Sweet Potato Soup Recipe - Happy Healthy Mama
The best ever Sweet Potato Soup! With cauliflower and kale, this is a vegan and gluten-free soup that is super easy and tastes delicious!| Happy Healthy Mama
The best ever Sweet Potato Soup! With cauliflower and kale, this is a vegan and gluten-free soup that is super easy and tastes delicious!| Happy Healthy Mama
Looking for a healthy nacho recipe? This Sweet Potato Nachos recipe ditched the deep fried tortilla chips and uses crispy BAKED sweet potato chips. The BEST healthy nachos I've ever had!| Happy Healthy Mama
This DIY Pumpkin Pie Spice is a simple recipe that's perfect for fall. You'll find yourself using it in everything! I find myself in the kitchen more often this time of year. There's so many| Happy Healthy Mama
You can prepare this Healthy Stir Fry Sauce in minutes and it will transform your meal! It's flavorful, lower sugar, and gluten free!| Happy Healthy Mama
These Sweet Potato Wedges are a healthy dish that's easy to make. They are ZESTY and so perfect with the spicy yogurt sauce.| Happy Healthy Mama
This Vegan Corn Chowder is lightened up, but you wouldn't know it! It's full of flavor and totally satisfying. Vegan and gluten free recipe.| Happy Healthy Mama
This Chickpea Salad recipe can be ready in about 15 minutes and is a healthy and delicious side dish!| Happy Healthy Mama
This Vegan Taco Salad is an easy, under 30 minute dinner recipe that the whole family LOVES! A delicious plant-based dinner!| Happy Healthy Mama
The only margarita recipe you will ever need is right here. This is simply the best margarita recipe ever. You will never buy a mix again!| Happy Healthy Mama
Home » Recipes » Anti-inflammatory Diet| Happy Healthy Mama
This Broccoli Cauliflower Salad is always a HUGE HIT! It's super easy to make and everyone loves it. A must try!| Happy Healthy Mama
This Lemon Dijon Dressing takes minutes to make and is bursting with fresh flavor! It's a must make for any salad or use it as a marinade!| Happy Healthy Mama
Delicata squash is one of the best flavored squashes out there! Let the flavor shine with this Roasted Delicata Squash Salad!| Happy Healthy Mama
This creamy, vegan, honey-mustard style salad dressing is INCREDIBLE. So easy to make and low calorie. Great for your favorite salad or as a dipping sauce.| Happy Healthy Mama
This is one of those recipes that I want to gush over. I have so much to say. Yet I know I should just let the pictures do the talking. I mean, just look at| Happy Healthy Mama
These Vegan Blueberry Oat Bars are filled with fresh blueberries, hearty oats, and are so delicious! These are perfect for breakfast, snack, OR dessert!| Happy Healthy Mama
We've got the BEST healthy zucchini recipes all in one place! 75 easy and delicious recipes your whole family will love!| Happy Healthy Mama
This is the BEST EVER healthy chicken marinade! It's super easy to make and transforms boring chicken into something special in 30 minutes!| Happy Healthy Mama
This might be the best soup to ever come out my kitchen. That's saying a lot because I've made quite a few soups that I really love. But there's something about this one that leaves| Happy Healthy Mama
This Peach Baked Oatmeal is quick and easy to make and is a warm, comforting, healthy breakfast! A MUST try healthy recipe!| Happy Healthy Mama
This Fresh Cherry Crumble is a perfect summer dessert! It's made without any refined sugar and is a healthy-ish dessert the whole family will love!| Happy Healthy Mama
This Healthy Broccoli Salad recipe is made with Greek yogurt and is super easy to make! It's a healthy twist on the classic!| Happy Healthy Mama
This Creamy Mango Ice Cream is dairy-free, healthy, and ready in (less than!) five minutes! This takes care of your ice cream craving in a healthy way.| Happy Healthy Mama
Low in calories and carbs, here is how to cook spaghetti squash four different ways! You can cook it in the oven, slow cooker, Instant Pot, or microwave!| Happy Healthy Mama
This Vegan Hot Fudge calls for 3 simple ingredients and is super easy to make! With NO added sugar, this is healthy and delicious!| Happy Healthy Mama
This Instant Pot Pasta is so simple to make with just 3 ingredients! Pasta is my forever favorite winter food. What can I say? I love cheesy carbohydrates. It tops the list of my easy| Happy Healthy Mama
This Homemade Bourbon Barbecue Sauce is full of deep, smoky flavor and is sweetened with honey instead of refined sugar. So many ways to use this!| Happy Healthy Mama
You can make a lot of healthy recipes in your Instant Pot! This is the ultimate collection of 150 healthy recipes. It will be your go-to list!| Happy Healthy Mama
This Cheesy Spaghetti Squash Casserole is easy to prepare and makes a fantastic gluten-free dinner. This will become a family favorite!| Happy Healthy Mama
Are canned foods nutritious? Last week I was able to spend a few days in Indianapolis, Indiana for a special bloggers' event, Refreshingly Real Farm to Can Tour, where I was able to seek the| Happy Healthy Mama
This 30-Minute Skillet Lasagna are what your weeknight lasagna dreams are made of! You thought lasagna could never be part of your weeknight dinner plan, didn't you? Get ready to welcome a healthy vegetarian lasagna| Happy Healthy Mama
This is the best and easiest Quinoa Salad ever! It's fresh, bright, easy to make, and this quinoa salad recipe is ALWAYS a crowd pleaser! It's perfect for potlucks or for meal prep lunches!| Happy Healthy Mama
This Mexican Quinoa Skillet Dinner is full of flavor and makes a great weeknight dinner!! So easy and delicious, it's also vegan and gluten free!| Happy Healthy Mama
This Strawberry Spinach Salad with Balsamic Dressing is a crowd-pleasing salad that's simple to make! Easy enough for weeknight dinners or a potluck.| Happy Healthy Mama
These Simple Baked Pears with Maple Syrup make a quick, easy, and healthy dessert that looks like it was made at a restaurant!| Happy Healthy Mama
This is a basic recipe for how to cook quinoa. Quinoa is a healthy kitchen staple and you'll love all the quinoa recipes that you can make once you know the instructions for how to cook perfect, fluffy quinoa every single time!| Happy Healthy Mama
Greek Lemon Chicken Soup with Orzo is BURSTING with flavor, and is one of the EASIEST soup recipes you'll ever make! Ready in 20 minutes with no prep!| Happy Healthy Mama
This Baked Oatmeal with Pears is simple to make and tastes absolutely delicious! It's a perfect breakfast for chilly mornings.| Happy Healthy Mama
This Massaged Kale Salad makes a great main-course vegan salad! It's make with kale, chard, avocado, strawberries, and blueberries!| Happy Healthy Mama
The salad meal is the perfect solution to the summertime I don't wanna cook feeling. I'm not the only one who feels that way, right? It's too hot. It's too busy. It's too fun. I'd| Happy Healthy Mama
These Chocolate Peanut Butter Protein Bars call for just 5 ingredients and take minutes to make! A healthy snack everyone loves.| Happy Healthy Mama
These Greek Yogurt Frozen Banana Pops make an incredible, healthy snack or dessert that is perfect for hot summer days. Can be a no-added sugar treat!| Happy Healthy Mama
This Easy Turkey Meatballs Recipe is the only meatball recipe you'll ever need! I don't really like to throw around terms like "best ever"--but this really is the best ever turkey meatball recipe. Crispy on| Happy Healthy Mama
Browse hundreds of healthy recipes, fitness tips, and ways to keep your family safe from environmental toxins. Learn to create and live the healthiest life possible for you and your family!| Happy Healthy Mama
These Cottage Cheese Blueberry Muffins have twice the protein of regular muffins and they are simple to make! Must try!| Happy Healthy Mama
This easy Pumpkin Protein Shake has over 30 grams of protein and is made with healthy ingredients. We all know the cravings for all things pumpkin start well before fall officially arrives. When the weather is still screaming “summer!” (it’s sunny and 81 degrees as I’m writing this now) but you’re ready for cozy fall... The post Pumpkin Protein Shake Recipe (easy and delicious!) appeared first on Happy Healthy Mama.| Happy Healthy Mama
These Pumpkin Protein Muffins have more than double the protein of regular muffins thanks to the Greek yogurt in them!| Happy Healthy Mama
These Stuffed Peppers with Ground Turkey are an easy and healthy dinner recipe that your whole family will love! Make them tonight!| Happy Healthy Mama
I'm not one to carry a label when it comes to my eating habits. I've going through different phases of eating certain ways, from frozen processed meals when I was fresh out of college to| Happy Healthy Mama
This Vegetable Lentil Soup is vegan, gluten-free, and a great source of protein, iron, and fiber! You'll love this plant-based soup that is so nourishing.| Happy Healthy Mama
This Coconut Curry Lentil Bowl is a vegan, gluten-free easy dinner recipe that comes together in about 30 minutes. It's healthy comfort food!| Happy Healthy Mama
This Lentil Loaf is both vegan and gluten-free! It takes just a few mintues to prep this recipe, making it ideal for busy weeknights!| Happy Healthy Mama
This Beet Salad with Goat Cheese is so easy to make and is a restaurant-quality salad! Healthy and delicious--a must make!| Happy Healthy Mama
These are the BEST EVER Crispy Smashed Potatoes! This is an easy-peasy recipe that will make you look like a gourmet chef!| Happy Healthy Mama
These Vegetarian Taco Bowls are super easy to make and are a healthy dinner that everyone loves. Can't go wrong with this recipe!| Happy Healthy Mama
I don’t have a classic lasagna recipe on my site. I have a number of lasagna recipes, but none of them are traditional. That’s a nod to how I’ve always approached cooking. From the very beginning, I was tweaking classic recipes to make them healthier. This easy lasagna recipe is tweaked to make it not... The post Easy Weeknight Lasagna Recipe (Ready in 30 minutes!) appeared first on Happy Healthy Mama.| Happy Healthy Mama
Roasted Tomato Soup is easy to make and absolutely delicious! Since I was a young girl, tomato soup with a grilled cheese sandwich was my favorite lunch. To this day, I can't turn it down.| Happy Healthy Mama
This is a hydrating green juice recipe that is full of hydrating vegetables and made palpable for even beginner juicers with sweet pineapple. Must try!| Happy Healthy Mama
Make your own Homemade Electrolyte Drink with this simple recipe! No added sugar, all natural real ingredients.| Happy Healthy Mama
This is the BEST Vegan Queso Dip you'll find. It's loaded with flavor, has incredible texture, and is perfect for your next party.| Happy Healthy Mama
This Dairy-Free Buffalo Chicken Dip is made with just four simple ingredients and couldn't be easier. SO delicious!! This is BETTER than the classic recipe!| Happy Healthy Mama
This Easy Caprese Whipped Cottage Cheese Dip is AMAZINGLY good and it's healthy to boot! You'll have everyone asking for the recipe!| Happy Healthy Mama
This Buffalo Chicken Salad recipe is easy and makes a perfect meal-prep lunch or dinner. You'll love this healthy main-course salad!| Happy Healthy Mama
If you crave nachos, give these Healthy Mini Bell Pepper Nachos a try! They are vegan, gluten-free, and full of plant-based goodness!| Happy Healthy Mama
This is an easy recipe for Cashew Cheese Sauce that has incredible flavor and a velvety smooth texture! This will be your go-to recipe!| Happy Healthy Mama
For anyone who has a hard time getting their family to eat broccoli, these Broccoli Cheese Bites are the PERFECT recipe to try!| Happy Healthy Mama
This popular Texas Caviar Recipe (also known as Cowboy Caviar) is the easiest and most beloved appetizer and dip on the planet! This will be your go-to!| Happy Healthy Mama
These Loaded Sweet Potato Fries are vegan, gluten-free, and DELICIOUS. Such a fabulous healthy appetizer idea!| Happy Healthy Mama
These Buffalo Cauliflower Bites are totally ADDICTING yet the BEST healthy alternative to the typical fried food you find at parties. Vegan and Paleo!| Happy Healthy Mama
Chronic inflammation is linked to nearly every disease that plagues our society today. When our bodies are overloaded with dietary and environmental toxins, we switch on our immune systems and they don’t turn off. An overactive immune system sends your body into a constant state of distress, and inflammation takes over. The list of diseases...| Happy Healthy Mama
This Instant Pot Spinach Artichoke Dip is an easy appetizer everyone loves! Make sure to check out my collection of Healthy Instant Pot recipes also. I set out to create an EASY, lightened up appetizer for you. This Instant Pot Spinach Artichoke Dip is PERFECTION. Let’s take a look. Easy? YES! This is a...| Happy Healthy Mama
This detailed post shows you how to caramelize onions and exactly how they will look after cooking them 25-60 minutes! Very helpful!| Happy Healthy Mama
This is an easy to make appetizer that is totally addicting! Always a crowd pleaser, let me show you how to make the BEST Hot Corn Dip recipe out there. Add this one to your party list immediately!| Happy Healthy Mama
Tim and I did the Whole30 program for the month of January. I didn’t really intend to blog about it, but I think it’s worth reporting how it went. Plus, not talking about it on here started to feel like I was trying to keep it a secret or something. So I’m spilling the beans...| Happy Healthy Mama
This Spinach Artichoke Pasta recipe is made in one pot in under 30 minutes with just 7 ingredients! Your new weeknight favorite dinner recipe!| Happy Healthy Mama
This is the ultimate one pot pasta recipe! Your whole family will love this One Pot Penne and Broccoli dinner that's ready in less than 30 minutes!| Happy Healthy Mama
Who doesn’t love a one pot dinner? This recipe was born from the need for more quick, easy, and healthy dinner recipes. You should see more of these coming in the future because we are pretty busy over here. I won’t compromise our family dinners, those will always happen. But sometimes, it’s gotta be fast!...| Happy Healthy Mama
Simple to make and delicious, this Bowtie Pasta Salad with Italian Dressing will become a new favorite recipe that everyone wants!| Happy Healthy Mama
This recipe for Honey Mustard Baked Chicken Thighs produces the juiciest baked chicken thighs. If you’re looking for the best baked chicken thighs in sauce–you found it! I’m always searching for and trying to create recipes that are low effort and high reward. This is one of those easy dinner recipes. It is so easy–it... The post Honey Mustard Baked Chicken Thighs appeared first on Happy Healthy Mama.| Happy Healthy Mama
This easy crustless zucchini pie is savory and perfect for a healthy breakfast, lunch or dinner! Fabulous recipe!| Happy Healthy Mama
These Taco Stuffed Zucchini Boats have a vegan taco mixture made with mushrooms and lentils and are bursting with flavor. Easy, healthy dinner idea!| Happy Healthy Mama
Ready in 30 minutes, this Cauliflower Tacos Recipe is a delicious vegan, plant-based meal! Gluten free, too! The whole family loves it.| Happy Healthy Mama
Who should follow an anti-inflammatory diet? Everyone! Here's a basic overview of this healthy lifestyle and why it's for YOU.| Happy Healthy Mama
Need a hearty and satisfying plant-based meal? Start with this vegan meatballs recipe! It's super easy to make with pantry ingredients!| Happy Healthy Mama
Roasted tomatoes are incredible! This simple recipe shows you exactly how to make them perfectly every time!| Happy Healthy Mama
Get the flavor of simmered-all-day spaghetti sauce with this quick and easy Instant Pot Spaghetti Sauce recipe. It will become your favorite!| Happy Healthy Mama
These Quinoa Pizza Balls with Yogurt Ranch Dip are a healthy delicious way to satisfy your pizza craving! This recipe is gluten free and vegan friendly.| Happy Healthy Mama
This Strawberry Spinach Salad with Avocado and Strawberry Vinaigrette Dressing is light, healthy, and super quick to prepare! You're going to love this salad recipe.Every girl needs a go-to salad recipe that is equally easy| Happy Healthy Mama
This Pear Gorgonzola Salad is super easy to make and is a restaurant-quality recipe! This works well as a holiday recipe because it's so gorgeous!| Happy Healthy Mama
This Easy Kale Salad features delicous peaches, goat cheese, toasted almonds, and a homemade balsamic dressing. It's sooooo delicious. Must try!| Happy Healthy Mama
This Chocolate Greek Yogurt Fruit dip takes minutes to make and is a healthy snack the whole family loves!| Happy Healthy Mama
This is a delicious and nutrient-dense Lentil Salad Recipe! So easy to make and is vegan and gluten-free, too! Everyone loves this.| Happy Healthy Mama
This Jalapeño Coleslaw Recipe is a MUST TRY! It's filled with delicious, spicy flavors that will add a perfect kick to your summer barbecue.| Happy Healthy Mama
I got an email from a reader today asking from where I get my recipe inspiration. That’s a hard question because there isn’t one singular place that I look for inspiration when it comes to my kitchen creations. But the more I thought about it, the more I realized my inspiration comes from two main...| Happy Healthy Mama
For the busiest mornings when you still want a healthy meal, here are some fantastic 5-minute breakfast ideas with no cooking required. Save this list! Whether you’re not a breakfast person who has to force herself to eat a meal in the morning (I don’t relate to this), or you wake up HANGRY and cooking... The post 5-Minute Breakfast Ideas (No Cooking Required) appeared first on Happy Healthy Mama.| Happy Healthy Mama
Looking for a healthy cookie recipe? These Blueberry Cookies are gluten free, dairy free, refined sugar free, and super easy to make!Start the day right with homemade blueberry cookies that always hit the spot. Yes, I’m serious–these are healthy enough for breakfast or snacking! These blueberry cookies are a regular win at my house because... The post Blueberry Cookies (Gluten free, dairy free, and refined sugar free) appeared first on Happy Healthy Mama.| Happy Healthy Mama
This Vegan Nacho Cheese Sauce is simple to make (JUST 10 MINTUES!) and is a healthy alternative to traditional nacho cheese sauce!| Happy Healthy Mama
If you are looking for a healthy appetizer recipe, this Skinny Spinach Artichoke Dip is for you. Nobody ever guesses that it's light!| Happy Healthy Mama
Want to learn how to cook a whole chicken in the Instant Pot? This post will show you how you can cook an Instant Pot whole chicken in LESS THAN AN HOUR! This recipe will change your life!| Happy Healthy Mama
These Hot Honey Chicken Wings are easy to make at home and because they're baked, not fried, they're a healthier appetizer for you. This game day classic is a crowd favorite! I love creating healthier| Happy Healthy Mama
