There are few areas of health with as much conflicting information as diet and nutrition. In an effort to simplify advice, the American Heart Association (AHA) has offered a no-nonsense assessment of 10 popular dietary patterns specifically for how well they can improve cardiometabolic health.| New Atlas
The race is on to develop the first daily weight-loss pill that would be both cheaper and less invasive than the current injectable drugs on the market, with the latest strong trial results from US company Terns following similarly positive outcomes from competitors including Eli Lilly, Roche and…| New Atlas
Many anabolic steroid users are turning to online forums – not doctors – for help coming off the drugs, a new study shows. With misinformation and inconsistent advice rife, experts warn that this could fuel preventable health risks. Continue Reading Category:Wellness and Healthy Living, Body and Mind Tags:Anabolic-androgenic steroids (AAS), Testosterone, Muscle, Infertility, Griffith University| Body and Mind
A groundbreaking study has revealed that your mom and dad’s DNA don’t just pass on telomere length, they actively reshape it in the first days of life, influencing how we age and our risk of developing diseases such as cancer. Continue Reading Category:Wellness and Healthy Living, Body and Mind Tags:Aging, DNA, Telomere, Cancer, University of Pennsylvania| Body and Mind
Pain is hard to measure. One person’s “ouch” is another’s agony. Now, scientists say they’ve found a better way of assessing pain: putting a price on it. By translating pain into dollars, they’ve created a more accurate, comparable way to measure suffering. Continue Reading Category:Wellness and Healthy Living, Body and Mind Tags:Pain, Health care, Chronic pain, Lancaster University| Body and Mind
You can forget the “no screens, no exercise, no snacks” bedtime rules that are designed to provide teens with good sleep. New research shows that almost all teens break them – and they still sleep just fine. Continue Reading Category:Wellness and Healthy Living, Body and Mind Tags:Sleep, Teenagers, Screen, Exercise, Food, University of Otago| Body and Mind
Scientists have shown that far-UVC lights, which are already commercially available, can rapidly break down common airborne allergens, offering a safe and fast new way to ease asthma and allergy triggers indoors. Continue Reading Category:Wellness and Healthy Living, Body and Mind Tags:Allergies, Airborne, UV light, antibodies, University of Colorado| Body and Mind
Our gut microbes and genes are in constant conversation, shaping each other in ways that affect everything from immunity and inflammation to disease risk, according to new review of scientific evidence. It’s a partnership that could transform how we prevent and treat illness. Continue Reading Category:Wellness and Healthy Living, Body and Mind Tags:Gut Bacteria, Microbiome, Epigenetics, Communications, University of Hawaii| Body and Mind
A new study reveals that much of the confidence people have in the health benefits of supplements might not come from science, but from clever wording on labels. Phrases like “boosts brain function” are enough to make consumers believe that a supplement can prevent serious conditions like dementia. Continue Reading Category:Wellness and Healthy Living, Body and Mind Tags:Dietary supplements, Health, Cognitive functioning, Heart attack, University of Texas| Body and Mind
An impressive new study led by scientists at Canada’s Western University has for the first time revealed one of the molecular mechanisms by which cannabidiol (CBD) directly blocks the negative psychiatric side effects generated by tetrahydrocannabinol (THC).| New Atlas
While cutting back on salt intake has long been a mainstay in treating high blood pressure, new research suggests that upping potassium intake might have a greater effect. It might be time to stock up on bananas, apricots, and sweet potatoes.| New Atlas
Comparing data from two vastly different pandemics, with more than a century separating them, is perhaps an impossible task. But, a new analysis published in the journal JAMA Network Open, is suggesting a novel metric for comparing the 1918 Spanish Flu pandemic to our current pandemic, and the…| New Atlas
Researchers have figured out how to wake up dormant stem cells in the brain that have the ability to grow into new cells. It opens the door to developing new therapies for neurodevelopmental disorders like autism, learning disabilities, and cerebral palsy. Continue Reading Category:ADHD & Autism, Brain Health, Body and Mind Tags:Brain, Stem Cells, Autism, National University of Singapore| ADHD & Autism
Prenatal exposure to higher levels of bisphenol A, a plastic commonly found in water bottles and packaging and known to leach into our foods and drinks, has been linked to autism spectrum disorder in boys, according to a new study that also identified the biological mechanism underlying this link. Continue Reading Category:ADHD & Autism, Brain Health, Body and Mind Tags:Autism, Plastics, Pregnancy, The Florey Institute of Neuroscience and Mental Health| ADHD & Autism
'Night owls' traditionally get a bit of a rough time of it, with numerous studies linking staying up late to poor health outcomes, inadequate sleep and a fair amount of shame that comes with not being able to function as well in the mornings as others. And, in a world where work hours generally favor early risers, the late-night folk can feel a little out of step with society. Continue Reading Category:ADHD & Autism, Brain Health, Body and Mind Tags:Imperial College, Insomnia, Night-time, Sle...| ADHD & Autism
The microbiome’s central role in regulating the gut-brain axis and impacting health has gained prominence in the past decade. Prior research has linked the composition of gut bacteria to brain-related conditions like depression, PTSD and Alzheimer’s disease, and multiple sclerosis. Continue Reading Category:ADHD & Autism, Brain Health, Body and Mind Tags:Autism, Microbiome, Micro-organisms, Chinese University of Hong Kong| ADHD & Autism
Adults with attention deficit hyperactive disorder (ADHD) will know that the condition presents challenges that impact many aspects of daily life: missed deadlines, debilitating task paralysis, forgotten appointments, poor time management and 'to-do' list overwhelm, just to name a few. Continue Reading Category:ADHD & Autism, Brain Health, Body and Mind Tags:Monash University, ADHD, Robotics, Coach, Artificial Intelligence| ADHD & Autism
A new study has found a staggering rise in the number of ADHD medication errors among US youth over the last 22 years, most of which occurred at home. The researchers say their findings highlight the need for greater patient and caregiver education to avoid these preventable errors. Continue Reading Category:ADHD & Autism, Brain Health, Body and Mind Tags:ADHD, Medication, Children| ADHD & Autism
A new study may be bad news for people who take so-called ‘smart drugs,’ usually prescribed to treat the symptoms of attention deficit hyperactivity disorder (ADHD), thinking they will increase workplace or academic productivity. Continue Reading Category:ADHD & Autism, Brain Health, Body and Mind Tags:ADHD, Drugs, Smart, University of Melbourne, University of Cambridge| ADHD & Autism
New research points to an easily measured eye response to light as a potentially useful way of diagnosing autism in very young children. Further testing is currently underway in a large cohort of children and a simple device to screen pupil responses has been developed. Continue Reading Category:ADHD & Autism, Brain Health, Body and Mind Tags:Autism, Eye, Washington State University, Diagnostic devices| ADHD & Autism
People with autism spectrum disorder (ASD) and intellectual disability (ID) often experience involuntary movements, which disrupt their ability to perform many tasks. A new device could help reduce those movements, by buzzing its wearer in the wrist. Continue Reading Category:ADHD & Autism, Brain Health, Body and Mind Tags:Universitat Politecnica de Valencia, Wearable, Autism, Brain stimulation| ADHD & Autism
Research tracking rates of autism over the past 20 years in England has found a striking increase in the volume of diagnoses. The study shows autism diagnoses rose by 787 percent over two decades, however, the growth is most likely due to increased reporting and greater detection of the condition in adults. Continue Reading Category:ADHD & Autism, Brain Health, Body and Mind Tags:Autism, Neurological, Children, Diagnosis, University of Exeter, New Atlas Audio| ADHD & Autism
Although it's certainly best to start addressing autism as early as possible, the disorder is often difficult to detect in young children. A new iOS app has been designed to help, by tracking a child's eyes as they watch videos. Continue Reading Category:ADHD & Autism, Brain Health, Body and Mind Tags:Autism, Eye-tracking, Gaze-tracking, Duke University, Children, Smartphone diagnostics, Apps, New Atlas Audio| ADHD & Autism
A novel proof-of-concept study is suggesting epigenetic biomarkers in a father's sperm can potentially predict how susceptible their offspring will be to developing autism spectrum disorder (ASD). The research is still in preliminary stages so requires further investigation in larger cohorts before it is validated as an accurate diagnostic tool. Continue Reading Category:ADHD & Autism, Brain Health, Body and Mind Tags:Autism, Parenting, Children, Baby, Fertility, Reproduction, Washington Stat...| ADHD & Autism
A small new study led by researchers from the Stanford School of Medicine suggests low levels of a hormone called vasopressin, measured in three-month-old babies, may serve as a predictive biomarker of autism spectrum disorder (ASD) in later childhood. Continue Reading Category:ADHD & Autism, Brain Health, Body and Mind Tags:Autism, Hormone, Neuroscience, Children, Stanford University, Washington University School of Medicine, New Atlas Audio| ADHD & Autism
A controversial new study is suggesting a link between a baby’s exposure to screens at the age of 12 months and the development of autism spectrum disorder (ASD)-like symptoms later in childhood. Experts not affiliated with the study have criticized the research, calling it “fatally flawed”, “misleading”, and potentially “harmful”. Continue Reading Category:ADHD & Autism, Brain Health, Body and Mind Tags:Screens, Children, Baby, Autism| ADHD & Autism
A new clinical trial suggests magnesium supplements may boost gut bacteria that help block the development of colon cancer – but only for some people, depending on their genes and sex. Continue Reading Category:Wellness and Healthy Living, Body and Mind Tags:Colorectal cancer, Cancer, Magnesium, Gut Bacteria, Vitamins and minerals, Vanderbilt University| Body and Mind
Retirement can boost mental health, but not for everyone. A new study shows that income, gender, and job type influence whose well-being flourishes and who struggles once the 9-to-5 workdays are ended. Continue Reading Category:Wellness and Healthy Living, Body and Mind Tags:jobs, mental health, Well-being, Income, University of Edinburgh| Body and Mind
Noisy knees after an ACL injury may raise fears of impending arthritis, but new research shows that these noises signal existing damage and not future decline, helping patients and clinicians separate worry from real risk.| New Atlas
Gestational diabetes, a potentially dangerous medical condition affecting pregnant women, has been seeing a worrisome spike in recent years. New research shows that the reason may have to do with how much excess light a woman encounters before sleeping.| New Atlas
A daily cocoa extract supplement rich in flavanols appears to reduce age-related inflammation, according to new results from the largest study of its kind to date. The findings add biological support to earlier evidence that cocoa flavanols may help protect the heart, and hint at how the plant compounds influence the aging process by dialing down "inflammaging." Continue Reading Category:Wellness and Healthy Living, Body and Mind Tags:Mass General Brigham, Inflammation, anti-aging, Age-Relate...| New Atlas - New Technology & Science News
Heart attacks in younger adults aren’t always due to clogged arteries. A new major study reveals striking differences between men and women, with nontraditional causes playing a big role in women’s heart health. Continue Reading Category:Wellness and Healthy Living, Body and Mind Tags:Heart, Heart attack, Sex and gender, Mayo Clinic| New Atlas - New Technology & Science News
Strong bones need more than workouts; they need less sitting. A sweeping review shows that across all ages, even light daily activity protects bone health, while too much sedentary time quietly raises the risk of fractures. Continue Reading Category:Wellness and Healthy Living, Body and Mind Tags:Bones, Physical activity, Sedentary, Exercise, Fractures| New Atlas - New Technology & Science News
Healthy eating doesn’t just shrink your waistline; it can ease chronic pain. A new study shows that better diet quality reduced pain severity and improved quality of life, independent of weight loss. Continue Reading Category:Wellness and Healthy Living, Body and Mind Tags:Diet, Chronic pain, Weight Loss, University of South Australia| New Atlas - New Technology & Science News
Your morning coffee might do more than wake you up – it could weaken donated blood. A large new study shows caffeine lowers red blood cell quality, making transfusions less effective, especially in patients who need them most. Continue Reading Category:Wellness and Healthy Living, Body and Mind Tags:Red blood cells, Blood, Caffeine, University of Colorado| New Atlas - New Technology & Science News
ADHD medications do more than alleviate the symptoms of the condition; they boost overall mental health by improving the symptoms of coexisting psychiatric conditions like anxiety and depression, a new study has found.| New Atlas
The active ingredient in a common over-the-counter allergy spray may do more than ease hay fever symptoms. A new clinical trial found azelastine cut COVID-19 infections by 70%, hinting at a cheap, accessible way to add protection alongside vaccines.| New Atlas
Pregnant women who drink five or more diet beverages a week face up to an 88% higher risk of gestational diabetes, according to a major new study linking artificial sweeteners to pregnancy complications.| New Atlas
A team of researchers from the University of Oxford has shed light on the mystery of exactly how high blood glucose leads to type 2 diabetes. The discovery reveals glucose metabolites can damage pancreatic beta cells leading to the progression of type 2 diabetes, and disrupting this process could…| New Atlas
A new study has found that people over 60 with untreated high blood pressure have a greatly increased risk of developing dementia compared to those who take blood pressure medication. The findings suggest that maintaining treatment for high blood pressure throughout later life is important for…| New Atlas
Doctors may no longer need trial-and-error when prescribing blood pressure drugs. A huge new study has mapped exactly how much each medication, alone or in combos, lowers blood pressure, and offers doctors an online tool to guide treatment.| New Atlas
After decades of research a long-awaited vaccine against respiratory syncytial virus (RSV) may finally be here. Preliminary Phase 3 data has revealed maternal immunization with a new vaccine delivered extraordinary protection from severe disease in babies across their first few months of life.| New Atlas
A unique placebo-controlled study has found daily caffeine consumption can significantly reduce the volume of gray matter in the human brain. The researchers stress these findings do not imply caffeine negatively impacts the brain but instead suggest the drug may induce a kind of temporary neural…| New Atlas
Byproducts from gut bacteria breaking down tryptophan, a dietary amino acid, can restore hormone-secreting gut cells reduced by obesity, a new study found. It opens the door to a natural, side-effect-free alternative to GLP-1 drugs like Ozempic.| New Atlas
Animal studies have consistently demonstrated calorie-controlled diets lead to better health and longer lifespans. Human trials testing different dietary regimes have established calorie restriction as an effective way to lose weight, but it hasn’t been clear if long-term calorie restricted diets…| New Atlas
Kombucha, a sour drink made by fermenting sweetened tea, has shown some promise as a health-promoting beverage. Now, its powers may extend to helping those suffering from type 2 diabetes keep their blood glucose levels in check, according to a new small study.| New Atlas
It may not be to everyone's taste, but kombucha tea may be able to deliver the benefits of fasting, without the hardest part – the fasting itself. Researchers found that when the yeasts and bacteria from the fermented, sweetened tea colonized the gut, they altered fat metabolism, without any other…| New Atlas
Pharmaceutical companies Eisai and Biogen have announced the first results from a Phase 3 human trial testing a drug designed to treat symptoms of dementia associated with Alzheimer’s disease. The drug seems to be successful at slowing cognitive decline, making it the first drug to ever effectively…| New Atlas
A new Alzheimer’s disease treatment has been controversially approved for use in the United States despite an independent Food and Drug Administration (FDA) advisory panel reporting last year the drug’s Phase 3 trial results were inconclusive. The approval marks the first new treatment for…| New Atlas
Hospital meals have long been the butt of jokes, but new research shows they might actually pose a health risk, with low-quality diets failing to meet basic nutrition standards in hospitals and nursing homes.| New Atlas
A new study has somewhat redeemed the tau protein, which up to now has been associated with the development of Alzheimer’s disease. Turns out, the protein has a ‘good guy’ role, helping to protect against harmful free radicals in the brain and promoting healthy aging.| New Atlas
Scientific studies continue to show us how exercise can bring a range of cognitive benefits, from limiting the risk of Alzheimer's to giving an immediate boost to our learning capabilities. Researchers working in this area at the University of South Australia have turned their attention to…| New Atlas
One dose of a new treatment, delivered by nasal spray, clears away build-ups of the toxic tau protein associated with Alzheimer’s disease from inside brain cells, improving memory, according to new research. It paves the way for new treatments for the debilitating disease.| New Atlas
A new study has found that a kid who has suffered a concussion – even a mild one – is 15% less likely to go on to higher education in adulthood. It highlights the long-term impact of traumatic brain injury on learning, regardless of severity.| New Atlas
New research has found that even a years-old mild concussion can have long-lasting effects on brain function and behavior in otherwise healthy people. The study adds to a growing understanding of traumatic brain injury and is relevant to the evolving legal landscape around brain injuries in sports.| New Atlas
A new study has found that eating between one and six eggs each week significantly reduces the risk of dying from any cause but particularly from heart disease – even in people who have been diagnosed with high cholesterol levels.| New Atlas
A new study has investigated the effects of four common artificial sweeteners on the gut microbiome in humans. The findings revealed not only can these sweeteners lead to distinct changes in gut bacteria composition but they can also alter a person’s glucose tolerance and blood sugar levels.| New Atlas
A new study has found that consuming a widely available artificial sweetener produces a chemical that is damaging to DNA. The findings raise concerns about whether the sweetener is a contributing factor to a number of health problems.| New Atlas
We’re encouraged to drink more water because ‘it’s good for us.’ Now, a new study has tested that claim, examining the evidence from previous studies to see whether increasing the amount of water you drink really does provide health benefits.| New Atlas
A provocative study from researchers at the National Institutes of Health (NIH) has suggested people who don't drink enough fluids could be at greater risk of chronic disease and be more likely to die at a younger age.| New Atlas
A herbal mouthwash selectively killed off bad bacteria in the mouth while preserving the good strains, according to a new study. It suggests an alternative to conventional mouthwashes, which were found to kill indiscriminately and damage gum tissue.| New Atlas
Obesity caused by a high-fat Western diet damages the pancreas, affecting insulin production and blood sugar control even after dietary changes and weight is lost. The new research suggests that early intervention is needed to stop obesity from causing permanent pancreatic damage.| New Atlas
A new announcement from pharmaceutical company Roche has revealed the failure of a massive global Phase 3 trial testing its latest anti-amyloid Alzheimer's disease treatment. The failure marks another twist in the ongoing rollercoaster of research looking for drugs to reduce build-up of the protein…| New Atlas
It is believed that long before Alzheimer's or Parkinson's diseases present more obvious symptoms, the disorders may be noticeable in subtle changes to a person's sleep patterns. A new project aims to see if such telltale changes could be detected by a small earbud-like device, allowing action to…| New Atlas
A leading panel of US experts has updated its health guidelines, formally recommending those over the age of 60 against taking aspirin to prevent heart attack or stroke. The recommendation is based on growing evidence indicating the harms of daily aspirin use outweigh any benefits in otherwise…| New Atlas
New research has reported a link between elevated blood levels of perfluooctane sulfate (PFOS) and increased risk of liver cancer. The study is the first to directly associate exposure from this “forever chemical” to liver cancer in humans.| New Atlas
Researchers at the NYU Grossman School of Medicine have found strong evidence exposure to a common group of household chemicals can be associated with 13 different health conditions. The related economic costs have been estimated at between US$5 billion and $60 billion annually in the United States…| New Atlas
A striking new review article from researchers in Europe argues the global spread of certain hazardous chemicals is so pervasive that unsafe levels of per- and polyfluoroalkyl substances (PFAS) can be found in rainwater from all parts of the world, including remote regions such as Antarctica and…| New Atlas