The mission of NCCIH is to define, through rigorous scientific investigation, the usefulness and safety of complementary and integrative health interventions and their roles in improving health and health care.| NCCIH
A growing body of scientific evidence shows that energy drinks can have serious health effects, particularly in children, teenagers, and young adults.| NCCIH
This fact sheet provides basic information about peppermint and peppermint oil—common names, usefulness and safety, and resources for more information.| NCCIH
This fact sheet provides information about meditation and mindfulness for conditions such as high blood pressure, anxiety, depression, and pain.| NCCIH
This fact sheet provides basic information about horse chestnut—common names, usefulness and safety, and resources for more information.| NCCIH
This fact sheet provides basic information about valerian—common names, usefulness and safety, and resources for more information.| NCCIH
This fact sheet provides basic information about ashwagandha—common names, usefulness and safety, and resources for more information.| NCCIH
This fact sheet provides basic information about rhodiola—common names, usefulness and safety, and resources for more information.| NCCIH
This fact sheet on Ayurvedic medicine provides information on the effectiveness and safety of its products and practices.| NCCIH
Learn about probiotic dietary supplements and foods, including their uses for health purposes, scientific evidence regarding their use, and side effects and risks.| NCCIH
Here are some guidelines to consider that can help you make sense of a health research study.| NCCIH
Find tools to help you better understand complex scientific topics that relate to health research so that you can be discerning about what you hear and read and make well-informed decisions about your health.| NCCIH
Omega-3 fatty acids are a group of polyunsaturated fatty acids that are important for a number of functions in the body.| NCCIH
Several mind and body approaches, including relaxation techniques, yoga, tai chi, and meditation may be useful for managing symptoms of stress in your patients.| NCCIH
Omega-3 fatty acids, with a focus on dietary supplements, including research results, safety issues, and sources for additional information.| NCCIH
Are marijuana and cannabis the same thing? What are cannabinoids? Can cannabis or cannabinoids treat health conditions? Are they safe? Find out more here.| NCCIH
This fact sheet provides basic information about tea tree oil—common names, usefulness and safety, and resources for more information.| NCCIH
This fact sheet provides basic information about echinacea—common names, usefulness and safety, and resources for more information.| NCCIH
This fact sheet provides basic information about cinnamon—common names, usefulness and safety, and resources for more information.| NCCIH
This fact sheet provides basic information about milk thistle—common names, usefulness and safety, and resources for more information.| NCCIH
This fact sheet provides information about the safety and effectiveness red yeast rice supplements.| NCCIH
This fact sheet provides basic information about bromelain—common names, usefulness and safety, and resources for more information.| NCCIH
This fact sheet about detoxes and cleanses offers information about research on these practices and their safety.| NCCIH
This fact sheet discusses the dietary supplement melatonin, its usefulness for problems sleeping, and its safety and side effects.| NCCIH
