Mediterranean tofu steak with a crispy zaatar crust, infused with tangy pomegranate and topped with a creamy green tahini. Perfect over couscous. Vegan and gluten-free.| Zen and Zaatar
Make this pearl couscous salad in just 20 minutes! This Mediterranean salad is packed with vibrant flavors and tossed in a lemon olive oil dressing. It’s the perfect healthy side for any meal!| Zen and Zaatar
A vegan Mediterranean roasted garlic beet dip, Mutabal Shawandar makes a perfect appetizer with pita chips or raw veggies.| Zen and Zaatar
Learn how to make the best stuffed grape leaves with this yalanji recipe! Tangy, juicy, and inspired by Syrian traditions, it’s a delicious vegetarian Mediterranean favorite.| Zen and Zaatar
A simple 6 ingredient, 30 minute bulgur pilaf with Arabic zucchini and fragrant tomato sauce. (Burghul ma Kousa)| Zen and Zaatar
This tahini caesar dressing is creamy, vegan, and oil-free— with no mayo, eggs, or dairy. It takes just 5 minutes to make and no blender needed. Capers give it that classic caesar flavor!| Zen and Zaatar
This authentic Arabic lentil soup uses just 6 ingredients to make a creamy, comforting soup. Topped with crispy onions and pita chips, this vegan Syrian recipe is both simple and satisfying!| Zen and Zaatar
Easy and sweet maple tahini dressing made from just 3 ingredients! Perfect for salads, roasted veggies, and grain bowls. Vegan, oil-free, gluten-free, and ready in minutes!| Zen and Zaatar
One-pot mujadara, a traditional Middle-Eastern lentil and bulgur dish, topped with crispy onions and served with vegan cucumber mint yogurt.| Zen and Zaatar
Ful medames is a simple savory Middle-Eastern breakfast dish! The Syrian way of serving it is as a fava bean and chickpea salad with tomatoes and parsley.| Zen and Zaatar
Try vegan Middle Eastern recipes, from naturally vegan Middle Eastern food to plant-based versions of classics, bringing Levantine flavors to your table.| Zen and Zaatar
A 30-minute vegan shakshuka, a Middle-Eastern brunch classic consisting of soft baked chickpea eggs in a tangy red pepper and tomato sauce!| Zen and Zaatar
Meet Zena, the creator of Zen and Zaatar, sharing Mediterranean-inspired vegan recipes, approachable plant-based cooking, and more!| Zen and Zaatar
This hearty kale salad with tahini is anything but boring or bland! Filled with tasty tahini massaged kale, crispy spiced potatoes and roasted chickpeas, creamy avocado, juicy corn, and crunchy veggies, it’s hearty and satisfying. The magic lies in the creamy, tangy, lemon tahini dressing! When massaged into the kale, it softens the leaves and... The post Hearty Kale Salad with Tahini Dressing and Chickpeas (Savory) appeared first on Zen and Zaatar.| Zen and Zaatar
This vegan freekeh recipe with roasted cauliflower and crispy chickpeas is a hearty, flavorful Middle Eastern dish. Packed with fiber and protein, it's a perfect plant-based meal for any occasion!| Zen and Zaatar
This creamy lemon tahini sauce is a game-changer! 🍋 Perfect as a Mediterranean tahini salad dressing, a drizzle for roasted veggies, or on falafel. Just 3 ingredients, oil-free, and ready in minutes!| Zen and Zaatar
This Palestinian salad is a quick Mediterranean chopped salad packed with fresh tomatoes, cucumbers, and herbs. This easy salata recipe is a must-try!| Zen and Zaatar
This simple Middle Eastern tomato salad is packed with flavor! Juicy tomatoes, red onions, fresh mint, and za’atar dressing come together in just 10 minutes for the perfect Mediterranean side dish.| Zen and Zaatar