A deeper look into my theme for 2023 - my Year of Intentionality.| Nicky's Blog
The personal blog of a 30-something year old cis-male from the East of England. Topics include mental, physical, and emotional health, hobbies, and self-improvement.| Nicky's Blog
I’ve been putting this off for months. I started writing this on New Year’s Eve and just got bogged down with it. But it’s been a mental block for me for too...| Nicky's Blog
I'm coming back from a slow burning breakdown. Trying to re-engage with the things I cut out in firefighting mode, focusing on keeping myself from heading in...| Nicky's Blog
In my , I mentioned that last year was fundamentally about a mindset shift—transitioning from exploration to growth and action. This year, I want to build on...| Nicky's Blog
So not long after the last check point, my father in law died. Then we had the funeral. From which I caught COVID, which knocked me out for 2 weeks and...| Nicky's Blog
At the start of May, I decided enough was enough. I weighed 293.8 pounds per the scales and climbing through the year, and whilst it's not the heaviest I've ...| Nicky's Blog