Girls with ADHD — especially those with inattentive symptoms — are often drowned out by loud, hyperactive boys who demonstrate the condition's stereotypical behavior. Learn how to recognize the mistaken, misunderstood symptoms of ADHD or ADD in girls, and turn around this unfair unbalance for your daughter or yourself.| ADDitude
At least half of all people with ADHD also have a second condition — like learning disabilities, depression, or anxiety — that requires separate treatment. Learn about the most common conditions that come along with ADHD and how to distinguish symptoms.| ADDitude
Learn the signs and symptoms of anxiety disorders like GAD, SAD, OCD, and panic disorder, as well as how clinicians differentiate between ADHD and true anxiety.| ADDitude
"Anxiety packs a 1-2 punch — first body panic, then mind panic. Fear follows you wherever you go." If this sounds familiar, reclaim control of your mental and emotional health. Use these simple, everyday solutions that explain how to calm anxiety and stop panic attacks before they spiral out of control in your ADHD brain.| ADDitude
CBT is a unique therapy that targets the dysfunctional thoughts and feelings that are preventing you from managing time, completing projects, and scheduling your life productively with ADHD.| ADDitude
If you’ve been diagnosed with ADHD, odds are you also exhibit symptoms of anxiety, a mood disorder, sensory processing disorder, or one of these other 7 overlapping, linked conditions. Here's what you need to know to guarantee an accurate evaluation and productive treatment.| ADDitude
Be kind to yourself, and more ADHD help for adults to strengthen weak executive functions, build self-esteem, and reduce shame.| ADDitude
“If your neurodivergent child longs for social connection, consider these steps that helped my child make good, caring friends. “| ADDitude
Moms and dads with ADHD rank the strategies that work best to improve their kids’ behavior, from sharing special time to giving effective commends.| ADDitude
“I have always been drawn to using music to soundtrack my life. Perhaps ADHD is why.”| ADDitude
A propensity for boredom, prevalent and severe among those with ADHD, may be the result of poor working memory and attention control, according to a new study.| ADDitude
AI is a useful learning tool and also commonly abused. If your student aces homework but bombs on tests, artificial intelligence may be doing their work. Here, learn about red flags and rules of use.| ADDitude
Impromptu road trips. Police run-ins. Unplanned piercings. Readers share the lengths they’ve gone to in order to escape borture.| ADDitude
Research reveals why tedium is intolerable for people with ADHD – and how to bear boredom better with a neurodivergent brain.| ADDitude
Impulsivity and risk-taking behavior can lead to life-altering consequences for people with untreated or poorly managed ADHD.| ADDitude
ADHD medication use significantly reduces the risk of lethal events when it begins within three months of a diagnosis, according to a new study of nearly 150,000 people with attention deficit.| ADDitude
“Instead of reacting with anger, try initiating collaborative conversations with your defiant teen before and after they exhibit oppositional behavior… You’re not handing over the reins: you’re negotiating solutions together to secure their buy-in.”| ADDitude
Children with ADHD who took vitamin D experienced improved hyperactivity and attention, finds a new meta-analysis.| ADDitude
Research suggests that ADHD night owls should reset their internal clocks. Here’s how to fix circadian rhythm problems and achieve more restful sleep with ADHD.| ADDitude
Caffeine is not a reliable or effective replacement for stimulant medication. Here’s why coffee, energy drinks, or chocolate should not be used to manage ADHD symptoms.| ADDitude
“So we continue to ride the struggle bus each and every semester. Paper assignments get lost in a black hole, check-in sheets fall through the cracks, due dates and deadlines are logged in a portal somewhere. Or maybe they’re in an e-mail. Or on a white board. Or on a desk calendar. Who knows.”| ADDitude
Social blind spots are common among adolescent boys with ADHD. Strengthen their friendship skills with this direct and empathetic approach.| ADDitude
ADHD symptom tests, ADD medication & treatment, behavior & discipline, school & learning essentials, organization and more information for families and individuals living with attention…| ADDitude
OCD is a serious anxiety disorder characterized by intrusive thoughts and repetitive behaviors that, if left unchecked, can severely affect your quality of life. It is one of the most seriously misunderstood mental health conditions today.| ADDitude
ADHD medication use offers protective benefits against self-harm, traffic crashes, unintentional injuries, and criminal and oppositional behaviors. In addition, early and consistent use of methylphenidate influences frontal lobe development in the brains of children with ADHD, according to two new studies.| ADDitude
One-third of type 1 diabetic patients met criteria for ADHD, according to a new study that also found they experienced significant depressive symptoms and worse glycemic control.| ADDitude
“If you have ADHD and find yourself struggling with presence or satisfaction during sex, it doesn’t mean you’re broken, ‘bad at sex,’ or even that you have low desire. It might just mean that the way you’re approaching intimacy isn’t working for your brain.”| ADDitude
"So, yes, I do suck at life. I suck at expending more energy than I have in pretending to be like everyone else, just because I have the ability to hide my differences. I suck at knowing what to say and how to act around people, and I suck at pretending that certain noises and smells don’t bother me. But for the first time, I can try on the idea that this is OK. That there might be a whole new way of living that supports my needs, sensitivities, and dreams. Where I can thrive as my true, me...| ADDitude
Centanafadine, a new norepinephrine, dopamine, and serotonin reuptake inhibitor (NDSRI) was shown to be effective at treating ADHD in adults, teens, and kids during a Phase Three trial. The new ADHD drug requires FDA approval before it will be available for prescription in the United States.| ADDitude
ADHD assessments that consider emotional stability and maladaptive personalities may unlock better understanding and tailored interventions, according to new research that identified three unique ADHD profiles.| ADDitude
The Trump funding freeze means cut for the Bipartisan Safer Communities Act, which funds mental health services in 260 public school districts.| ADDitude
Social anxiety is not shyness. Social anxiety is not a personality trait. Social Anxiety Disorder is not uncommon in adults with ADHD — but it is commonly misunderstood. Learn the myths and facts here.| ADDitude
Do I have anxiety? No two people experience anxiety in the same way, however common symptoms do exist. In this anxiety quiz, learn how generalized anxiety disorder (GAD) symptoms often manifest in the daily life of an adult.| ADDitude
“Lift your child’s spirits (and your own!) with these feel-good, strengths-focused tips informed by the principles of positive psychology.”| ADDitude
Symptoms of ADD in adults can show up as lack of motivation, procrastination, and difficulty sustaining attention. Inattentive ADHD can cause problems with relationships, finances, and work. And it is absolutely worth diagnosing — and treating — at any age. Start with this free online ADD symptom test.| ADDitude
ARFID, autism, ADHD, and other psychiatric disorders are highly comorbid in children and adolescents, according to a new study.| www.additudemag.com
What causes autism? Not the measles vaccine, research says. But the CDC plans to study MMR and ASD anyway, amid a worsening measles outbreak.| ADDitude
Nicotine and ADHD are linked in a new study that shows adolescents with highly symptomatic ADHD are at higher risk for teen vaping.| ADDitude
ADDitude content is written, reviewed, and guided by ADHD experts; from psychiatrists to pediatricians to clinical psychologists dedicated to reliable content.| ADDitude
ADHD and anxiety are closely connected. When stress and tension run high, understanding the link between the two and learning to cope are musts.| ADDitude
Is it typical preschool-age behavior, or ADHD? Learn about the early signs of ADHD in preschoolers and the importance of early identification and intervention, especially in the form of behavior training.| ADDitude
The science is clear: ADHD is a genetic condition whose expression is muted or amplified by environmental factors. Medication is the most effective treatment for ADHD symptoms, and it works best when augmented with behavioral therapy, exercise, clean nutrition, and adequate sleep.| ADDitude
No two people experience anxiety in the same way. Here, we explain the 6 primary types of anxiety: OCD, phobias, panic attacks, social anxiety disorder, PTSD, and general anxiety disorder — plus how to treat each one.| ADDitude
"Anxiety disorders get more frequent, more impairing, and become more ingrained as the child moves into adolescence and adult life." Dr. William Dodson on the correlation between ADHD and anxiety in adults.| ADDitude
Nonverbal learning disorder will change in appearance as your child grows, and no two kids with NLD exhibit the same symptoms. Get an age-by-age breakdown of common signs, both at school and at home, to better understand how NLD manifests.| ADDitude
Dyscalculia is a learning disability that makes math challenging to process and understand. Symptoms range from difficulty with counting and basic mental math to trouble with telling time and direction. Learn more about this math learning disability, including potential causes and treatments here.| ADDitude
Menopause and ADHD – both associated with impaired cognitive functioning and emotional dysregulation – share a unique and complicated relationship. Anecdotal evidence tells us this in spades, but scientific research is paltry at best. Here, learn what we do know about estrogen, hormonal fluctuations, and menopause in neurotypical women — and how that may help inform clinical approaches for women with ADHD.| ADDitude
Do you have ADHD? Consult this checklist of ADHD symptoms and signs of ADHD for each subtype — hyperactive, inattentive, or combined type attention deficit — in adults and children.| ADDitude
ADHD is not a male disorder, but men and boys are diagnosed far more commonly than women and girls. Why? Lingering stereotypes, referral bias, internalized symptoms, gender role expectations, comorbidities, and hormonal fluctuations all complicate the ADHD presentation in women. Here, learn about common signs and symptoms of ADHD in women, plus roadblocks to a thorough evaluation and effective treatment.| ADDitude
Getting an ADHD diagnosis in middle age can spur a life-changing journey toward acceptance for many women. Begin to reinvent yourself by starting with acceptance and understanding.| ADDitude
ADHD (attention deficit hyperactivity disorder) is a neurological disorder that impacts the parts of the brain that help us plan, focus on, and execute tasks. ADHD symptoms vary by sub-type — inattentive, hyperactive, or combined — and are often more difficult to diagnose in girls and adults. Here, we review the symptoms, causes, types, and tests associated with ADD and ADHD.| ADDitude
CBT is supported by clinical results and research evidence showing that the therapy delivers real-world benefits for adults with ADHD — namely higher self-esteem, productivity, and happiness. Learn more about 'cognitive distortions' and how to unravel them with cognitive behavioral therapy.| ADDitude
Learn the most common symptoms of Generalized Anxiety Disorder in adults, as well as warning signs that may point to OCD, panic disorder, or another related anxiety disorder.| ADDitude
Children who exhibit these symptoms of ADHD — inattentive or hyperactive and impulsive — may warrant a qualified diagnosis and appropriate treatment such as medication, natural supplements, and behavior therapy. Learn more about common signs of attention deficit hyperactivity disorder, and what to do if your child shows them.| ADDitude
Could your child’s social mishaps and physical clumsiness suggest a nonverbal learning disorder (NLD)? Take this quick self-test to better understand the symptoms of NLD vs. ADHD.| ADDitude
“Gus’s reaction to his father’s speech at the 2024 Democratic National Convention was another example of how kids who learn and think differently are vulnerable to cruelty — only this moment was televised.”| ADDitude
“Future research on the gut-brain axis may unlock autism diagnosis, potentially guiding symptom management and therapeutic developments.”| ADDitude
ADHD cannot "cause" PTSD, but childhood trauma may trigger ADHD. Due to overlapping symptoms and tangled roots, distinguishing between the two can be difficult and nuanced. Learn the similarities and differences here.| ADDitude
Rejection sensitive dysphoria (RSD) is one manifestation of emotional dysregulation, a common but misunderstood and under-researched symptom of ADHD in adults. Individuals with RSD feel “unbearable” pain as a result of perceived or actual rejection, teasing, or criticism that is not alleviated with cognitive or dialectical behavior therapy.| ADDitude
Migraines in women, like the impact of hormonal fluctuations on ADHD in females, is overlooked and disregarded.| ADDitude
Trust. Compassion. Validation. Advocacy. These are the qualities that take health care to the next level, according to ADDitude readers.| ADDitude
Individuals with ADHD are three times more likely to suffer from depression than are people without the condition. This is a documented fact. Yet, accurate diagnoses are difficult to come by, and the risks associated with an incomplete or inaccurate diagnosis can be grave. Here is what you need to know about the symptoms, diagnosis, and treatment for depression.| ADDitude
Do you squander your precious time and energy trying to “act normal” at the expense of your mental health? That’s ADHD masking, which may include suppressing symptoms, trying to hide your ADHD in public settings, or denying the real effect ADHD has on your life. Here, learn the signs and features of masking, and how it can sabotage your social skills, prevent accurate diagnosis, reduce self-esteem, and lead to burnout.| ADDitude
Executive function skills enable us to plan, focus attention, remember instructions, and manage multiple tasks. Executive dysfunction is inherent in ADHD.| ADDitude
Inattentive ADHD (often called ADD) manifests as forgetfulness, disengagement, or distractibility, and can be mistaken for anxiety or a mood disorder in adults. In children, it may resemble a learning disorder. Here, we take an in-depth look at inattentive vs. hyperactive symptoms of ADHD.| ADDitude
What is ADD?The term is commonly used to describe symptoms of executive dysfunction, inattention, distractibility, and poor working memory. ADHD is the term used to describe symptoms of hyperactivity and impulsivity. Both are included in the medical diagnosis of attention deficit hyperactivity disorder. Here, we explain its distinct presentations.| ADDitude
Hyperfocus, a common — but confusing — ADHD symptom, is the ability hyper fixate on an interesting project or activity for hours at a time. It is the opposite of distractibility, and it is common among both children and adults with attention deficit hyperactivity disorder.| ADDitude