HIKING IN YOSEMITE NATIONAL PARK These are really important for us to share because as we've mentioned many times before, we do not live in the gym. We don't diet and exercise to look a| He & She Eat Clean
This is a post that I shared on our "hobby" (if you want to call it that!) website (Meowtain Climbers) and at first, I wasn't going to share it here but decided that I would| He & She Eat Clean
I decided to do this "scale project" after hearing some of my friends and my clients complain about how much they weigh and how their weight fluctuates. I never quite understood this because I never| He & She Eat Clean
Do you struggle with body image after getting into fitness? You are not alone.| He & She Eat Clean
We've been there before. We've been tired, stressed, and frustrated. You just have to take the first step. Then keep taking steps. They add up. These are the 5 things we've done to maintain a healthy lifestyle for over 9 years.| He & She Eat Clean
A wellness blog with recipes, workouts, and tips about living a healthy lifestyle.| He & She Eat Clean
I’ve been working on this post for over a year. It has been so hard for me to write anything lately. I also think I was thinking (hoping?) that everything would go back to “normal”| He & She Eat Clean
This Anti-Bloat Smoothie will help you re-hydrate and flush out excess water weight.| He & She Eat Clean
These Birthday Cake Overnight Oats taste just like cake batter and all you have to do is toss everything in a slow cooker!| He & She Eat Clean
This Sesame Cucumber Salad is for you if you don't have a lot of time to meal prep. It's quick and easy to make and even better leftover!| He & She Eat Clean
These Lemon Poppy Seed Pancakes are light, fluffy, and full of flavor. If you're looking for a simple way to dress up traditional pancakes, this recipe is for you!| He & She Eat Clean
These Cake Batter Protein Bites are delicious and have the perfect texture! They are a great snack to satisfy your sweet tooth.| He & She Eat Clean
All the ingredients in this Glowing Skin Green Smoothie come together to make the perfect blend for healthy skin!| He & She Eat Clean
This Roasted Cauliflower Soup with Leek, Fennel, and Garlic is rich, creamy, and bursting with rustic flavors. It only takes 30 minutes and can easily be made vegan!| He & She Eat Clean
This Mint Chocolate Antioxidant Smoothie is easy to make, tasty to drink, and loaded with nutrients.| He & She Eat Clean
IT'S OUR ANNIVERSARY! Our blog anniversary that is! (We already celebrated our 10 year wedding anniversary way back in 2017!) The first post on He and She Eat Clean was published on September 7, 2011,| He & She Eat Clean
