Find the best therapists and psychiatrists near you. Browse videos and book free calls with vetted providers to find the right fit.| Find The Best Therapists & Psychiatrists Near You
Couples counseling is a form of therapy in which a therapist works with couples on whatever issues or concerns are relevant in their relationships.| Couples Counseling | Types of Therapy | Zencare
Discover therapists specializing in mindfulness practices. Enhance mental clarity and emotional calm through proven mindfulness techniques.| Mindfulness Therapy | Techniques for Calm and Focus
Cognitive Behavioral Therapy is a skill-based treatment that focuses on the interconnection of one’s thoughts, behaviors, and emotional experiences. The therapist teaches techniques to examine and reduce unhelpful thoughts and implement new ways behaving outside of the sessions that result in desired emotional and behavioral outcomes.| Cognitive Behavioral Therapy (CBT) | Types of Therapy | Zencare
Acceptance and Commitment Therapy (ACT) focuses on accepting and embracing life’s challenges, rather than attempting to eliminate difficult feelings. In ACT, clients learn mindfulness skills and strategies to live life in a way that reflects their core values and goals.| Acceptance and Commitment Therapy | Types of Therapy | Zencare
Symptoms, causes, and potential courses of action for treatment for depression.| Depression | Symptoms & Treatment Options | Zencare
Find experienced therapists specializing in anxiety treatment. Explore personalized therapy options to manage and reduce anxiety symptoms. Start your journey today.| Anxiety Therapists | Expert Counseling for Anxiety Relief
Learn about mental health topics, including therapy types, mental health conditions, and more.| Mental Health Topics
Having a new baby can be joyful and exciting, but it can also come with mental health challenges. Here's what to know about postpartum depression.| Postpartum Depression | Symptoms & Treatment Options | Zencare
The perinatal period can come with mental health challenges for both mothers and fathers. Here's what to know, and how to seek treatment if needed.| Perinatal Mental Health Challenges | Symptoms & Treatment
Post-Traumatic Stress Disorder, or PTSD, is a mental health condition that sometimes results from exposure to some kind of traumatic event.| PTSD | Symptoms & Treatment Options | Zencare