Lemon Orzo Salad| www.howewelive.com
High Protein Italian Sub Salad| www.howewelive.com
This delicious Fall pasta salad has the perfect blend of savory squash, shredded chicken, sweet dates and tangy goat cheese! This is a wonderful meal in one.| Howe We Live
Skip store-bought and make perfectly crispy air fryer croutons at home. Ready in just a few minutes and packed with flavor, they are a delicious and affordable option to prepackaged.| Howe We Live
Vegetarian Chili with Sweet Potatoes| www.howewelive.com
It was a very quiet, stick around home with no plans kind of long Labor Day weekend, and I spent a good portion of my time reading. As a family, we finished reading C.S. Lewis'| Howe We Live
These easy cauliflower tacos are quick to throw together and are the perfect Meatless Monday vegetarian meal, and the filling tastes just like taco meat!| Howe We Live
Halloween Charcuterie Board| www.howewelive.com
Instructions| www.howewelive.com
If you're looking for some simple fall decor ideas to decorate your house indoors and outside then look no further!| Howe We Live
Wow your kids with these spider web Halloween sugar cookies. Super easy to recreate with stunning results, sure to wow at a Halloween party.| Howe We Live
Mediterranean Chicken Wrap Recipe| www.howewelive.com
Delicious and Easy Hamburger Bowls Recipe| www.howewelive.com
The BEST homemade chicken noodle soup recipe that's quick, nourishing, and high in protein. Easy, from-scratch comfort food ready in under 45 minutes.| Howe We Live
Easy beef teriyaki bowls with a homemade teriyaki sauce, served alongside fresh steamed broccoli and carrots. Ready in less than 45 minutes! 36 grams of protein and under 400 calories!| Howe We Live
Grilled Boneless Chicken Thighs| www.howewelive.com
This easy sausage sheet pan dinner is ready in about 30 minutes. I added fresh white fish, corn, and potatoes but you can customize how you want!| Howe We Live
This tuna salad no mayo recipe is delicious and packed with even more protein than your average tuna salad. A quick & easy perfect lunch!| Howe We Live
About me If you're like me, you probably want to eat healthy and feed your family well, but what does that even mean these days? You are confused by all the conflicting health and diet| Howe We Live
Stone Fruit Salad with Fresh Veggies| www.howewelive.com
Best Pasta Fagioli Recipe| www.howewelive.com
This isn’t your average pasta e fagioli recipe. As someone who’s spent years developing nutrient-dense recipes that don’t skimp on flavor, I added two easy upgrades—Italian chicken sausage and cheese ravioli—to boost both protein and| Howe We Live
Frozen Chocolate Strawberries| www.howewelive.com
Puff Pastry Tarts Recipe (Made with Peaches)| www.howewelive.com
Goat cheese stuffed peppers are topped with crispy prosciutto and ready in minutes. The perfect healthy-ish afternoon snack or party appetizer!| Howe We Live
Join me as we develop a balanced & fad-free approach to feeding ourselves and our families well, while gaining peace of mind and the freedom to be creative in the kitchen.| Howe We Live
Chicken Pita Shawarma Recipe| www.howewelive.com
As a Certified Nutrition Coach and recipe developer, I love creating recipes like this apple smoothie that make healthy eating both simple and delicious. I performed numerous taste tests for this one to get it| Howe We Live
Christmas Donuts In the Air Fryer| www.howewelive.com
Easy and delicious edamame hummus is ready in 5 minutes and is a refreshing dip or spread packed with essential vitamins & minerals, protein and fiber.| Howe We Live
High Protein Pasta Salad with Chicken| www.howewelive.com
Creating a nutritionally balanced high protein pasta salad that is not too carb heavy and actually has plenty of protein takes a bit of know-how. With years of recipe development experience combined with nutrition training,| Howe We Live
Watermelon and Feta Appetizer| www.howewelive.com
Jicama Mango Salad with lime vinaigrette and jalapenos is a delicious dish that brings together the best of both worlds—flavor and health.| Howe We Live
Air fryer halloumi makes for a fun and unique appetizer or side dish and is the easiest to prepare and can be served as a savory or sweet!| Howe We Live
Grilled Top Sirloin Steak Recipe| www.howewelive.com
Chimichurri Cilantro Sauce| www.howewelive.com
Making flank steak in the air fryer is an easy and simple way to produce a tender and juicy steak. Just 3 ingredients for dinner in 20 minutes! Each serving is over 30 grams of protein!| Howe We Live
Create a Valentine's Day dessert charcuterie board using a mix of your favorite sweets! The perfect guide to create a dessert board for any occasion.| Howe We Live
Make a ginger cranberry gin cocktail for a holiday party or quiet night home by the fire. With just 3 simple ingredients, it's as easy to make a single as it is to make a large batch.| Howe We Live
This carrot ginger smoothie is full of Fall flavors and packed with vitamins and nutrients to make for the perfect hearty breakfast.| Howe We Live
This Greek yogurt dessert is made with calorie conscious, nutrient-rich ingredients for a tasty sweet treat that works with your nutrition goals.| Howe We Live
This healthy mango protein smoothie is naturally sweetened and a refreshing, fiber-rich smoothie with 35 grams of protein and 7 grams fiber.| Howe We Live
Lemon orzo salad is filled with fresh and flavorful ingredients like olives, cucumbers and cherry tomatoes, and is a breeze to throw together. Perfect for a potluck or meal prep!| Howe We Live
This Italian sub salad is a delicious, high protein main dish salad. Filled with yummy cold cuts, cheese and tangy peppers, you will love making this salad for a main course, or to serve a crowd.| Howe We Live
The tastiest sweet potato vegetarian chili! Made with veggie crumbles to add warmth and texture, this recipe is sure to please even the heartiest of eaters!| Howe We Live
Roasting honeynut squash is so easy and simple! With mild and sweet flesh, this seasonal squash roasts up quickly and makes for an excellent Fall side dish.| Howe We Live
Roasted Delicata Squash Salad With Pomegranate Seeds & Goat Cheese| Howe We Live
The ultimate Halloween charcuterie board! Step by step how-to for making a beautifully spooky Halloween themed snack board.| Howe We Live
These Halloween inspired mummy chocolate hand pies are filled with a creamy chocolate filling and are fun & easy to make!| Howe We Live
This white chocolate Halloween snack mix is a quick and easy recipe perfect for after-school snacking and Halloween parties. It comes together in minutes, is super tasty and and versatile.| Howe We Live
Our recipe for simple melon and prosciutto skewers is anything but ordinary. Low in calories, with a little dose of protein and healthy fats, these types of nutritionally balanced snacks that taste amazing and look| Howe We Live
This Mediterranean chicken wrap delivers both flavor and nourishment. With simple ingredients and easy homemade yogurt marinade and drizzling sauce in one, it’s the best protein & veggie packed wrap!| Howe We Live
The perfect hearty comfort soup - hamburger potato soup! Easy to make in under 30 minutes, using simple and affordable ingredients, it's a meal the whole family will love!| Howe We Live
Peach puff pastry tarts feature fresh peaches layered on a flaky base, and topped with a light cream cheese topping. Naturally lower in calories for a dessert that doesn't upend your nutrition goals.| Howe We Live
Strawberry mini caprese skewers bursting with flavor, to make a refreshing, no-fuss appetizer that's delicious and healthy! Let's make healthy food joyful and approachable!| Howe We Live
Homemade Christmas donuts make Christmas time more festive and delicious! Simple ingredients and baked in the air fryer for a healthier treat!| Howe We Live
This garlic yogurt sauce shows healthy eating doesn’t have to be boring! Bold flavor, five ingredients, this recipe is more than just tasty—it’s functional, too. Use it as a dip, marinade, or drizzle!| Howe We Live
Bright, zesty, and deliciously easy, these air fryer lemon chicken breasts are a must-try for meal prep. With a simple lemon-garlic marinade and quick cook time, you get flavorful, tender chicken!| Howe We Live
This delicious steak picado recipe has only 4 simple ingredients, and is a quick and affordable meal, ready in under 30 minutes.| Howe We Live
The secret to making fantastic frozen chocolate dipped strawberries is a good quality couverture chocolate and ripe, but firm strawberries. Only 3 ingredients needed to make these copycat TruFru frozen chocolate covered strawberries! We are| Howe We Live
Watermelon feta skewers are layered with fresh cucumber and mint, then topped with Tajin. An easy snack that's nutrition focused, packed with 7 grams of protein and under 85 calories per serving.| Howe We Live
A simple and quick recipe for grilled top sirloin steak that guarantees tender and flavorful results every time. Ready in 15 minutes, top sirloin is a delicious and lean cut of beef that has more| Howe We Live
A fresh twist on a classic, this cilantro chimichurri sauce is an easy and delicious way to elevate your next homecooked meal. Excellent as a marinade, a sauce for grilled meats and seafood, or as| Howe We Live
Learn how to make this easy Thanksgiving charcuterie board you can assemble in less than 30 minutes. A great appetizer for your Fall event!| Howe We Live
Just 3 ingredients is all you need to make these apple cider mules. Make it your best Fall ever with an Apple Cider Moscow Mule!| Howe We Live
Only three ingredients is all you need to make these gorgeous sugared cranberries for the holidays! Made with fresh ginger!| Howe We Live
Delicious and easy braked brie recipe with jam is an elegant appetizer. Using just 2 ingredients, it is ready in under 20 minutes!| Howe We Live
This chicken pho ga recipe is a Vietnamese chicken noodle soup that's made with chicken bone broth, noodles, chicken, and various toppings!| Howe We Live
The most creamy and delicious roasted butternut squash pasta sauce recipe, with sausage and walnut oil, smothered over ricotta and goat cheese stuffed shells.| Howe We Live
Italian Sausage & Fennel One Pan Pasta Dish is the perfect quick & easy comfort food dinner!| Howe We Live
This healthy pork tenderloin recipe is the perfect Fall dinner! It's a one pan pork tenderloin dish with apples and sweet potatoes!| Howe We Live
Embrace the cooler months with this maple whiskey cocktail, inspired by the classic Sezarac. Ready In Just 3 Minutes!| Howe We Live
This gin grapefruit cocktail is not only refreshing it's ready in 5 minutes! Now that's a summer cocktail to keep coming back to.| Howe We Live
This delicious holiday Chex Mix is the perfect mix of salty and sweet , and is so easy to make. Super festive and great for gift-giving!| Howe We Live
Christmas jam combines cranberries, strawberries and herby rosemary to make a wonderful seasonal treat and holiday gift. And it's stored in the freezer!| Howe We Live
Prepare this easy and delicious Christmas quiche recipe for a relaxing Christmas morning breakfast that can be made in advance.| Howe We Live
These pumpkin banana muffins with a pumpkin spice streusel topping are THE BEST! Tender and moist with the perfect bit of sweetness.| Howe We Live
Easy and quick 5 ingredient high fiber smoothie is ready in minutes and perfect for a nutritious and balanced breakfast or snack. Packed with 22 grams of fiber and 33 grams of protein.| Howe We Live
This delicious creamy taco soup recipe is so easy to throw together and loaded with flavor! It is the perfect chicken soup for any day of the week!| Howe We Live
Filled with cheesy tortellini and the ease of store bought rotisserie chicken, this soup is super quick & easy to make and so delicious!| Howe We Live
Greek yogurt chicken thighs marinated in an easy and flavorful sauce to create juicy and tender chicken. A mix of Greek yogurt and and mayo creates a marinade low in saturated fat and high in protein.| Howe We Live
A Christmas charcuterie board is a fun and creative way to make your holiday a bit more special with a festive and special. Add seasonal flavors and greenery to create a snacking board worthy to be called a full meal!| Howe We Live
This potato taco recipe is a family favorite! Ground beef and potato tacos are a delicious and affordable family meal, perfect for any night of the week!| Howe We Live
Mediterranean chopped salad packed with fiber and flavor. Loaded with veggies, legumes and grains, perfect dish for feeding a crowd or meal prep!| Howe We Live
One pan Mediterranean chicken and rice is gently simmered on the stovetop with sundried tomatoes and red onions. With bursting bright flavors of lemon and capers, it's high in protein and fiber!| Howe We Live
This healthy turkey meatballs recipe is perfect because they're easy to make, full of flavor, and come out moist & tender every time!| Howe We Live
This classic ham and asparagus quiche recipe can be made with a store bought or low carb homemade crust. It makes for a great meal any time!| Howe We Live
These moist and light protein pumpkin pancakes are made with Greek yogurt and eggs and each serving has 9 grams of protein!| Howe We Live
These delicious kale and mushroom egg bites are the perfect breakfast for busy mornings. Each serving has 16 grams of protein, and low in fat and carbs!| Howe We Live
This epic vegetarian crudite platter is loaded with a ton of veggies and vegan dips, to make a tasty and beautiful presentation!| Howe We Live
This pink lady cocktail is a classic vintage drink with a refreshing and sophisticated flavor that is not at all sweet. The addition of an egg white creates a fluffy white foam top, making this cocktail both beautiful and delicious.| Howe We Live
For your next holiday party make a delicious 4 ingredient cranberry St-Germain spritz. Festive and delish, it's a perfect seasonal cocktail!| Howe We Live
This healthy strawberry smoothie recipe without yogurt is creamy, sweet, and just a bit of tart thanks to rhubarb. Coconut cream adds a good dose of healthy fat to make this a wonderfully nutritious smoothie!| Howe We Live
For the past year or so, thanks in large part to my smart nutritionist friend Cara, of Cara Clark Nutrition, I've been swapping out my usual avocado & toast or egg scramble, for a high| Howe We Live
This refreshing smoothie is packed with flavor, protein and turmeric, making it the perfect anti-inflammatory drink for any time of day.| Howe We Live
This traditional New England buckle cake made with fresh blackberries is quick & easy to bake, and has a gorgeous crumble topping!| Howe We Live
When I did my great kitchen clean out a few weeks ago, I came across my old donut pans that I had forgotten all about. The kids caught sight of them as well and asked| Howe We Live
A simple salad of pearl couscous with roasted vegetables is an easy and healthy side dish that works all year long. Add a variety of vegetables and a light protein for a perfect make ahead meal.| Howe We Live