Scratch Kitchen
This Cranberry White Chocolate Quinoa Bowl features pillow soft quinoa, a tart cranberry sauce, and chopped white chocolate.| Sticks Scratch Kitchen
These cranberry dark chocolate scones perfectly pair tart fresh cranberries and decadent dark chocolate with lightly sweet scone batter.| Sticks Scratch Kitchen
These Raw Quinoa Walnut Brownie Bliss Bites are delicious, naturally sweetened, plant-based raw brownies rolled into cute bite size balls.| Sticks Scratch Kitchen
Tomatillo Salsa Verde, made with roasted tomatillos, garlic, onion, jalapenos, fresh cilantro, and lime juice, is bright, tangy, and mild.| Sticks Scratch Kitchen
This chocolate raspberry smoothie is a high-protein breakfast with sweet chocolate and tart raspberry flavors enveloped in a rich and creamy texture.| Sticks Scratch Kitchen
This Chocolate Cherry Smoothie is simple, loaded with fruit and veggies, protein-packed, low in fat and sugars, and tastes like dessert.| Sticks Scratch Kitchen
Apple Pecan Butternut Squash Boats feature subtle sweetness of Fuji apples, nutty warmth of pecans, and buttery flavor of butternut squash.| Sticks Scratch Kitchen
This mint chocolate chip smoothie tastes just like a bowl of rich, creamy mint chocolate chip ice cream without the guilt.| Sticks Scratch Kitchen
This summery Lemon Loaf Cake with Strawberry Glaze features a lightly sweet, golden lemony loaf topped with a sweet strawberry lemon glaze.| Sticks Scratch Kitchen
Lemon cranberry icebox cookies combine the buttery texture of shortbread cookies with the zingy flavor of dried cranberries and lemon juice.| Sticks Scratch Kitchen
Pistachio white chocolate cookies feature crisp golden edges and soft, chewy centers studded with roasted pistachios and white chocolate.| Sticks Scratch Kitchen
This Creamy Butternut Squash Risotto is made with roasted butternut squash, white wine, a dash of sage & crumbled feta cheese. Where cozy & creamy collide.| Sticks Scratch Kitchen
This Chunky Edamame Guacamole puts a spin on traditional guacamole, using avocado, shelled edamame, fresh cilantro, green onion, white miso paste, garlic, and lime juice to create a delicious creamy and chunky guacamole perfect for dipping chips, veggies, pita, you name it!| Sticks Scratch Kitchen
Honey Peach Vinaigrette is the perfect combination of honeyed sweetness and tart, juicy peach perfection. It's easy, light, and summery.| Sticks Scratch Kitchen
This Apple Chicken Sausage skillet pairs apple cider-sweetened farro with crisped chicken sausage and sautéed apples, mushrooms, and onion.| Sticks Scratch Kitchen
This Agave Citrus Vinaigrette is a deliciously light, tangy, and sweet dressing with citrus notes from lemon and lime juice and zest.| Sticks Scratch Kitchen
Fluffernutter cookies are the perfect marriage between a classic salty-sweet peanut butter cookie and creamy marshmallow fluff filling. These cookies are perfectly chewy with soft, gooey centers, crinkly tops, and lightly crisp edges. Press a few peanut butter chips into the centers after baking for the ultimate peanut butter cookie addiction. The post Fluffernutter Cookies appeared first on Sticks Scratch Kitchen.| Sticks Scratch Kitchen
These Refried Butternut Squash Tacos pair a lightly sweet mash of cannellini beans and roasted butternut squash with a tangy grape slaw and pumpkin seeds.| Sticks Scratch Kitchen
This Butternut Squash and Spinach Lasagna Rolls recipe is stuffed with a tasty spinach and ricotta filling and slathered with a brown butter Parmesan butternut squash sauce. Top it off with a sprinkle of mozzarella, fresh herbs, and toasted walnuts for the perfect fall and winter season comfort food.| Sticks Scratch Kitchen
This Homemade Almond Butter is fresh, creamy, delicious, satisfying, simple to make and cheaper than store-bought alternatives.| Sticks Scratch Kitchen
Made with lean Italian chicken sausage, bell pepper, zucchini, and marinara sauce, these Sausage Pizza Zucchini Boats are sure to please!| Sticks Scratch Kitchen
This Bruschetta Breaded Chicken is crusted with a mix of panko and savory seasonings, baked to crispy perfection, and then topped with fresh bruschetta.| Sticks Scratch Kitchen
These Baked Zucchini Fries are a deliciously breaded and crispy alternative to fried variations, packing tons of flavor without the oil.| Sticks Scratch Kitchen
These stuffed sweet potatoes feature oven-roasted sweet potatoes smashed in their skins and loaded up with miso butter farro, spinach, and chicken sausage.| Sticks Scratch Kitchen
This Fall Minestrone Soup is loaded with butternut squash, sweet potatoes, and kale and features a heart-warming tomato and nutmeg broth.| Sticks Scratch Kitchen
This Creamy Horseradish Sauce pairs velvety light mayo, zingy horseradish and Dijon mustard, and sweet maple syrup to create a unique sauce.| Sticks Scratch Kitchen
Melty white chocolate chunks and crushed sweet peppermint are folded into every bite of these soft, chewy white chocolate peppermint cookies.| Sticks Scratch Kitchen
These coconut sugar chocolate chip cookies delivers perfectly soft, crispy on the outside, gooey on the inside golden perfection every time.| Sticks Scratch Kitchen
These Dark Chocolate Cranberry Walnut Cookies are loaded up with tart dried cranberries, bitter-sweet dark chocolate, and crunchy walnuts and are buttery soft and chewy on the inside with a little crisp edge on the outside.| Sticks Scratch Kitchen
These no-bake Chocolate Almond Butter Bars combine a raw mocha crust, fluffy almond butter cream layer, and thin dark chocolate coating in a delicious vegan and plant-based friendly healthy dessert.| Sticks Scratch Kitchen
These avocado brownies are deliciously creamy, incredibly moist, and decadently chocolate. They're healthy, low in oil, low in refined sugars, and easily made gluten free.| Sticks Scratch Kitchen
This Chickpea Minestrone Soup combines summer vegetables, chickpeas, and pasta in a simple tomato broth, making it the perfect rustic summer soup.| Sticks Scratch Kitchen
This Vegan Edamame Ranch Dressing combines the herby buttermilk zing of traditional ranch dressing with Asian-inspired ingredients, like edamame, white miso paste, sesame oil, rice vinegar and green onions, to create the ultimate unique and delicious dressing.| Sticks Scratch Kitchen
This honey mustard dipping sauce is creamy and tangy with a hint of spice. This sauce is super quick and easy and comes together in 5 minutes!| Sticks Scratch Kitchen
These Butternut Squash and Black Bean Burgers strike the perfect balance between sweet and savory while packing in tons of nutrients and filling macros.| Sticks Scratch Kitchen
Sausage and goat cheese spaghetti squash is a cozy and comforting fall dinner dish featuring roasted spaghetti squash with a delicious golden crust piled high with broccoli, spinach, sun-dried tomatoes, turkey sausage, and touch of creamy goat cheese. This dinner is high in protein, low in fat and carbs, gluten-free, and can be easily made dairy-free. The post Sausage and Goat Cheese Spaghetti Squash appeared first on Sticks Scratch Kitchen.| Sticks Scratch Kitchen
This Lemon Vinaigrette, made with olive oil, fresh lemon juice, and a hint of maple syrup is a crisp and citrusy salad dressing| Sticks Scratch Kitchen
Chipotle Shrimp and Cauliflower Rice Bowls are a spicy and savory combination of chipotle marinated shrimp, seasoned cauliflower rice, corn and black bean salsa, and avocado crema.| Sticks Scratch Kitchen
This sausage and spinach lasagna boasts layers of tender noodles topped with a creamy spinach, mushroom, and three cheese filling, crumbled Italian chicken sausage, and hearty marinara sauce sprinkled with mozzarella cheese and oven baked to cozy perfection.| Sticks Scratch Kitchen
One of the best ways to eat broccoli is tossed with olive oil, garlic, salt and pepper and then oven roasted to crispy, golden perfection.| Sticks Scratch Kitchen
This recipe features oven baked spaghetti squash stuffed with savory chicken sausage, miso mushrooms and creamy Vegan Edamame Ranch Dressing.| Sticks Scratch Kitchen
Miso Ramen with Maple Mushrooms starts off with a salty sweet broth of pumpkin, white miso paste, coconut milk, vegetable broth, ginger and a pinch of cinnamon that's simmered to comfy perfection. Then it's loaded up with brown rice noodles, chickpeas, oven-crisped kale chips, and maple marinated mushrooms.| Sticks Scratch Kitchen
Spicy chicken sausage, nutty chickpeas, powerhouse kale, citrusy pesto and orange peel come together in this Spicy Sausage and Chickpea Soup.| Sticks Scratch Kitchen
These Shredded Chicken Burritos are jammed with juicy shredded chicken, smoky fajita veggies, cilantro lime brown rice, crunchy butter lettuce, sharp cheddar cheese, and creamy avocado.| Sticks Scratch Kitchen
This Baked Spaghetti Squash Alfredo is a lightened up, low-carb, high-protein spin on traditional chicken fettuccine Alfredo.| Sticks Scratch Kitchen
Quick and easy stovetop Gouda mac and cheese features tender cavatappi pasta tossed with a subtly sweet and nutty Gouda and cheddar cheese sauce and topped with pan toasted smoky breadcrumbs. This rich and creamy mac and cheese comes together in just 25 minutes and is sure to be a favorite Thanksgiving or holiday side dish. The post Stovetop Gouda Mac and Cheese appeared first on Sticks Scratch Kitchen.| Sticks Scratch Kitchen
The best way to enjoy a cozy fall evening is with a warm bowl of this amazing Turkey Chili piled on top of delicious roasted sweet potatoes.| Sticks Scratch Kitchen
These sausage stuffed bread pockets feature sauteed onions, bell pepper, sausage, and Italian herbs packed into soft pillowy pockets of dough.| Sticks Scratch Kitchen
This Chicken Gnocchi Soup is cozy, deliciously thick and creamy, and loaded with chicken, potato gnocchi, carrots, celery, onion, and spinach.| Sticks Scratch Kitchen
This blackberry cobbler has a thick, bubbly layer of jammy blackberries topped with perfectly lightly buttery, sweet, golden-brown biscuits.| Sticks Scratch Kitchen
This Sweet Potato and Peanut Stew features sweet potatoes, chickpeas, and kale simmered in a broth of peanut butter, vegetable stock, and tomatoes.| Sticks Scratch Kitchen
Healthier coconut breaded shrimp, fluffy brown rice, crisp sautéed vegetables, & sweet apricot sauce make the perfect Coconut Shrimp and Brown Rice bowls.| Sticks Scratch Kitchen
Juicy shredded chicken, zippy pesto, and a cozy mixture of sun-dried tomatoes, zucchini, mushrooms, and mozzarella cheese are crammed into tender baked shell pasta in these pesto chicken stuffed shells. This dish is the perfect way to use leftover chicken to create a comforting veggie and protein packed dinner. The post Pesto Chicken Stuffed Shells appeared first on Sticks Scratch Kitchen.| Sticks Scratch Kitchen
Making your own butternut squash puree is surprisingly simple, affordable, and oh-so rewarding! Whipping up your own puree not only yields much fresher and delicious results, but also allows you to control the seasonings, roasting method, and consistency depending on your specific need. We love to stock up on a few batches of this butternut squash puree during the fall and winter months to use in cozy autumn soups, stews, sauces, pasta dishes or even as a standalone Thanksgiving or holiday si...| Sticks Scratch Kitchen
Creamy butternut squash and sausage pasta is an easy, cozy dinner perfect for crisp autumn nights. This recipe pairs a rich, buttery, and lightly-sweet sage butternut squash sauce with crumbled chicken sausage and tender linguine. It's comforting, hearty, and oh-so-fall-worthy. The post Creamy Butternut Squash and Sausage Pasta (Dairy Free) appeared first on Sticks Scratch Kitchen.| Sticks Scratch Kitchen
Healthy turkey Swedish meatballs feature nutmeg and allspice, lean ground turkey, whole wheat panko, and lightened up white gravy.| Sticks Scratch Kitchen
This Sundried Tomato Pasta is a simple, hearty, and slightly tangy dish that pairs perfectly with pan-seared chicken and Parmesan cheese.| Sticks Scratch Kitchen
This easy Roasted Red Pepper Pasta features roasted red peppers, chicken sausage, cavatappi, and a fire roasted tomato sauce.| Sticks Scratch Kitchen
Greek Turkey Meatball Bowls feature oven-baked herby feta and spinach filled turkey meatballs, cucumber and tomato salad, and creamy Greek vinaigrette over buttery couscous.| Sticks Scratch Kitchen
This Avocado Pasta is deliciously creamy and insanely easy to throw together. It’s made with simple, fresh ingredients that come together in minutes.| Sticks Scratch Kitchen
These Tofu Spring Rolls are a vegan/plant-based friendly side dish featuring crisp, crunchy, and fresh veggies and herbs, like butter lettuce, cucumber, carrot, and basil, pan-crisped tofu, and tender brown rice noodles wrapped in thin rice paper. Plus the lightly spicy and salty-sweet miso peanut sauce is perfect for dipping.| Sticks Scratch Kitchen
Summer Strawberry Couscous is a light summery dish composed of Israeli couscous, strawberries, avocado, pan toasted corn, red bell pepper, and red onion topped with a delicious sweet citrus vinaigrette dressing.| Sticks Scratch Kitchen
Herb Chicken and Peach Bowls are a savory and sweet combination of brown sugar roasted sweet potatoes, tender Italian herb chicken, tangy citrus slaw, fresh cherry tomatoes and juicy, golden peaches topped with a quick avocado salsa verde.| Sticks Scratch Kitchen
This delicious sweet and tangy honey mustard chicken is perfect for pan searing and serving up with your favorite grain, salad, or veggies.| Sticks Scratch Kitchen
This honey garlic shrimp packs in tons of delicious flavors with the 5 ingredient marinade that cooks down to a sticky-sweet honey-soy sauce with a punch of garlic and lemon tang.| Sticks Scratch Kitchen
This Creamy Cajun Pasta is the perfect mixture of creaminess, smokiness, and spice. This pasta is loaded up with veggies, from mushrooms and bell peppers, to peas and zucchini.| Sticks Scratch Kitchen
Cilantro lime chicken is an irresistible dinner dish that combines juicy chicken, zesty lime, and fresh cilantro.| Sticks Scratch Kitchen
This Summer Minestrone Soup combines fresh summer produce with tender pasta, white beans, tomato broth, pesto, and crispy Brussels sprouts.| Sticks Scratch Kitchen
This romesco sauce is a spin-off of the Spanish sauce that uses roasted red peppers, tomatoes, garlic, almond butter, and red wine vinegar.| Sticks Scratch Kitchen
Whole tomatoes, garlic, onion, and basil combine to create a tasty Italian-inspired Pomodoro Sauce that pairs perfectly with any pasta.| Sticks Scratch Kitchen
This Creamy Pesto Chicken Scallopini pairs lightly seasoned, pan-crusted chicken with an irresistible herby, nutty, and creamy pesto sauce.| Sticks Scratch Kitchen
These Roasted Garlic Herb Potatoes pair tangy garlic with a mix of dried herbs to create perfectly seasoned, crispy, golden-brown potatoes.| Sticks Scratch Kitchen
Miso Brown Rice is an easy side dish staple that will take your brown rice to the next level. This recipe takes just 4 ingredients and 30 minutes to make.| Sticks Scratch Kitchen
Honey garlic chicken skewers feature juicy, tender chicken bathed in a simple, lightly sweet honey, garlic, and soy sauce marinade.| Sticks Scratch Kitchen
When it comes to summer dinners, nothing is more iconic than a thick, juicy piece of grilled chicken topped with herby chimichurri sauce.| Sticks Scratch Kitchen
Brown Sugar Roasted Sweet Potatoes are crispy, lightly sweet and smoky thanks to brown sugar/coconut sugar, smoked paprika, and black pepper.| Sticks Scratch Kitchen
Air fryer sweet potato fries are insanely simple, healthy, flavorful, lightly crispy, incredibly versatile and best of all cheap.| Sticks Scratch Kitchen
These maple pecan cookies are chewy on the inside, lightly crispy on the outside and filled with crunchy pecans and sweet maple flavor.| Sticks Scratch Kitchen
Hamburger pasta is the perfect combination of lean ground beef, macaroni, and a unique smoky, cheesy tomato sauce.| Sticks Scratch Kitchen
