Butternut squash: Health benefits, uses, and possible risks
Butternut squash, or winter squash, preserves well and it may help prevent high blood pressure and asthma, lower cancer risk, and manage diabetes.| www.medicalnewstoday.com
Butternut squash, or winter squash, preserves well and it may help prevent high blood pressure and asthma, lower cancer risk, and manage diabetes.| www.medicalnewstoday.com
Signs of stress in children may include irritability, regression, or changes in behavior. Learn to recognize stress in children and how to support them through it.| www.medicalnewstoday.com
Learn about the causes of middle back pain and discover techniques to find relief. Common causes include poor posture, arthritis, and herniated discs.| www.medicalnewstoday.com
Chiropractic care is a complementary treatment that may help with certain types of shoulder pain. Learn more here.| www.medicalnewstoday.com
Stress can adversely affect physical and mental health. One common result of stress is an inability to sleep. Insufficient sleep can increase the risk of a range of health conditions. Reducing stress through exercise and medication can improve quality of sleep. Learn more about the link between stress and sleep here.| www.medicalnewstoday.com
Why do we procrastinate on sleep when we know that it might affect our productivity? We investigate the phenomenon of revenge bedtime procrastination.| www.medicalnewstoday.com
Neopronouns are pronouns that fall outside the more common terms that people use in a language. Instead of using "she," "him," or "they," someone might prefer to use "ze," "xe," or "fae." Learn more.| www.medicalnewstoday.com
When a person experiences high stress levels, their body creates more cortisol. Chronic stress can lead to issues related to high cortisol. Learn more.| www.medicalnewstoday.com
La curcumina, el ingrediente activo de la cúrcuma, tiene potentes beneficios. Pero consumir grandes cantidades puede tener riesgos. Aprende sobre ellos aquí.| www.medicalnewstoday.com
Hemophobia is an irrational and persistent fear of blood. This could be blood of the self, another person, an animal, or even blood on a TV screen. Learn more.| www.medicalnewstoday.com
Using almond oil on the skin can help treat and prevent dry skin. Learn about the benefits of almond oil for skin here, including how to use and risks.| www.medicalnewstoday.com
Medical news and health news headlines posted throughout the day, every day| www.medicalnewstoday.com
Emotional blackmail involves an individual manipulating another person emotionally to achieve a desired goal. Learn more.| www.medicalnewstoday.com
When babies teeth, they often drool, and the saliva can irritate their skin, causing a teething rash. Here is how to care for a teething rash at home.| www.medicalnewstoday.com
ADHD and anxiety can cause difficulty concentrating and restlessness. Learn how to tell these conditions apart, treatment options, and when to seek help here.| www.medicalnewstoday.com
Cognitive fatigue is the deterioration in the ability to think effectively and maintain focus. Just like physical fatigue, prolonged mental activity can cause tiredness that affects the mind. Learn more.| www.medicalnewstoday.com
Childhood emotional neglect can cause long-lasting effects throughout someone's life. Learn the signs of emotional neglect in children and adults and how to heal.| www.medicalnewstoday.com
Preventing burnout is important for maintaining good mental health. Learn more here.| www.medicalnewstoday.com
Peer pressure is a risk factor for drug use among both children and adults. It can affect some people more than others. Learn more.| www.medicalnewstoday.com
Controlling people try to control events, situations, or people to an unhealthy extent. In relationships, controlling behavior can be abusive. Learn more here.| www.medicalnewstoday.com
Drinking water is often overlooked as a necessary part of staying healthy. Not drinking enough can cause urinary infections and kidney stones. Discover 15 benefits of drinking water here.| www.medicalnewstoday.com
People may take longer to recover from a cesarean delivery, or C-section, compared with a vaginal birth. Read about tips to help with recovery and more.| www.medicalnewstoday.com
Vitamin K is crucial for blood clotting and bone metabolism. Good sources include leafy green vegetables, such as kale and Swiss chard.| www.medicalnewstoday.com
In this article, we examine neuro-linguistic programming, which aims to alter thoughts and behaviors, and has been used for psychological conditions.| www.medicalnewstoday.com
Central heterochromia occurs when a person has different colors in the same eye. Variations in the spread and concentration of skin pigment cause this. The condition is usually present from birth, but some medical conditions can cause it, including diabetes. Find out about the types of heterochromia and other details.| www.medicalnewstoday.com
Sourdough bread may be beneficial for people with digestive conditions and those who want to lose weight. Learn more here.| www.medicalnewstoday.com
A tumor is an abnormal mass of tissue that may be benign, premalignant, or cancerous. Find out more about the types of tumor here.| www.medicalnewstoday.com
Although skin cancer is less common in Black individuals, it is often diagnosed late and is more deadly. Learn more.| www.medicalnewstoday.com
Differences in genes and structures of nerve cells that make and use serotonin could explain why some people with major depression do not respond to SSRIs.| www.medicalnewstoday.com
Moringa, a plant native to India, has a variety of healthy components. Learn more about the benefits and how moringa is consumed.| www.medicalnewstoday.com
Topamax is used to help prevent migraine episodes. Get the facts and see if this prescription drug may work for you.| www.medicalnewstoday.com
People with chronic migraine have 15 or more migraines per month. Learn more.| www.medicalnewstoday.com
Vitamin B complex refers to the eight B vitamins. Learn more about each of these vitamins, the benefits of B-complex supplements, and who should use them.| www.medicalnewstoday.com
Learn about propranolol, a beta-blocker. This article looks at how the drug affects the body and the conditions that it can be used to help treat.| www.medicalnewstoday.com
Nonsteroidal anti-inflammatory drugs (NSAIDs) reduce inflammation and relieve pain. Learn about their uses, the possible side effects, and what precautions to take here.| www.medicalnewstoday.com
Emotional detachment can present itself in different ways depending on a person's age and the cause. Learn more about the signs and symptoms here.| www.medicalnewstoday.com
Cassava is a root vegetable people eat worldwide. Raw cassava can be toxic when people ingest it. Learn about cassava benefits, risks, and preparation here.| www.medicalnewstoday.com
Pharyngitis, or a sore throat, is an inflammation of the pharynx that can cause discomfort and difficulty swallowing. Learn more here.| www.medicalnewstoday.com
Cloves have been used in cooking and traditional medicine for many years. In this article, learn about their potential health benefits.| www.medicalnewstoday.com
Antioxidants are mostly found in plant foods. They are natural molecules that help neutralize harmful free radicals in our bodies. Free radicals are potentially harmful substances that result from metabolism and the environment. They may lead to oxidative stress, which contributes to heart disease and other conditions.| www.medicalnewstoday.com
Sage is a herb rich in antioxidants. It may offer numerous health benefits, though more research is necessary. Learn more here.| www.medicalnewstoday.com
Oregano contains antioxidants. As a herb, supplement, or essential oil, it may offer many health benefits. Find out how to use oregano, and who should avoid it.| www.medicalnewstoday.com
People have long used thyme to help treat inflammation and respiratory and gastric issues. Learn about the evidence behind the potential benefits of thyme.| www.medicalnewstoday.com
Some people believe that Echinacea reduces the impact of illnesses, including the common cold. Here, learn what the scientific evidence has to say.| www.medicalnewstoday.com
Sitting positions that put the least pressure on the back and shoulders, with feet on the ground and back support, are best for lower back pain. Learn more here.| www.medicalnewstoday.com
Apples may be a good choice for people with diabetes. Learn how apples affect blood sugar and insulin levels, and which other fruits to eat for diabetes.| www.medicalnewstoday.com
The characteristics and effects of bipolar disorder can be different for females. Learn more here, including how hormonal changes may play a role.| www.medicalnewstoday.com
Bipolar disorder causes shifts in mood and energy levels. Getting the right diagnosis, treatment, and support can help manage it.| www.medicalnewstoday.com
Clinicians use the Functional Assessment Screening Tool, or FAST, to diagnose and evaluate the stage of Alzheimer's disease and other forms of dementia.| www.medicalnewstoday.com
There are over 130 varieties of green beans, which are a rich source of vitamins and offer many health benefits. Adding them to the diet can help prevent cancer, promote fertility, and fight depression. However, the beans contain lectin, which can cause digestive issues. Learn more about green beans in this article.| www.medicalnewstoday.com
Spinach contains many vitamins, minerals, and other nutrients. It may help lower the risk of cancer and reduce blood pressure, among other benefits.| www.medicalnewstoday.com
Stress is essential for survival. The chemicals that it triggers help the body prepare to face danger and cope with difficulty. However, long-term stress has links to health conditions. Learn more here.| www.medicalnewstoday.com
An in-depth look into the causes, symptoms, and treatments of depression, anxiety, and other condition that affect mental health and well-being.| www.medicalnewstoday.com
All vegetables provide key vitamins, minerals, and fiber, but some offer more health benefits than others. Learn about 19 healthy vegetables here.| www.medicalnewstoday.com
Almond milk is a highly versatile and nourishing milk alternative, rich in vitamin E and healthful fats. Read about 7 key benefits of almond milk here.| www.medicalnewstoday.com
The body processes marijuana at varying rates, which may change depending on dose, hydration, body fat percentage, and, sometimes, the sensitivity of the test. Learn more here.| www.medicalnewstoday.com
Some activities may boost brain function and connectivity, which may help protect the brain from age-related degeneration. Here are 22 brain exercises to try.| www.medicalnewstoday.com
Arugula is healthful, cruciferous leafy green with a peppery taste. It contains essential nutrients that help keep the heart and bones healthy. Learn more here.| www.medicalnewstoday.com
The whole grain superfood quinoa provides a wide range of nutrients, including iron and magnesium. Learn more about the health benefits of quinoa.| www.medicalnewstoday.com
Research indicates that honey may combat infections, help wounds heal, and ease nighttime coughs. Learn more about its uses and some risks to consider.| www.medicalnewstoday.com
Fiber is the fibrous part of food that the body cannot digest or absorb. Why is fiber necessary in the diet, and what foods are high in fiber? Find out here.| www.medicalnewstoday.com
This article provides details on rapid eye movement (REM) sleep, why we need it, how to ensure we get it, and how outside factors affect it. Learn more here.| www.medicalnewstoday.com
Collagen is a protein that is abundant in the skin, bones, tissues, and tendons, where it provides strength and structure. Learn more about its medical and possibly cosmetic uses.| www.medicalnewstoday.com
Extra virgin olive oil is an unprocessed, tasty, and healthful alternative to olive oil. It is full of healthful fats and has health benefits with moderate use.| www.medicalnewstoday.com
Social media has associations with depression, anxiety, and feelings of isolation. However, it can also have a positive influence on individuals and communities. Learn more.| www.medicalnewstoday.com
What are endocannabinoids and the endocannabinoid system? Read on to discover more about the ECS, including its function and potential therapeutic uses.| www.medicalnewstoday.com
Calculating net carbs is one way to count the carbohydrates within a food product or meal plan. In this article, learn more about net carbs and how to calculate them.| www.medicalnewstoday.com
What is dialectical behavioral therapy? Continue reading to learn more, including how it works, what it can treat, and how it differs from CBT.| www.medicalnewstoday.com
Hypochondria, also known as illness anxiety disorder, can be a distressing condition. Here, we explain the causes, symptoms, and available treatment.| www.medicalnewstoday.com
Depression is a common mental health problem that involves a low mood and a loss of interest in activities. Learn more about the symptoms, different types, and treatment options.| www.medicalnewstoday.com
Eating disorders are conditions that involve disordered eating. Learn more about the different types of eating disorder and their associated symptoms and complications here.| www.medicalnewstoday.com
Eye movement desensitization and reprocessing, or EMDR, is a type of therapy that doctors sometimes recommend for people with post-traumatic stress disorder (PTSD) or other mental health conditions. Learn about how it works and whether it is effective here.| www.medicalnewstoday.com
Addiction is a condition in which a person is unable to stop using a substance or engaging in a behavior. Read on to learn more.| www.medicalnewstoday.com
People with depression can experience a variety of symptoms, some of which may be harder to recognize than others. Learn more.| www.medicalnewstoday.com
Bell peppers have many health benefits and can be a delicious snack or addition to meals. Learn more about bell peppers here.| www.medicalnewstoday.com
The body produces vitamin D in response to sun exposure. Vitamin D is important to bone development and immune support.| www.medicalnewstoday.com
A keto diet prioritizes fats and proteins over carbs. It may help reduce body weight, acne, and the risk of cancer. Learn about the benefits and risks here.| www.medicalnewstoday.com
The 4-7-8 breathing technique, or relaxation breath, is a method for reducing anxiety and promoting sleep.| www.medicalnewstoday.com
Chickpeas, or garbanzo beans, are rich in nutrients and may provide many health benefits. Learn more about their nutritional content and how to use them.| www.medicalnewstoday.com
Alzheimer's disease is the most common type of dementia. Symptoms include memory loss and cognitive decline. Learn more about it here.| www.medicalnewstoday.com
Mental health refers to cognitive, behavioral, and emotional well-being. We define mental health, explain different disorders, and assess potential treatments.| www.medicalnewstoday.com
Coconut milk is made from the flesh of coconuts. It may have various health benefits. Learn about the nutritional contents of coconut milk, its uses, and more.| www.medicalnewstoday.com
Psyllium is a soluble fiber that can be a gentle laxative as well as combat diarrhea. Here, read eight ways pysillium can improve a person’s health and dosages to take.| www.medicalnewstoday.com
Omega-3 fatty acids are essential nutrients. Oily fish, seeds, and nuts are among the best sources. In this article, we take a look at 15 omega-3-rich foods.| www.medicalnewstoday.com
People can use protein powder to supplement their protein intake, help build muscle, and encourage healthy weight loss. Learn more about the health benefits.| www.medicalnewstoday.com
Cognitive behavioral therapy is a short-term talking therapy that involves finding new ways to approach challenges such as stress and fear. Learn more here.| www.medicalnewstoday.com
Physical therapy aims to help people maintain, recover, or improve their physical ability. Learn more.| www.medicalnewstoday.com
Pistachios contain high amounts of proteins and antioxidants, which may help weight management and blood sugar levels. They may also benefit eye and gut health.| www.medicalnewstoday.com
There is some evidence that suggests chiropractic treatment may benefit migraine headaches. Learn more.| www.medicalnewstoday.com
How good is ginger for colds? Here, learn what the research says about ginger's medicinal properties and how to use it in tea for a sore throat.| www.medicalnewstoday.com
Rosemary has long been popular for its flavor and scent, but it is also rich in iron, calcium, and vitamin B6, as well as antioxidants and anti-inflammatory compounds. Learn more about the risks and benefits of rosemary here.| www.medicalnewstoday.com
The lymphatic system helps the body balance fluids, fight infection, and absorb nutrients. Learn more about it here.| www.medicalnewstoday.com
Carrots contain nutrients that may benefit digestive health, diabetes management, and protect against cancers. Learn more here.| www.medicalnewstoday.com
Collard greens are a cruciferous vegetable that may have multiple health benefits. The nutrients and fiber in collard greens can aid digestion and muscle movement, improve the skin, enhance sleep, learning, and memory, protect from cancer, and more. Get some tips on how to get more collard greens into the diet, too.| www.medicalnewstoday.com
Dark-colored urine and thirst are common signs that someone is dehydrated. Read more about the symptoms, complications, treatment, and prevention of dehydration.| www.medicalnewstoday.com
Electrolytes are present throughout the nerves, tissues, and muscles. We need a balance of several types of electrolytes to function. Learn how to achieve this balance, and what can diminish electrolytes here.| www.medicalnewstoday.com
Broccoli is a cruciferous vegetable rich in nutrients. Possible health benefits include lowering cancer risk and boosting the immune system. Learn more about the health benefits of broccoli here.| www.medicalnewstoday.com
Research suggests that turmeric can ease inflammation and pain, and it may have other benefits. Learn more about turmeric and its risks.| www.medicalnewstoday.com
Cognitive dissonance is the discomfort a person can experience when their behavior does not align with their beliefs. Learn more here.| www.medicalnewstoday.com
Terpenes are aromatic compounds found in many plants, though they are perhaps best known for their high concentration in the cannabis plant. Learn more here.| www.medicalnewstoday.com
