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How to Make a More Peaceful Home
When looking for ways to manage stress, people often overlook one of the simplest and most effective strategies: create a peaceful home. Learn how.| Verywell Mind
When looking for ways to manage stress, people often overlook one of the simplest and most effective strategies: create a peaceful home. Learn how.| Verywell Mind
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Stress can impact a person physically and mentally, also affecting their relationships. Learn a few effective coping strategies for stress and how to use them.| Verywell Mind
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Being resilient means you keep going in the face of obstacles. Here are behaviors and practices that can help you build resilience and overcome challenges.| Verywell Mind
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If you are a stressed student, finding ways to cope with stress is essential for your health. Discover some of the best stress management techniques for students.| Verywell Mind
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How you react to stress makes all the difference. Strong stress management skills lead to higher levels of happiness and satisfaction.| Verywell Mind
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Someone with pessimism expects the worst. Learn more about this personality trait, including its impact on your life and signs that you may be a pessimistic person.| Verywell Mind
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Learn how you can use your mind to improve your physical health in this week’s Friday Fix, episode 239 of The Verywell Mind Podcast.| Verywell Mind
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Knowing how to handle stressful situations can help you cope with challenges and build resilience. Learn more about tactics for handling stress.| Verywell Mind
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An independent variable is one that experimenters change in order to look at causal effects on other variables. Learn how independent variables work.| Verywell Mind
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The experimental group includes the participants that receive the treatment in a psychology experiment. Learn why experimental groups are important.| Verywell Mind
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Learn why the control group plays an important role in the psychological research process, plus get a helpful example.| Verywell Mind
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A hypothesis is a tentative statement about the relationship between two or more variables. Explore examples and learn how to format your research hypothesis.| Verywell Mind
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A dependent variable is the variable that is being tested in a scientific experiment. Learn how to identify a dependent variable vs. an independent variable.| Verywell Mind
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Learn how a demand characteristic can influence how a psychology study participant behaves, which potentially disrupts the outcome of an experiment.| Verywell Mind
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Intelligence is the ability to learn and to solve problems. In psychology, there are several theories of intelligence used to explain the concept. Learn more.| Verywell Mind
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Learn more about some of the important psychology terms and concepts you should know.| Verywell Mind
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Designing and performing your first psychology experiment can be a confusing process. Check out this guide to conducting a psychology experiment for helpful tips.| Verywell Mind
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A correlational study is a type of research used in psychology and other fields to see if a relationship exists between two or more variables.| Verywell Mind
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This article will explain what a confounding variable is and how it can impact research outcomes in psychology.| Verywell Mind
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Are you good at interpreting popular news stories about psychology? Learn more about becoming a wise consumer of psychological research.| Verywell Mind
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We all make bad decisions sometimes, but knowing why this happens can help. Learn the reasons for bad decisions and what you can do to make better choices.| Verywell Mind
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A correlation is an indication of a linear relationship between two variables. Learn about what positive, negative, and zero correlations mean and how they're used.| Verywell Mind
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Learn about hindsight bias, which is when people have a tendency to view events as more predictable than they really are in hindsight.| Verywell Mind
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The representativeness heuristic is a mental shortcut for making decisions or judgments. Learn how it impacts thinking and sometimes leads to bias.| Verywell Mind
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The overconfidence bias is when you overestimate your own capabilities. It can lead to poor decisions and risky behavior. Here's why it happens, and what you can do.| Verywell Mind
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ADHD masking involves camouflaging symptoms in order to fit in, gain acceptance, and reduce stigma. Explore examples of masking in ADHD and find helpful ways to cope.| Verywell Mind
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ADHD support groups can be a great source of information, encouragement, and comfort. Here's how to find the right one for your needs.| Verywell Mind
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A lot of ADHD advice is aimed at helping us get better at sticking to routines, but sometimes just embracing a little chaos takes less effort and gets the job done.| Verywell Mind
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Body doubling is a strategy that can help with executive functioning and completing tasks when you have ADHD. Learn about body doubling.| Verywell Mind
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ADHD can create challenges for students. Learn ADHD strategies that parents and teachers can use to improve academic performance and overall school success.| Verywell Mind
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ADHD is usually diagnosed in childhood but typically lasts into adulthood. Learn more about how symptoms change over time and whether ADHD gets worse with age.| Verywell Mind
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The symptoms of ADHD often go undetected, but testing for ADHD can help get an accurate diagnosis. Learn more about the different types of tests to detect ADHD.| Verywell Mind
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We reviewed the best online resources for ADHD support and treatment based on cost, platforms, services offered, and more.| Verywell Mind
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Finding the right treatment regimen can be tricky for both children and adults. Work with your doctor to find what medications and therapy work best.| Verywell Mind
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Symptoms of ADHD can include inattention, hyperactivity, and impulsivity, but symptoms can vary and are not always straightforward. Learn more.| Verywell Mind
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Did you know there are three types of ADHD? Why do some doctors still use the term "ADD"? Get the answers, including information on diagnosis and treatment.| Verywell Mind
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ADHD characteristics in childhood can present as one of three different ways. Learn about the symptoms, evaluation process, and treatment strategies for ADHD in children.| Verywell Mind
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Excessive talking can be common in children with ADHD, but it can also make a parent say, "My child never stops talking." Learn why this occurs and how to respond.| Verywell Mind
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Cognitive biases influence how we think and can lead to errors in decisions and judgments. Learn the common ones, how they work, and their impact. Learn more about cognitive bias.| Verywell Mind
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There's a stigma that still surrounds mental illness. Understanding the latest depression statistics could help decrease that stigma.| Verywell Mind
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Learn the definition of virtual reality exposure therapy (VRET) and how this expensive treatment for post-traumatic stress disorder (PTSD) works.| Verywell Mind
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Panic attacks often occur with a mix of distressing thoughts and physical sensations. Learn more about the two main types of panic attacks.| Verywell Mind
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Listen to the Verywell Mind Podcast for guidance and tips to improve psychological well-being and cultivate mental strength.| Verywell Mind
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Learn about the post-traumatic stress disorder rates among war veterans, plus find out what they can do for treatment.| Verywell Mind
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If you're looking for treatment for PTSD, many options exist. Learn some of the most common, as well as a few alternative and innovative remedies for treating PTSD.| Verywell Mind
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Traumatic events and other risk factors can lead to PTSD. Find out how health professionals define such events in the process of diagnosing PTSD.| Verywell Mind
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Social anxiety and PTSD are often connected. Learn why people with PTSD experience social anxiety and why PTSD and social anxiety disorder (SAD) commonly co-occur.| Verywell Mind
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Experiencing trauma can have long-lasting effects. Learn to understand your PTSD, explore treatment options, including therapy, and the many ways to cope.| Verywell Mind
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Dr. Bessel van der Kolk shares strategies for healing from trauma as a guest on episode 236 of The Verywell Mind Podcast.| Verywell Mind
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Whether you’re experiencing symptoms of PTSD or have gone through a traumatic event, these 6 online therapy companies can provide the best online trauma therapy out there| Verywell Mind
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We tested 55 online therapy companies and surveyed thousands of users about their experiences with those companies. Read on to learn more about the top names in online therapy.| Verywell Mind
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There are ways to determine if someone is giving you a backhanded compliment, and also ways you can respond to it.| Verywell Mind
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Psychologists use the experimental method to determine if changes in one variable lead to changes in another. Learn more about methods for experiments in psychology.| Verywell Mind
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Persuasion involves changing another person's mind or behavior. Learn more about how persuasion is used and the impact it can have on how people act and think.| Verywell Mind
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A survey is a type of data collection tool used in psychological research to gather information about individuals. Learn how surveys are used in psychology research.| Verywell Mind
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Industrial-organizational psychologists focus on workplace behavior. Learn about what they do, including selecting employees and maximizing workplace efficiency.| Verywell Mind
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There are many bachelor's in psychology jobs from which to choose. Consider these entry-level careers available to people with a bachelor's degree in psychology.| Verywell Mind
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Specialty areas in psychology include clinical, counseling, forensic, and organizational psychology. Learn about what each specialty area involves.| Verywell Mind
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Social psychology studies the way people think, behave, and feel in social settings. Learn social psychology's history and how it differs from other disciplines.| Verywell Mind
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Industrial-organizational psychologists investigate workplace issues such as employee selection, organizational development, and productivity.| Verywell Mind
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Thinking about a psychology career? Heres a list of 80 psychology and psychology-related careers to consider.| Verywell Mind
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Whether you want to better manage stress, understand a mental health disorder, or learn why we dream, get the guidance you need to be healthy and happy.| Verywell Mind
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An identity crisis is a period of intense exploration of different roles and aspects of the self. Learn more about how to identify and cope with an identity crisis.| Verywell Mind
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Anxiety can come in different forms. The type of anxiety you are experiencing can impact how you go about treating it.| Verywell Mind
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Setting boundaries is an important part of maintaining good mental health. Learn why it's important to set boundaries and how to do it in this article.| Verywell Mind
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Psychotherapy, also known as talk therapy, refers to techniques that help people change behaviors, thoughts, and emotions that cause problems or distress. Learn more about psychotherapy.| Verywell Mind
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Identity vs. role confusion is the fifth stage of ego in Erikson's theory of psychosocial development. It is an essential part of identity development.| Verywell Mind
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Freud's stages of human development, referred to as the psychosexual stages of development, describe how the libido develops through childhood, guiding behavior.| Verywell Mind
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Existential crisis refers to feelings of unease about meaning, choice, and freedom in life. Find out more what it means to have an existential crisis.| Verywell Mind
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Learned helplessness happens when people are conditioned to believe that a bad situation is unchangeable or inescapable. Learn why it happens and how to overcome it.| Verywell Mind
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Body language plays a significant role in psychology and, specifically, in communication. Understand body language can help you realize how others may be feeling.| Verywell Mind
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Empathy allows us to take the pain and suffering of another person as if it were our own. Learn the effects of empathy in relationships and how to strengthen it.| Verywell Mind
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Industrial-organizational psychology studies human behavior in the workplace. Learn how industrial psychology and organizational psychology explain work behaviors.| Verywell Mind
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Blaming the victim happens frequently, but why? Learn more about this tendency to protect our own view of the world by blaming others for their own misfortunes.| Verywell Mind
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The Hawthorne effect refers to a phenomenon in which participants alter their behavior as a result of being part of an experiment or study. Learn why this matters.| Verywell Mind
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Eustress is the type of stress that comes from exciting events and positive challenges. It can be inspiring and help you develop resilience.| Verywell Mind
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Learn about the psychology behind the power of positive thinking and how a positive outlook can help you cope with stress and improve well-being.| Verywell Mind
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Learn what you need to know about stressors, how they are distinct from stress itself, and how to effectively manage stressors in your life.| Verywell Mind
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Hobbies are great for our minds, bodies, and social life. Learn the various benefits of starting a new hobby, as well as how to find one.| Verywell Mind
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Learn the physical and mental symptoms of burnout, along with factors that can increase your risk. We also share several ways to prevent and recover from burnout.| Verywell Mind
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Burnout can take a toll on your mental well-being. Here are some strategies that can help with burnout recovery and prevention.| Verywell Mind
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Family systems therapy treats the family as an emotional unit. Learn more about how family systems therapy works, what to expect, and how to find it.| Verywell Mind
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The law of attraction suggests that people attract what they focus on. Learn how positive and negative thoughts produce corresponding outcomes.| Verywell Mind
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Learn about the transactional leadership style, which centers on the role of supervision, organization, and group performance.| Verywell Mind
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Social exchange theory suggests that social behavior is influenced by cost-benefit analyses and comparisons. This give-and-take affects many relationships.| Verywell Mind
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Psychologist Albert Bandura's theory of reciprocal determinism describes how the individual, the environment, and behavior all influence each other.| Verywell Mind
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Persuasion techniques can be an effective way to help you get what you want. Here are some of the top techniques that work according to social psychologists.| Verywell Mind
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A fixed-ratio schedule of reinforcement offers reinforcement only after a specified number of responses. Here's how it works and a few fixed-ratio schedule examples.| Verywell Mind
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A new report found that video games can help alleviate depression and anxiety, potentially expanding access to mental health care worldwide.| Verywell Mind
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When does gambling cross the line into an addiction? Learn more about the different types of gamblers, including problem, social, and professional gamblers.| Verywell Mind
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The majority of Americans use social media, but how is online activity affecting their mental health? Find out how social media and mental health are intertwined.| Verywell Mind
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This article will explore how employers can support the mental health of staff in terms of benefits.| Verywell Mind
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When your partner's primary love language is words of affirmation, it means expressing your appreciation in words. Learn how you can speak love to your partner.| Verywell Mind
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A marriage that is hurtful may be headed for divorce. Learn the causes and impact of these hurts, along with ways to save a hurtful marriage and when to seek help.| Verywell Mind
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Love involves emotions and behaviors characterized by passion, intimacy, and commitment. Learn what love is and how to tell when you're in love with someone.| Verywell Mind
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One of the best things you can do for your relationship is to practice saying these simple phrases as often as possible to keep you both in love.| Verywell Mind
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The first year of marriage is hard because of the many transitions that it brings. Research suggests that the first two years can predict the success of a marriage.| Verywell Mind
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Quality time is vital to relationships. But when it's one partner's love language, it becomes paramount. Learn to express love through quality time.| Verywell Mind
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A compliment can help others feel good and improve your mood as well. Here are more than 100 ready-made compliments to try out to make yourself and others happier.| Verywell Mind
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Physical touch, one of Dr. Gary Chapman’s five love languages, isn't just about sex. Non-sexual touching, such as a hug or a pat, is just as important to a relationship.| Verywell Mind
