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Naturalistic observation is a research method often used in psychology and other social sciences. Learn the pros and cons of this type of research.| Verywell Mind
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Extrinsic motivation involves behaviors that are driven by the promise of an external reward. By contrast, intrinsic motivation comes from within.| Verywell Mind
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Attention, in psychology, is the process of selectively focusing on specific information in the environment. Learn why this resource is selective and limited.| Verywell Mind
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This article explores the components of productivity, factors that can affect your ability to be productive, and strategies to boost your productivity levels.| Verywell Mind
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A new bill in Congress could make a four-day, 32-hour week the new norm. But how would that impact companies and their workers?| Verywell Mind
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Ginkgo biloba is an antioxidant-rich herb used to enhance brain health and treat a variety of conditions. Learn about the benefits and side effects.| Verywell Mind
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Cognitive biases can impair rational judgment, lead to poor decisions, and cause us to believe falsehoods. Learn more about common biases that sway your thinking.| Verywell Mind
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Transformational leadership is a leadership style that leads to positive changes in those who follow. Learn more about why these leaders can be so effective.| Verywell Mind
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Intrinsic motivation involves engaging in an activity just for the inherent satisfaction instead of trying to earn a reward. Learn more about why it happens.| Verywell Mind
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What is creativity? Learn about what defines creativity, creative intelligence, types of creativity, and how they relate to the big five personality traits.| Verywell Mind
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In this article, we explore common sources and examples of negative feedback, as well as some strategies that can help you process negative feedback and turn it into positive change.| Verywell Mind
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Why do certain people become great leaders? Leadership theories seek to answer this question and usually fit into one of eight basic types.| Verywell Mind
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Do you need to give someone honest feedback, but worry that it will make them feel bad. Here's how to deliver helpful (not hurtful) feedback with clarity and tact.| Verywell Mind
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The optimism bias leads people to believe that they are more likely to experience good over bad events. Learn how this bias can influence decisions.| Verywell Mind
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Anchoring bias is the tendency to accept the first bit of information you learn about a given topic, which affects decisions based on that info.| Verywell Mind
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Maslow's hierarchy of needs describes five levels of needs that motivate human nature. Learn more about the pyramid of needs and why it matters.| Verywell Mind
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Compliance is when we change our behavior based on what someone asks us to do. Learn which techniques make us more likely to comply and explore compliance examples.| Verywell Mind
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Self-control is the ability to regulate your choices and responses to different situations. Learn how to improve yourself and your life with better self-control.| Verywell Mind
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Financial stress is a leading cause of stress in Americans. Learn how money stress can affect you and what you can do to effectively cope with it.| Verywell Mind
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Learn about Sternberg’s triangular theory of love, which suggests that there are 7 types of love, made up of varying degrees of intimacy, passion, and commitment.| Verywell Mind
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Twin-flame relationships are intense and deeply passionate. Learn the eight signs of a twin flame, whether they exist, and how it's different from soulmates.| Verywell Mind
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Psychologists have proposed several theories to explain and describe love and how it develops. Learn about these theories of love and the psychology behind them.| Verywell Mind
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Top neuroscientists in the field of love explain what happens to our brains as we move through the stages of romantic relationships.| Verywell Mind
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Many couples face marriage problems, but some problems can strengthen relationships. These are some of the most common sources of marital stress, and solutions.| Verywell Mind
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A digital detox involves giving up your devices for a brief period of time. Research suggests such detoxes can have mental health benefits.| Verywell Mind
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This article explores reasons why you might feel tired of begging for attention from your partner, as well as some steps you can take to improve the situation.| Verywell Mind
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Empathy allows us to understand and share the feelings of others. Learn why we feel empathy in some situations and not others, different types of empathy, and more.| Verywell Mind
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Active listening is different from hearing or even paying attention. Learn the benefits of active listening, along with techniques you can use to improve this skill.| Verywell Mind
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Making time for a little romance is important. Learn how to make your partner feel special and loved.| Verywell Mind
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If you're looking to strengthen your relationship, here are seven unexpected ways to improve your relationship.| Verywell Mind
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It’s important to support your loved ones. In this article, we suggest some words of encouragement you can use to support a friend, partner, child, or coworker.| Verywell Mind
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Compliments work best when they are personalized, unique, and genuine. If you want to stand out from the crowd, learn how to give unique, memorable compliments.| Verywell Mind
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Finding happiness in your life can lead to many benefits. Learn more about how to find happiness in life by prioritizing relationships, self-reflection, and more.| Verywell Mind
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Being positive can improve mental well-being and physical health. Research suggests it boosts resilience and decreases depression. Learn how to be more positive.| Verywell Mind
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Want to be more engaging and exciting? Here are some simple tips on how to become a more interesting person.| Verywell Mind
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You can help make yourself happier by looking at your lifestyle, thought patterns, stress levels, and setting the right life goals.| Verywell Mind
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Being self-conscious inhibits your ability to be yourself in social situations. Learn the signs, causes, and tips to help you be less self-conscious around others.| Verywell Mind
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Looking for meaningful ways to give someone a compliment? Try these non-physical compliments that celebrate who the person is, not just how they look.| Verywell Mind
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Flirting is the language of attraction. We asked relationship experts what makes for good flirting and to share some tips that can help you step up your flirting game.| Verywell Mind
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Physical touch, one of Gary Chapman’s five love languages, isn't just about sex. Non-sexual touching, such as a hug or a pat, is just as important to a relationship.| Verywell Mind
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Dr. Sabrina Romanoff, PsyD, is a licensed clinical psychologist and a professor at Yeshiva University’s clinical psychology doctoral program.| Verywell Mind
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Do you find yourself feeling distant from your partner? These 40 questions for couples can open up communication and build intimacy.| Verywell Mind
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Learn and practice 10 simple therapist-recommended healthy communication skills, respectfully manage conflict, and build healthier relationships.| Verywell Mind
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According to Ivy Kwong, LMFT, the children of Asian parents are often shown love through acts of service, primarily through the making and sharing of food.| Verywell Mind
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It’s important for partners to fulfill their needs in a relationship, but there are some they can't fulfill. Learn what partners can and can't do emotionally.| Verywell Mind
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The LGBTQIA+ acronym is a term used to describe people who are transgender and/or attracted to the same gender. Learn what the acronym means and why it is important.| Verywell Mind
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Change blindness occurs when we fail to notice big changes in visual stimuli. Learn more about what change blindness is and why it happens.| Verywell Mind
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Priming is a phenomenon in which previous stimuli influence how people react to subsequent stimuli. Learn how priming works in psychology and its effect on memory.| Verywell Mind
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In focused meditation, you focus on something to help you stay present. Discover how to get started and begin enjoying its stress-relieving benefits.| Verywell Mind
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Tabula rasa is a theory of knowledge suggesting that people are blank slates at birth. Learn how tabula rasa influenced behaviorism and therapy techniques.| Verywell Mind
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Whether you want to better manage stress, understand a mental health disorder, or learn why we dream, get the guidance you need to be healthy and happy.| Verywell Mind
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Practicing accepting emotions can lead to better emotional health. Learn more about why people push feelings away and the benefits of accepting them.| Verywell Mind
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When looking for ways to manage stress, people often overlook one of the simplest and most effective strategies: create a peaceful home. Learn how.| Verywell Mind
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Stress can impact a person physically and mentally, also affecting their relationships. Learn a few effective coping strategies for stress and how to use them.| Verywell Mind
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Being resilient means you keep going in the face of obstacles. Here are behaviors and practices that can help you build resilience and overcome challenges.| Verywell Mind
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If you are a stressed student, finding ways to cope with stress is essential for your health. Discover some of the best stress management techniques for students.| Verywell Mind
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How you react to stress makes all the difference. Strong stress management skills lead to higher levels of happiness and satisfaction.| Verywell Mind
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Someone with pessimism expects the worst. Learn more about this personality trait, including its impact on your life and signs that you may be a pessimistic person.| Verywell Mind
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Knowing how to handle stressful situations can help you cope with challenges and build resilience. Learn more about tactics for handling stress.| Verywell Mind
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An independent variable is one that experimenters change in order to look at causal effects on other variables. Learn how independent variables work.| Verywell Mind
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The experimental group includes the participants that receive the treatment in a psychology experiment. Learn why experimental groups are important.| Verywell Mind
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Learn why the control group plays an important role in the psychological research process, plus get a helpful example.| Verywell Mind
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A hypothesis is a tentative statement about the relationship between two or more variables. Explore examples and learn how to format your research hypothesis.| Verywell Mind
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A dependent variable is the variable that is being tested in a scientific experiment. Learn how to identify a dependent variable vs. an independent variable.| Verywell Mind
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Learn how a demand characteristic can influence how a psychology study participant behaves, which potentially disrupts the outcome of an experiment.| Verywell Mind
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Intelligence is the ability to learn and to solve problems. In psychology, there are several theories of intelligence used to explain the concept. Learn more.| Verywell Mind
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Learn more about some of the important psychology terms and concepts you should know.| Verywell Mind
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Designing and performing your first psychology experiment can be a confusing process. Check out this guide to conducting a psychology experiment for helpful tips.| Verywell Mind
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A correlational study is a type of research used in psychology and other fields to see if a relationship exists between two or more variables.| Verywell Mind
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This article will explain what a confounding variable is and how it can impact research outcomes in psychology.| Verywell Mind
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Are you good at interpreting popular news stories about psychology? Learn more about becoming a wise consumer of psychological research.| Verywell Mind
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We all make bad decisions sometimes, but knowing why this happens can help. Learn the reasons for bad decisions and what you can do to make better choices.| Verywell Mind
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A correlation is an indication of a linear relationship between two variables. Learn about what positive, negative, and zero correlations mean and how they're used.| Verywell Mind
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Learn about hindsight bias, which is when people have a tendency to view events as more predictable than they really are in hindsight.| Verywell Mind
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The representativeness heuristic is a mental shortcut for making decisions or judgments. Learn how it impacts thinking and sometimes leads to bias.| Verywell Mind
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The overconfidence bias is when you overestimate your own capabilities. It can lead to poor decisions and risky behavior. Here's why it happens, and what you can do.| Verywell Mind
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ADHD masking involves camouflaging symptoms in order to fit in, gain acceptance, and reduce stigma. Explore examples of masking in ADHD and find helpful ways to cope.| Verywell Mind
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ADHD support groups can be a great source of information, encouragement, and comfort. Here's how to find the right one for your needs.| Verywell Mind
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A lot of ADHD advice is aimed at helping us get better at sticking to routines, but sometimes just embracing a little chaos takes less effort and gets the job done.| Verywell Mind
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Body doubling is a strategy that can help with executive functioning and completing tasks when you have ADHD. Learn about body doubling.| Verywell Mind
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ADHD can create challenges for students. Learn ADHD strategies that parents and teachers can use to improve academic performance and overall school success.| Verywell Mind
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ADHD is usually diagnosed in childhood but typically lasts into adulthood. Learn more about how symptoms change over time and whether ADHD gets worse with age.| Verywell Mind
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The symptoms of ADHD often go undetected, but testing for ADHD can help get an accurate diagnosis. Learn more about the different types of tests to detect ADHD.| Verywell Mind
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We reviewed the best online resources for ADHD support and treatment based on cost, platforms, services offered, and more.| Verywell Mind
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Finding the right treatment regimen can be tricky for both children and adults. Work with your doctor to find what medications and therapy work best.| Verywell Mind
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Symptoms of ADHD can include inattention, hyperactivity, and impulsivity, but symptoms can vary and are not always straightforward. Learn more.| Verywell Mind
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Did you know there are three types of ADHD? Why do some doctors still use the term "ADD"? Get the answers, including information on diagnosis and treatment.| Verywell Mind
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ADHD characteristics in childhood can present as one of three different ways. Learn about the symptoms, evaluation process, and treatment strategies for ADHD in children.| Verywell Mind
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Excessive talking can be common in children with ADHD, but it can also make a parent say, "My child never stops talking." Learn why this occurs and how to respond.| Verywell Mind
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Cognitive biases influence how we think and can lead to errors in decisions and judgments. Learn the common ones, how they work, and their impact. Learn more about cognitive bias.| Verywell Mind
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There's a stigma that still surrounds mental illness. Understanding the latest depression statistics could help decrease that stigma.| Verywell Mind
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Learn the definition of virtual reality exposure therapy (VRET) and how this expensive treatment for post-traumatic stress disorder (PTSD) works.| Verywell Mind
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Panic attacks often occur with a mix of distressing thoughts and physical sensations. Learn more about the two main types of panic attacks.| Verywell Mind
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Listen to the Verywell Mind Podcast for guidance and tips to improve psychological well-being and cultivate mental strength.| Verywell Mind
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Learn about the post-traumatic stress disorder rates among war veterans, plus find out what they can do for treatment.| Verywell Mind
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If you're looking for treatment for PTSD, many options exist. Learn some of the most common, as well as a few alternative and innovative remedies for treating PTSD.| Verywell Mind
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Traumatic events and other risk factors can lead to PTSD. Find out how health professionals define such events in the process of diagnosing PTSD.| Verywell Mind
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Social anxiety and PTSD are often connected. Learn why people with PTSD experience social anxiety and why PTSD and social anxiety disorder (SAD) commonly co-occur.| Verywell Mind
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Experiencing trauma can have long-lasting effects. Learn to understand your PTSD, explore treatment options, including therapy, and the many ways to cope.| Verywell Mind
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Dr. Bessel van der Kolk shares strategies for healing from trauma as a guest on episode 236 of The Verywell Mind Podcast.| Verywell Mind