In this second post on what may cause us to experience anxiety, Penni Osborn explores ‘self-concept’; how it is formed and why, if incomplete, it can cause stress and unhelpful thinking styles, that can lead to anxiety. Self-Concept Our self-concept can be simply defined as a fairly comprehensive, general idea of who we are – ... [Read more...]| Anglia Counselling Ltd
Anglia Counselling Ltd have therapists available to meet your relationship and, individual needs when suffering anxiety, depression or trauma, online and in-person at Kentford, Newmarket, Suffolk CB8 7PN. CBT, DBT and for Childhood Emotional Neglect in the adult.| Anglia Counselling Ltd
Bob Brotchie, Counsellor of couples and individuals online and at his Kentford, Newmarket offices in Suffolk, U.K. Anxiety, depression, and relationships, trauma resolution and the adult affects of childhood emotional neglect. CBT, EMDR, and Mindfulness.| Anglia Counselling Ltd
