Our furry friends can be great companions. But did you know that owning a pet has many health benefits? See how they can help your physical and mental health.| cultivating-health
A new, large study confirms earlier findings that children with an autistic sibling have a 20% chance of being autistic themselves.| news
A deadly strain of fungus is spreading in health care facilities in California and throughout the United States. Find out who is most vulnerable.| news
Laura L. Van Auker, D.N.P., R.N., F.N.P.-B.C., S.N.-C. bio| health.ucdavis.edu
A good night's sleep can often be hard for us to get. But sleep is so important for our health and preventing serious health conditions. Learn how much shut eye you should get and some tips to get better sleep.| cultivating-health
Social media can be a great tool to connect with family and friends. But it’s also been linked to depression, anxiety and loneliness. Learn more about the impacts of social media and how to use it safely.| cultivating-health
Potatoes are often overlooked as part of a healthy meal. However, these starchy vegetables have a lot of health benefits and nutrients. Check out why you should be eating more potatoes.| good-food
Research shows that stepping outside for some fresh air is good for your mental and physical health. Find out how nature can help you stay well, and get some quick tips to making the most of your outdoor time.| cultivating-health
You may not think of olive oil as part of a healthy diet, but the “green gold” has many health benefits you may not be aware of. See how you can incorporate olive oil into your cooking more often.| good-food
UC Davis Children’s Hospital in California is the region's only nationally ranked hospital offering children and families the highest level of pediatric care| health.ucdavis.edu
Meditation can be a path to better health, including by relieving stress and helping you get better sleep. Learn about why you should meditate and how you can add it to your daily routine.| cultivating-health
