Let the rich, savory flavor of miso take your slow cooker soups to the next level! It pairs perfectly with butternut squash, sweet potatoes, warming spices, and tofu in this plant-based soup.| Street Smart Nutrition
You'll love these easy Pumpkin Oats Bars made with high protein oats. Pumpkin bars are a fall favorite for good reason!| Street Smart Nutrition
This savory marinara sauce recipe is a breeze to make in the slow cooker or Crock-Pot. Ideal for easy pasta recipes, meal prep or batch cooking| Street Smart Nutrition
These Chimichurri Pork Chops are infused with the bright, tangy flavor of fresh chimichurri. Juicy, tender, and totally delicious!| Street Smart Nutrition
PrintPomegranate Salad with Roasted Sweet Potatoes and Chickpeas| streetsmartnutrition.com
Look no further for the best non-alcoholic pomegranate cocktail: Spicy Pomegranate Mojito Mocktail! Get the recipe now!| Street Smart Nutrition
Make a smoothie that tastes good and build a better smoothie using familiar ingredients. Plus, a recipe for a simple Pomegranate Berry Smoothie| Street Smart Nutrition
Learn how to braise beef neck bones in a Dutch oven without wine. The Chinese Five Spice flavor makes this the best braised beef recipe!| Street Smart Nutrition
The iconic Argentinian sauce packs a punch with its bright green herbs and subtle spice. It's easy to prep in minutes, so you can get creative with a wide variety of pairings and uses.| Street Smart Nutrition
This salad is summer on a plate thanks to the addition of ripe, juicy cantaloupe and prosciutto! You'll love the abundance of colors, flavors, and textures in each bite.| Street Smart Nutrition
The classic caprese salad gets a major upgrade for summer: fresh peaches! It's the perfect time of year for this simple, sweet, no-cook summer salad.| Street Smart Nutrition
Gather round, this dense bean salad is packed with fresh flavors of summer! Canned black beans, sweet corn, and creamy avocado are lightly dressed in a zesty vinaigrette, topped with fresh cilantro.| Street Smart Nutrition
Yuzu mojitos are refreshing and delicious, you'll want to sip them all summer long! Or make a non-alcoholic yuzu no-jito (instructions included)| Street Smart Nutrition
This Caprese Avocado Toast is piled high with avocado, pesto sauce, fresh tomatoes, and mozzarella. It's a delicious way to start the day!| Street Smart Nutrition
Street Smart Nutrition helps people rediscover joy in eating deeply nourishing meals without restriction or fear. Learn more about working with an intuitive eating registered dietitian.| Street Smart Nutrition
Learn where oatmeal comes from, how oatmeal is made, and the difference between rolled oats, quick oats, and steel cut oats| Street Smart Nutrition
Wake up and start your morning with this savory breakfast made with Old Fashioned Quaker Oats. This savory pesto oatmeal bowl is ready in minutes!| Street Smart Nutrition
This Peach Pomegranate Oatmeal Bowl is one of my favorite recipes for American Heart Month. Enjoy Quaker Old Fashioned Oats in this easy oatmeal recipe| Street Smart Nutrition
This blueberry overnight oats recipe is ready in just five minutes! Enjoy a fast, hassle-free breakfast meal prep option for busy mornings| Street Smart Nutrition
Looking for a high-fiber breakfast with oats? Try this gluten free Balsamic Raspberry Oatmeal Bowl and support your digestive health with oats| Street Smart Nutrition
PrintBanana Cream and Cardamom Pancakes| streetsmartnutrition.com
This colorful vegan Pomegranate Salad is filling, nutritious, and satisfying! Serve as a plant-based main entree salad or side dish.| Street Smart Nutrition
I am a registered and licensed dietitian, but that does not mean I am your dietitian. The information shared and posted on this blog is simply meant to provide education and inspiration. It is not a substitute or replacement for medical advice, medical nutrition therapy, or individualized nutrition counseling. I will always recommend that you speak with ...| Street Smart Nutrition
Gather up your fresh fruit salad ingredients for this simple Greek Yogurt Fruit Salad recipe! Plus learn about digestive & gut health benefits| Street Smart Nutrition
Maple Tahini Oatmeal with pomegranates and pistachios is an elevated flavor combo, yet still simple and easy to prepare. Ready in five minutes| Street Smart Nutrition
Get the facts about egg nutrition from a registered dietitian! Learn about the health benefits of eggs, what labels mean, and recipe inspiration| Street Smart Nutrition
Upgrade your holiday breakfast plans with these fluffy and flavorful Banana Cream and Cardamom Pancakes with Dannon Light & Fit| Street Smart Nutrition
Make this ham and sweet potato breakfast hash recipe using fresh veggies, sweet potatoes, and savory ham. Top with eggs for a hearty breakfast| Street Smart Nutrition
Make these easy Scrambled Egg Breakfast Tacos for breakfast, brunch, dinner, or anytime in between & enjoy the health benefits of eggs| Street Smart Nutrition
This Balsamic Strawberry Avocado Toast is the only recipe you need when you have that perfectly ripe avocado that's ready to eat right now!| Street Smart Nutrition
In a time crunch for dinner? Try this one-pan rotisserie chicken fried rice, it's a quick and easy fried rice recipe ready in 30 minutes!| Street Smart Nutrition
This baked French toast casserole recipe features a crispy cinnamon streusel topping. Perfect for special events, holidays, or Sunday brunch!| Street Smart Nutrition
Learn more about rotisserie chicken nutrition and whether rotisserie chicken is healthy. Plus, find recipe inspiration and food safety tips!| Street Smart Nutrition
What does normal eating look like, and should that be a goal for intuitive eating? Find out with Intuitive Eating FAQs from a dietitian| Street Smart Nutrition
This is one of my favorite easy skirt steak recipes! Seared skirt steak with a roasted red pepper relish has tons of flavor for any season| Street Smart Nutrition
This beef breakfast quesadilla recipes uses leftover steak, eggs, cheese, and veggies. What's not to love with a healthy breakfast quesadilla?| Street Smart Nutrition
Learn what to do with a rotisserie chicken to use it all up and feed the whole family. Leftover rotisserie chicken is an easy, budget friendly meal idea.| Street Smart Nutrition
Check out this Instant Pot recipe for homemade French Dip Sandwiches. Includes step-by-step instructions in case you're new to pressure cooking!| Street Smart Nutrition
Need a quick way to make your burgers taste better? Add the perfect pickle pairings for burgers! Get three simple upgrades for summer grilling| Street Smart Nutrition
Learn what intuitive eating is and isn't and how it helps you reject diets for good. Find joy in eating and lasting food freedom with a non-diet approach!| Street Smart Nutrition
"How do I know if I'm hungry?" seems like an easy question but you're asking anyways. Learn how to tell with this hunger fullness scale for intuitive eating| Street Smart Nutrition
This apple margarita mocktail recipe is full of flavor, just in time for Cinco de Mayo! It's a zero proof margarita everyone can enjoy| Street Smart Nutrition
This Ginger Beer Paloma recipe is so simple to make, with perfectly balanced flavors. A ginger paloma will be your new favorite summer drink!| Street Smart Nutrition
Your guide to seafood nutrition, including the health benefits of fish and seafood plus tips for making smart choices when you're shopping| Street Smart Nutrition
Learn about the health benefits of canned fish from a registered dietitian, plus sustainability tips and canned fish recipe inspiration| Street Smart Nutrition
This easy beef stir fry recipe features skirt steak, a flavorful cut. No grill? No problem! Learn how to cook a skirt steak without a grill| Street Smart Nutrition
This easy yuzu vinaigrette salad dressing recipe is simple to make and pairs well with all your summer salads and side dishes!| Street Smart Nutrition
Learn how to make a yuzu margarita with this simple recipe. It's the perfect introduction to how refreshing a yuzu cocktail recipe can be| Street Smart Nutrition
Compare radicchio vs. red cabbage in this guide to red leafy vegetables, which includes nutrition information and recipe inspiration!| Street Smart Nutrition
This vegan Massaged Kale Salad with Sesame Lime Dressing is a simple, satisfying, no-cook side salad with bold flavor| Street Smart Nutrition
Learn everything you need to know about how to use yuzu fruit and juice when cooking at home, including health benefits of yuzu!| Street Smart Nutrition
Serve with crunchy cabbage salad recipe with miso-peanut shrimp. It's colorful, flavorful, and packed with nutrition and crunch| Street Smart Nutrition
This mixed greens salad is bursting with color and flavor thanks to the yuzu vinaigrette salad dressing. You'll love this fresh side salad!| Street Smart Nutrition
Learn how to make a low sodium diet taste better with these simple tips. If you're cooking without salt for heart health, read this post!| Street Smart Nutrition
Learn how to make an all-purpose MSG seasoning. MSG, or monosodium glutamate, adds umami flavor while reducing sodium for home cooking| Street Smart Nutrition
In less than 10 minutes, you can make this chamchi deopbap recipe (Korean Tuna Rice Bowl). It's an easy lunch for busy people!| Street Smart Nutrition
This baked caprese chicken recipe is paired with fluffy, flavorful rice for a delicious easy baked chicken and rice dish you'll love!| Street Smart Nutrition
Wondering which cut of chicken is best? Learn about chicken nutrition, delicious ways to cook different cuts chicken, and more from a registered dietitian| Street Smart Nutrition
Learn how to debone a rotisserie chicken so you have white meat and dark meat to use in simple summer recipes. Plus, Easy Instant Pot Chicken Stock recipe| Street Smart Nutrition
This homemade Caesar salad dressing recipe is rich, creamy, and flavorful! It will be an instant favorite for the classic Caesar salad| Street Smart Nutrition
Enjoy this take on the classic Caesar salad recipe. It's simple to prep, easy to enjoy and features a homemade dressing you're going to love.| Street Smart Nutrition
Caesar Beans on Toast are an all new way to enjoy savory flavors with a simple recipe for breakfast, brunch, or snacks.| Street Smart Nutrition
This spicy Korean cucumber salad recipe (oi muchim) is so easy to make! It will be your new favorite cucumber side dish| Street Smart Nutrition
This easy ground beef stroganoff recipe is done in less than 30 minutes! This version is made without cream of mushroom soup| Street Smart Nutrition
Learn how to make ground beef and broccoli in less than 30 minutes. This beef and broccoli stir fry recipe will be a fast favorite!| Street Smart Nutrition
This Chicken Caesar Pasta Salad recipe is a delicious creamy pasta salad, and so easy to make! Serve as a main course or side dish| Street Smart Nutrition
Get the complete guide to Alaskan vs. Atlantic salmon, from understanding the different species and environmental impact, to taste and cost| Street Smart Nutrition
Make this lamb chili recipe on the stovetop or in a slow cooker. It's the ultimate lamb chili recipe for a chili cook off or a cozy night in| Street Smart Nutrition
These winter casserole recipes are cozy and comforting, perfect for a cold chilly night. Browse by protein type and enjoy a hearty casserole| Street Smart Nutrition
Learn how to cook with MSG using three simple strategies. Cooking with MSG is the easiest way to enhance flavors in your home-cooked recipes| Street Smart Nutrition
This baked rigatoni recipe is well worth the effort! Loaded with melted cheese, a semi-homemade sauce, and Italian sausage in each bite.| Street Smart Nutrition
This easy massaged kale caesar salad is one of the best Caesar salads you'll ever try! This side salad takes less than 10 minutes to make| Street Smart Nutrition
This kale and Brussels sprout salad recipe is a delightful combo of flavors, colors, and textures! Hearty and filling, no cooking required| Street Smart Nutrition