Discover ways to save money on groceries and reduce food waste with practical strategies dietitians can share to ease a top barrier to healthy eating.| Karen Collins Nutrition
Headlines on today's many dairy and plant-based milks can be confusing. This guide summarizes research on heart disease, cancer risk and survivorship.| Karen Collins, MS, RDN, CDN, FAND
Dietitians may hear that hypertension diet advice “didn’t work.” This checklist of factors can help in managing hypertension with diet.| Karen Collins, MS, RDN, CDN, FAND
Can nutrition and exercise during breast cancer treatment affect outcomes and quality of life during treatment? Here: the LEANer intervention trial.| Karen Collins, MS, RDN, CDN, FAND
Can time-restricted eating and circadian eating affect inflammation and metabolic syndrome? What chrononutrition research shows, what to look for.| Karen Collins, MS, RDN, CDN, FAND
Research on soy foods and breast cancer can be confusing. Here, laboratory studies and studies in different populations are put in context.| Karen Collins, MS, RDN, CDN, FAND
What causes metabolic syndrome? Many people need clarity on the 5 signs of metabolic syndrome, since research shows important health risks.| Karen Collins, MS, RDN, CDN, FAND
Many women take dietary supplements during breast cancer treatment, unaware that they can interfere with therapy. Key take-away points and resources.| Karen Collins, MS, RDN, CDN, FAND