This article reveals the habits of successful people, like best-selling author J.K. Rowling, and how you can use these habits in your life.| James Clear
I am struggling today, and maybe you are too. Don't give up yet, though. Read this article to learn what I remind myself of when I want to give up...| James Clear
Plus, 10 practical ideas for how to reduce stress at work every day.| James Clear
Want to learn how to start working out? This article covers everything you need to know to get started with a new exercise routine.| James Clear
Whether you know it or not, you're already in the ring.| James Clear
I’ve been experimenting with intermittent fasting for more than 2 years. Here are the 5 biggest lessons I've learned in that time.| James Clear
James Clear is a writer and speaker. He is the author of the #1 New York Times bestseller Atomic Habits and the popular 3-2-1 newsletter.| James Clear
Learn about the difference between the fixed mindset vs growth mindset and how they can impact your behavior, your health, and your life.| James Clear
Your environment has an incredible ability to shape your behavior.| James Clear
Want to learn how to stop procrastinating? Read this article to discover the surprising thing one man did to eliminate procrastination and how you can too.| James Clear
Why do we make impulse purchases? The answer tells us something interesting about human behavior and sticking to good habits. Click to learn more.| James Clear
This article is an excerpt from Atomic Habits, my New York Times bestselling book. The Japanese railway system is regarded as one of the best in the world. If you ever find yourself riding a train in Tokyo, you’ll notice that the conductors have a peculiar habit. As each operator runs the train, they proceed […]| James Clear
3 IDEAS FROM ME I. “Shortcuts tend to accelerate effort, not replace it. Supplements and cutting edge recovery methods might speed up your progress in the gym, but they don’t replace the need to do the workout. In general, the people who benefit most from shortcuts are those who continue to practice the fundamentals consistently.” […]| James Clear
Deliberate practice is the one strategy that will make the biggest difference to your success.| James Clear
All artists deal with fear and self-doubts.| James Clear
Learn how to use environment design to create a healthier and more productive environment at work, at home, and in the rest of your life.| James Clear
Sun Tzu was a master of winning without fighting. What can we learn from him?| James Clear
This article reveals the habits of successful people, like billionaire entrepreneur Richard Branson, and how you can use these habits in your life.| James Clear
This is how to stay motivated, if when your goal takes years.| James Clear
Read this article to learn how brilliant minds like Elon Musk use first principles thinking to solve difficult problems and develop innovative solutions.| James Clear
Read this short guide to learn my top productivity strategies, including smart ways to maintain productivity day-in and day-out.| James Clear
Have questions about intermittent fasting? Here are some useful answers to common questions that people have to who try intermittent fasting.| James Clear
Read this article to learn how to do your best creative work by avoiding the email procrastination monster (and other forms of mental drag).| James Clear
Thinking of intermittent fasting? Don't make the same mistakes I did. Read this article to learn 12 important lessons about fasting.| James Clear
How can we have the best intentions to become better, and yet still see so little progress?| James Clear
Considering intermittent fasting or a fasting diet? Learn the benefits of intermittent fasting and the intermittent fasting schedule I use.| James Clear
Whether you're setting personal goals or professional goals, this guide reveals the science and strategy behind smart goal setting.| James Clear
Developing mental toughness is a skill that can improve your performance in every area of life. Read this article to find out how to become mentally tough.| James Clear
Read this article to learn how to use a powerful, but often overlooked, process improvement method: improvement by subtraction.| James Clear
Environment is the invisible hand that shapes human behavior.| James Clear
Read this article to learn why simplicity is one of the most powerful strategies you can employ to find success.| James Clear
Read this article and learn what to do when chaos rules your life.| James Clear
Deliberate practice can lead to great success, but only under certain conditions. This article explains when deliberate practice works and when it fails.| James Clear
Read this article to learn how Southwest Airlines mastered the art of making progress they could sustain by setting an upper bound.| James Clear
Learn how to focus on the best ideas and eliminate the rest.| James Clear
Want to learn how to increase your productivity? Read this article to learn why this productivity tip from Ernest Hemingway is the only one you'll ever need| James Clear
The myth of multitasking is that it will make you more effective. In reality, remarkable focus is what makes the difference.| James Clear
The "marathon monks" have incredible mental toughness. Read this article to learn about their 1,000 day journey and how to improve your mental toughness.| James Clear
Stop wasting time chasing the next urgent thing and start doing the important things in life. Read this article for tips on how to live an important life.| James Clear
Read the full transcript of the speech "The Psychology of Human Misjudgment" by Charlie Munger.| James Clear
Mornings influence your entire day. Are you getting the most out of yours?| James Clear
There is a concept known as choice architecture that can dramatically impact your willpower and performance. Read this article to understand how it works.| James Clear
If we are serious about making progress and measuring success in our work and life, we should measure progress backward rather than forward.| James Clear
What is your average speed in your health, your work, and your life? Read this article to find out how to become more consistent.| James Clear
Want to learn how to break a bad habit? Read this article to discover the science of breaking bad habits and practical suggestions for making it happen.| James Clear
You're probably focusing on the wrong thing...| James Clear
Habit formation hinges on your ability to bounce back.| James Clear
Read this article to learn a simple strategy that scientists use to deal with failure and frustration.| James Clear
One of the best ways to solve problems in life is to use the mental model of inversion. Read this article to learn how to become a better thinker today.| James Clear
Learn how to think better and gain a mental edge.| James Clear
Learn how creativity works, how to find your hidden creative genius, and how to create meaningful work by learning how to make creative thinking a habit.| James Clear
Read this article to learn why mastering the fundamentals is more important than handling the details.| James Clear
Regardless of where we choose to apply ourselves, deliberate practice can help us maximize our potential. Read this brief guide to learn more.| James Clear
You can improve your performance in nearly any area of life, but you must train in the correct way.| James Clear
Read this article to learn the science of habit change and find out how behavioral psychology can make it easier for you to start habits and stick to them.| James Clear
Being the best isn't required to be happy, but being in the game is necessary.| James Clear
Going about your work like a pro isn't easy, but it's also not as complicated or difficult as you might think. There are three steps.| James Clear
Read this article to learn the simple system I'm using to read more books. This reading habit has helped me finish 7 books in 10 weeks.| James Clear
Why do some good habits stick while others fail? Learn about the paper clip strategy, a visual cue you can use to stick with good habits every day.| James Clear
Read this article to learn why performance measurement is so important to your success.| James Clear
Looking for good books to read? This reading list shares the best books of all-time.| James Clear
Willpower isn’t something you have or something you lack. It rises and falls. And while it’s impossible to maximize your willpower for every moment of every day, it is possible to make a few changes to your day and your routine so that you can get the most of your decisions and make consistent progress […]| James Clear
I've been using this simple 3-step strategy to stick with a daily pushup habit. Read this article to learn how you can stick with good habits too.| James Clear
Being consistent isn't the same as being perfect. To increase our odds of success and avoid falling into an all or nothing trap, we must plan for failure.| James Clear
Newton's three laws of motion can be used as an interesting analogy for increasing your productivity and getting stuff done.| James Clear
Get this step-by-step plan to peak motivation and lasting productivity.| James Clear
Want to learn how to stay focused on your goals and make consistent progress? Read this article to discover what top performers do differently.| James Clear
Read this article to learn why perfection isn't necessary for reaching your goals and what will help you find success instead.| James Clear
Anyone can learn to be creative by using these 5 steps.| James Clear
Read this article to learn how experts embrace 10,000 hours of deliberate practice and master their craft quicker than the rest.| James Clear
The best way to stick to your goals is to build identity-based habits. Learn how to change your beliefs about yourself and achieve long-term success.| James Clear
This guide explains what procrastination is, how it works, and how to stop procrastinating. Now for your first test: Don't procrastinate, and read this now.| James Clear
Read this article to learn why you should embrace the power of imperfect starts instead of waiting for the "perfect time."| James Clear
You will have "off days." When they come around, you better know how to deal with them.| James Clear
How do habits work? How do you change your habits? How do you hold yourself accountable? This complete habits guide contains everything you need to know.| James Clear
Stress is the result of how the human brain evolved. Here's what to do about it.| James Clear
Understanding how to build new habits is essential for making progress. Read this guide right now to learn 5 easy, powerful strategies for changing habits.| James Clear
Are you taking action or are you simply in motion? Read this article to discover the common mistake smart people make (and how to avoid it).| James Clear
The best part? It's a simple strategy that couldn’t be easier to use.| James Clear
The quickest way to build a new habit into your life is to stack it on top of a current habit. Learn how to use Habit Stacking to build new habits now.| James Clear
If you want to master a skill—truly master it—you have to be selective with your time.| James Clear
Mastering your willpower will allow you to achieve your goals. Read this to learn about decision fatigue and how willpower works.| James Clear
Here are some of my favorite strategies to get back on track quickly and avoid making repeated mistakes.| James Clear
Read this page to learn about James Clear, his work, and his mission.| James Clear
Read this article to discover the strategy Warren Buffett uses to simplify his priorities and focus on the right things.| James Clear
Learn how to be more productive by using a decision making matrix called the Eisenhower Matrix. (Plus, get a free template of the Eisenhower Box I use.)| James Clear
Discover the power of small wins and slow gains.| James Clear
Looking for the best articles to read? Browse this list of interesting articles and essays on topics like health, happiness, productivity and more.| James Clear
This article includes an excerpt from Atomic Habits, my New York Times bestselling book. If you want to stick with a habit for good, one simple and effective thing you can do is keep a habit tracker. Here’s why: Elite performers will often measure, quantify, and track their progress in various ways. Each little measurement […]| James Clear
Research has revealed a simple strategy that you can use to achieve your goals. (And it has nothing to do with getting motivated).| James Clear
You don't need to be twice as good to get twice the results. You just need to be slightly better. Learn how to use the powerful 1 Percent Rule to get ahead.| James Clear
40 years of Stanford research revealed the impact delayed gratification can have on our success in life. Read this article to learn the surprising results.| James Clear
Most of the time we set our goals in the wrong way.| James Clear
Want to discover your core values? Browse this core values list to see more than 50 common personal values and beliefs.| James Clear
