Our mission at the heartful table is to help you impress your friends, family and colleagues with delicious plant-based food.| Heartful Table
Recipe Highlights This curry lentil soup in a jar is one of the most convenient healthy meals you’ll ever make. It requires only water and minimal effort. It has two types of lentils with warming spices and a hint of coconut. Simply pour the jar contents into a saucepan, add water, and simmer for 30...| Heartful Table
Recipe Highlights This vegan semolina cake is moist, lemony, and syrupy, just the way authentic basbousa should be. Dense yet light, this Middle Eastern-inspired dessert combines the unique texture of fine semolina with coconut and a delicate lemon syrup that soaks beautifully into every part of the cake. What makes this version special is how...| Heartful Table
Recipe Highlights Yes, I’m bringing back the old-fashioned desserts! This is such a quick and easy treat to make. Prep time is just 15 minutes, and you can set and forget it in the fridge. It’s rich and dense, but not too sweet. This is an homage to my Balkan roots, as they have many...| Heartful Table
Recipe Highlights This recipe strikes a wonderful balance of sweet, heat, and spice — creating a stunning appetizer perfect for sharing. The maple-roasted carrots become fork-tender, with slightly caramelized edges, sitting atop a bed of creamy, whipped tahini yogurt and finished with a vibrant parsley chimichurri and toasted pine nuts. What makes this dish special...| Heartful Table
Recipe Highlights These herb-infused tempeh meatballs offer a delicious plant-based alternative to traditional meatballs. With a crispy exterior and chewy interior, they’re perfect for pairing with your favorite pasta and marinara sauce, creating a meal full of protein and flavor. Origins Tempeh originated in Indonesia and has a nutty, mushroom-like flavor with a firm, meat-like...| Heartful Table
Recipe Highlights These roasted olives with herbs, garlic, citrus, and a touch of sweetness transform ordinary olives into a standout appetizer in no time. Baking them intensifies the olive flavor while infusing them with aromatic herbs and garlic, creating Mediterranean-inspired bread dunking goodness. I made this recipe for our neighbors that came over for dinner...| Heartful Table
Recipe Highlights This Smoky Bean & Tomato Bake is a delicious cross between baked beans, refried beans, and a hearty casserole. Featuring creamy borlotti beans, sweet tomatoes, and warm smoky spices, this bake comes together quickly and finishes with a crispy herb-flecked breadcrumb topping. The rich, comforting texture makes it perfect for sharing, and it’s...| Heartful Table
Recipe Highlights A delicious and protein-packed vegan sandwich filling that comes together in minutes. This smashed chickpea mixture is creamy, tangy, and full of texture – perfect for a quick lunch or light dinner. Using pantry and condiment staples with an injection of fresh herbs, these smashed chickpeas make a great last-minute meal idea to...| Heartful Table
Recipe Highlights This simple cabbage salad (kupus salata) is the most popular side salad served throughout the Balkans. Its crunchy and refreshing taste makes it a great complement to a wide variety of dishes, especially heavier meals, by helping to cut through the richness and fat. Despite its simplicity, this salad delivers on flavor while...| Heartful Table
Recipe Highlights This Bún Chay (pronounced “boon chai”) recipe is my take on a Vietnamese noodle salad. It has fresh veggies, herbs, and tofu, topped with a simple dressing and crushed peanuts. Bún chay is a colorful collection of flavors and textures that proves healthy eating can be both delicious and exciting. Ready in just...| Heartful Table
These smokey BBQ jackfruit sliders with an easy vegan coleslaw are the perfect appetisers for entertaining.| Heartful Table