Parents Everywhere Are Tired: The truth about parenting fatigue
Parenting fatigue is an all too common experience that leads to negative health implications and decreased relationship satisfaction.| The Gottman Institute
Parenting fatigue is an all too common experience that leads to negative health implications and decreased relationship satisfaction.| The Gottman Institute
Discover how Bringing Home Baby was born and dig into the research results that support this program.| The Gottman Institute
Ensure a smooth transition by asking these key questions before moving in together‚ covering finances, expectations, chores, and more. The post 20 Essential Questions to Ask Before Moving In Together appeared first on The Gottman Institute.| The Gottman Institute
How children impact a relationship more than you realize. ⅔ of couples experience a decline in relationship satisfaction during the first three years after having a baby. Learn the strategies to help your relationship thrive and not be the statistic.| The Gottman Institute
These little things will make a huge impact on your relationship.| The Gottman Institute
Start your relationship off right by building trust in simple ways. These simple actions will help you be reliable and accountable.| The Gottman Institute
Wondering why get married today? Explore 8 compelling emotional, practical, and societal reasons why marriage remains meaningful in today’s world. The post Why Get Married Today? 8 Reasons to Say ‘I Do’ appeared first on The Gottman Institute.| The Gottman Institute
Learn how to plan a successful relationship by setting a strong foundation of friendship and intentionally working to deepen connection.| The Gottman Institute
Sometimes it's about how you were fighting, not what you were fighting about.Compromise is about accepting influence from your partner.| The Gottman Institute
Dr. John Gottman found that kissing can improve the health of your relationship. It benefits everyone and it only takes six seconds.| The Gottman Institute
After studying married couples, Dr. John Gottman could predict which couples would separate or stay together with over 94% accuracy.| The Gottman Institute
Learn the antidotes to the four horsemen when to use them below. Luckily, for every Horseman of the Apocalypse, there is an antidote.| The Gottman Institute
Sharing fondness and admiration in intentional ways is the antidote to contempt and it increases the amount of affection in a relationship.| The Gottman Institute
Here are some easy, straightforward instructions for having a stress-reducing conversation. The key is active listening.| The Gottman Institute
The following quiz will help you assess your current level of Positive Perspective and determine whether it could use some attention.| The Gottman Institute
See how the Gottmans' theory on the Four Horsemen of the Apocalypse and each antidote relate to relationships and physical health.| The Gottman Institute
The meaning of money in relationships. Certified Gottman Therapist discusses how to have a constructive conversation around money.| The Gottman Institute
Before you get marrried, there are some must have conversations to ensure your long term relationship success.| The Gottman Institute
Core needs are not negotiable in marriage.| The Gottman Institute
Repair is a key Gottman principle for a lasting relationship that allows couples to have conversations where they recover from arguments| The Gottman Institute
For a couples in a relationship, repair is less about fixing what is broken and more about getting back on track.| The Gottman Institute
If you can accept that many of your problems in your relationship aren’t going away, then you can focus on what to do about those issues.| The Gottman Institute
We are committed to an ongoing program of research that increases the understanding of relationships and adds to the development of interventions that have been carefully evaluated.| The Gottman Institute
Learn the importance of emotional intelligence (EQ) in relationships. Transform your relationships with the power of emotional intelligence (EQ)| The Gottman Institute
Ready to get serious with your date? Explore these 75 essential questions to deepen emotional intimacy, enhance connection, and foster trust with your partner.| The Gottman Institute
Boundaries are necessary for healthy relationships. Learn the difference between making requests and setting boundaries.| The Gottman Institute
Managing family expectations while staying true to yourself is difficult to balance. Learn to navigate relationships using healthy boundaries| The Gottman Institute
Your mindset toward your partner matters. When you support each other's dreams, it's a form of self-care that can cool the fires of conflict.| The Gottman Institute
Wondering if they are truly the one? Discover 10 proven signs to recognize your soulmate and know if your relationship is meant to be.| The Gottman Institute
Building Love Maps and Turning Toward are just a few floors in the Sound Relationship House that will help you secure your partnership.| The Gottman Institute
Gottman Institute Instagram readers talk about how "small things often" keep love alive. The little moments add up!| The Gottman Institute
Proven conflict management from Gottman's research. 69% of relationship problems are unsolvable. Successful couples manage conflict rather than eliminate it.| The Gottman Institute
Our “attachment style” is the result of how our caregivers related to us and what we learnt about independence, dependence, and love.| The Gottman Institute
Ready for a healthy, lasting love? Learn how to prepare yourself for a healthy relationship by focusing on self-awareness, key skills, and letting go of the past.| The Gottman Institute
The Gottman Institute. A research-based approach to relationships. Explore our resources and tools developed by Drs. John and Julie Gottman.| The Gottman Institute
Dive deep into Treating Affairs and Trauma, our proven, research-based approach for treating couples impacted by infidelity and PTSD to learn clinical skills that will empower your couples to not only rebuild their relationship, but also create immunity from future betrayals.| The Gottman Institute
The Seven Principles Leader Training is for anyone interested in making a difference in couples' lives with the Gottman method.| The Gottman Institute
Through videotaped cases of real couples, hands-on role plays, demonstrations of assessments and interventions, and nuanced discussion of technique, the Level 3 Training significantly expands your understanding of when and how to use Gottman Method strategies.| The Gottman Institute
Couples and Addition Recovery is a new workshop for therapists, counselors and professionals who work with couples struggling with addiction as well as couples in recovery from alcohol, drugs and/or behavioral addictions.| The Gottman Institute
Becoming Certified in Gottman Therapist makes you an expert in the field of marriage and couples therapy. Join us and become a go-to resource in your area.| The Gottman Institute
Bringing Baby Home Educators training. Help pregnant and parenting families in your community prepare for the transition to parenthood.| The Gottman Institute
Research shows that the quality of a relationship between parents has a direct and profound impact on the development of infants and children.| The Gottman Institute
We invite you to experience a new approach to learning designed exclusively for professionals who are dedicated to strengthening relationships.| The Gottman Institute
Learning about divorce can prevent your relationship from making the same mistake or rescue it if it already has.| The Gottman Institute
Bids are attempts by loved ones for attention and connection. They come in many different forms. Dr. Gottman explains how to spot a bid.| The Gottman Institute
What matters is not the fight itself. What matters is how partners respond to negative emotions in the relationship.| The Gottman Institute
Having a Positive Perspective of your partner and your relationship helps to more effectively problem solve during conflict.| The Gottman Institute
Discover how our professional training programs and learning tools can improve your practice and empower your work with clients.| The Gottman Institute
Relationship resources for couples - Join the millions of couples who have benefited from a research-based approach to relationships| The Gottman Institute
One of the Four Horsemen, Defensiveness, is righteous indignation or innocent victimhood in an attempt to ward off a perceived attack.| The Gottman Institute
One of the Four Horsemen, Criticism, can have devastating effects. It often causes the couple to fall into an escalating pattern.| The Gottman Institute
Contempt is the worst of the four horsemen and the most destructive negative behavior in relationships. Gottman tools can help you beat it.| The Gottman Institute
Research over the past decade highlights the link between affection in childhood and health and happiness in the future.| The Gottman Institute
Softening the start-up of your arguments and complaints is crucial to resolving relationship conflicts.| The Gottman Institute
Learn how to manage conflict and find compromise with this exercise from Drs. John and Julie Gottman designed for healthy communication.| The Gottman Institute
The ability to self-soothe is one of the most important skills you can learn. Practicing it can help you in all other areas of your life.| The Gottman Institute
The success of a repair attempt has a lot to do with how well it's tailored towards your partner. Here are some ways to be more successful.| The Gottman Institute
Gottman Method Couples Therapy training programs support your work with couples. For licensed therapist, counselor or other professionals.| The Gottman Institute
Couples who remained married turned toward their partner’s bids for emotional connection 86% of the time in the lab, while those who divorced averaged 33%. The difference between happy and unhappy couples is how they manage their Emotional Bank Account.| The Gottman Institute
It’s a myth that if you solve your problems you’ll automatically be happy. We need to teach couples that they’ll never solve most of their problems| The Gottman Institute
Level 2 Training will expand your assessment strategies and intervention techniques. This workshop provides a wealth of information about relationship theory, observation, couple dynamics, relationship assessment, treatment planning, when and how to use interventions, and working with co-morbidities.| The Gottman Institute
Level 1 Training will give you new insights into treatment for couples who struggle, using research-based assessments and effective interventions.| The Gottman Institute
Read how emotional flooding ignites your fight-or-flight mode and ways to avoid this so you don't derail your conflict management.| The Gottman Institute
Parents| The Gottman Institute
This New York Times bestselling book is an overview of the concepts, behaviors, and skills that guide couples on the path toward a harmonious and long-lasting relationship.| The Gottman Institute
The Art and Science of Love Workshop teaches relationship tools, exercises and approaches, based on over 50 years of scientific research.| The Gottman Institute
Identify Gottman Four Horsemen in your conflict discussions, eliminate them and replace them with healthy, productive communication patterns.| The Gottman Institute
When thinking about conflict in a relationship, it is important to understand the difference between a solvable problem, a perpetual problem, and a gridlocked perpetual problem.| The Gottman Institute
What men do in a relationship is the crucial factor that separates a great relationship from a failed one.| The Gottman Institute
In a good enough relationship, people have high expectations for how they’re treated. They expect to be treated with kindness, love, affection, and respect.| The Gottman Institute
The Gottman Method for healthy relationships consists of nine research-based characteristics that any therapist or couple can learn to apply.| The Gottman Institute
Drs. John and Julie Gottman's biographies. Includes professional highlights, awards, media appearances, and publications.| The Gottman Institute
The Gottman's Four Horsemen: Stonewalling occurs when the listener shuts down because they feel overwhelmed or physiologically flooded.| The Gottman Institute
Since the 1980s, Gottman has brought more than three thousand married couples into his "love lab" near the University of Washington campus.| The Gottman Institute
At The Gottman Institute, it is our mission to reach out to families in order to help create and maintain greater love and health in relationships.| The Gottman Institute
How do you turn towards instead of away? In order to understand turning, you have to first understand bids.| The Gottman Institute
The “magic ratio” is 5 to 1. For every negative interaction during conflict, a happy relationship has five (or more) positive interaction.| The Gottman Institute
