It's the memory of our souls.| www.mindbodygreen.com
And yes, you can have more than one soul mate.| www.mindbodygreen.com
For those of you who constantly have those "I totally saw this coming" moments.| www.mindbodygreen.com
What even is a past-life lover? Here, a psychic breaks it all down.| www.mindbodygreen.com
Ever heard someone describe two people as "kindred spirits"? Here's what that really means.| www.mindbodygreen.com
We are all equipped with an intuition that is potent, trustworthy, and impeccably attuned to our true path.| www.mindbodygreen.com
Being nice to yourself is a good start.| www.mindbodygreen.com
Skin issues like acne, dullness, or hair loss aren't just beauty concerns. According to holistic nutritionist Maria Marlowe, they’re health concerns too.| www.mindbodygreen.com
And it's great for couples too.| www.mindbodygreen.com
Don't worry—paper thin tips are more common than you might think.| www.mindbodygreen.com
It's easier than you think!| www.mindbodygreen.com
After years of trying—and failing—to meditate, I came across these 5 tools.| www.mindbodygreen.com
All it takes is a little mindfulness.| www.mindbodygreen.com
Just 1 serving daily could protect your heart| www.mindbodygreen.com
And messing with your sleep, too.| www.mindbodygreen.com
These strategies can keep you moving well and moving longer| www.mindbodygreen.com
Oh, and it smells amazing.| www.mindbodygreen.com
Are you someone who overthinks *everything*?| www.mindbodygreen.com
Don't believe everything you think.| www.mindbodygreen.com
Articles, podcasts, and video classes from Ava Durgin on mindbodygreen.| www.mindbodygreen.com
mindbodygreen is a lifestyle media brand dedicated to inspiring you to live your best life - mentally, physically, spiritually, emotionally, and environmentally.| www.mindbodygreen.com
Living in the present moment may be more nuanced than it seems.| www.mindbodygreen.com
No. 1 might surprise you.| www.mindbodygreen.com
You might already do it without realizing why.| www.mindbodygreen.com
Plus, 4 more longevity boosters| www.mindbodygreen.com
No. 10: Create dream maps together.| www.mindbodygreen.com
Make 2024 the year you flex your mental muscles.| www.mindbodygreen.com
We all have moments when stress strikes.| www.mindbodygreen.com
Neuroscientists and psychologists share their favorite games for keeping the mind young.| www.mindbodygreen.com
Adding this to our toolkit.| www.mindbodygreen.com
You'd be surprised what saying (or singing) them out loud can do.| www.mindbodygreen.com
Maintain a "younger" mind no matter your actual age.| www.mindbodygreen.com
Time to level up your life| www.mindbodygreen.com
Yet another reason to lay off the sweet stuff.| www.mindbodygreen.com
You can do so much more than just count your steps.| www.mindbodygreen.com
Easily retain and recall memories with these nootropic supplements.*| www.mindbodygreen.com
Hello, distraction-free productivity!| www.mindbodygreen.com
A $42 cream that's "worth its weight in gold."| www.mindbodygreen.com
Plus, how to fix it.| www.mindbodygreen.com
These little molecules literally affect everything.| www.mindbodygreen.com
Polycystic ovarian syndrome affects an estimated 10 percent of women — but there's a lot of misinformation out there about what it means and how it can be managed. As a functional medicine doctor, here's what I tell my patients.| www.mindbodygreen.com
mindbodygreen is a lifestyle media brand dedicated to inspiring you to live your best life - mentally, physically, spiritually, emotionally, and environmentally.| www.mindbodygreen.com
How your stress affects your health.| www.mindbodygreen.com
Consider it a case for choosing the bruised apple or two-toned heirloom tomato.| www.mindbodygreen.com
Find your next ~sole~ mate.| www.mindbodygreen.com
Plus, they're better for the environment.| www.mindbodygreen.com
Articles, podcasts, and video classes from Hannah Frye on mindbodygreen.| www.mindbodygreen.com
A unique form of light cardio training.| www.mindbodygreen.com
Dr. Lissa Rankin has a surprisingly spiritual take on the root of chronic fatigue.| www.mindbodygreen.com
You don't have to run to get fit.| www.mindbodygreen.com
A science-forward approach to keep you moving better & longer| www.mindbodygreen.com
Articles, podcasts, and video classes from Olivia Giacomo on mindbodygreen.| www.mindbodygreen.com
Who doesn't want to control their pee frequency?| www.mindbodygreen.com
How caffeinated beverages really affect hydration.| www.mindbodygreen.com
Here's your intro.| www.mindbodygreen.com
mindbodygreen is a lifestyle media brand dedicated to inspiring you to live your best life - mentally, physically, spiritually, emotionally, and environmentally.| www.mindbodygreen.com
It's never too early to care for your brain.| www.mindbodygreen.com
Good sleep isn't just about quantity; it's about quality, too.| www.mindbodygreen.com
Here's what to do about it| www.mindbodygreen.com
This may expand the parameters of a dementia diagnosis.| www.mindbodygreen.com
An investment in your future.| www.mindbodygreen.com
Nope, not REM.| www.mindbodygreen.com
The findings could change the way we understand and treat diseases.| www.mindbodygreen.com
Plus, the creative ways she prepares them.| www.mindbodygreen.com
Here's what dietitians are sipping to keep blood sugar levels on the straight and narrow.| www.mindbodygreen.com
Here's what makes the superfood a hormone-friendly staple.| www.mindbodygreen.com
Can't miss savings on Oura, Bowflex, Canopy, and more.| www.mindbodygreen.com
Plus, 11 ways to decrease plastic exposure| www.mindbodygreen.com
Plus, 6 easy ways to add more mango into your day| www.mindbodygreen.com
Here's a hint: You may already have the ingredients in your kitchen.| www.mindbodygreen.com
A lot changes as we get older.| www.mindbodygreen.com
Plus, the tests we should all be requesting.| www.mindbodygreen.com
It's time to eat like the athlete you are| www.mindbodygreen.com
Phones have definitely taken a toll on our necks and shoulders.| www.mindbodygreen.com
Plus, 4 delicious ways to add more beans into your meals| www.mindbodygreen.com
A low-maintenance plant thought to attract wealth in feng shui? We'll take seven.| www.mindbodygreen.com
Most high cholesterol, especially early on, is completely silent.| www.mindbodygreen.com
Your heart will thank you.| www.mindbodygreen.com
And how to enjoy rice without the blood sugar spike| www.mindbodygreen.com
Plus, 4 ways to up your step count| www.mindbodygreen.com
Prepare to crave exercise "snacks."| www.mindbodygreen.com
Yet another reason to pay attention to your sleep.| www.mindbodygreen.com
Over 250 existing studies were included.| www.mindbodygreen.com
This plant packs a hepatoprotective punch!| www.mindbodygreen.com
Here's a better way to calculate your daily hydration quota.| www.mindbodygreen.com
Plus, 3 ways to build a more resilient brain| www.mindbodygreen.com
Women are flocking to the weight rack and gyms are taking notice| www.mindbodygreen.com
I mean, who doesn't?| www.mindbodygreen.com
Because one-size-fits-all advice simply doesn’t work| www.mindbodygreen.com
Get that worm, bird.| www.mindbodygreen.com
Plus, how to protect hearing according to an audiologist| www.mindbodygreen.com
This core routine is perfect for an at-home workout.| www.mindbodygreen.com
Unfortunately, they're pretty common.| www.mindbodygreen.com
What drinks lower blood sugar?| www.mindbodygreen.com
It's essential for memory consolidation and emotional regulation.| www.mindbodygreen.com
New research on the skin microbiome is shedding light on how UV radiation interacts with our skin microbes, and how it may help protect us.| www.mindbodygreen.com
You already know you should exercise most days of the week, but did you know that you need to sit less too?| www.mindbodygreen.com
Your hip pain may be caused by weakness—not tightness.| www.mindbodygreen.com
Perfect for a midday stretch.| www.mindbodygreen.com
You'll be standing up straighter in no time.| www.mindbodygreen.com