Banana Prune Smoothie - The Heart Dietitian
This creamy banana prune smoothie is rich, satisfying, and an easy way to get in more protein without any protein powder.| The Heart Dietitian
This creamy banana prune smoothie is rich, satisfying, and an easy way to get in more protein without any protein powder.| The Heart Dietitian
The Best Beet Smoothie To Lower Blood Pressure| theheartdietitian.com
This pineapple weight loss smoothie is full of fiber and protein to help stick to your weight loss goals without feeling hungry and deprived!| The Heart Dietitian
This article provides a comprehensive overview of what high blood pressure is and what foods lower blood pressure.| The Heart Dietitian
As A Registered Dietitian I share science based information you can trust to strengthen your heart so you can live a longer healthier life.| The Heart Dietitian
This heart healthy peach oat crisp takes a classic summer dessert and gives it a nutritious twist, so you can […] The post Heart Healthy Peach Oat Crisp appeared first on The Heart Dietitian.| The Heart Dietitian
If you’ve ever grabbed store-bought granola only to realize it’s packed with added sugars and not-so-great oils, you’re not alone. […] The post Simple Blueberry Granola appeared first on The Heart Dietitian.| The Heart Dietitian
This blueberry tofu smoothie is a refreshing, heart healthy choice that aligns with the principles of the Portfolio Diet, a […] The post Blueberry Tofu Smoothie appeared first on The Heart Dietitian.| The Heart Dietitian
Trying to improve your cholesterol levels? Choosing healthy snacks for high cholesterol can make a big difference. Let’s focus on […] The post Healthy Snacks For High Cholesterol appeared first on The Heart Dietitian.| The Heart Dietitian
High blood pressure (or hypertension) is often called the “silent killer” because it can do damage without any obvious symptoms. Luckily, choosing snacks for high blood pressure is one simple dietary change that can significantly| The Heart Dietitian
When selecting snacks to support healthy blood sugars, it’s important to focus on foods that are high in fiber, protein, and healthy fats. These nutrients work together to slow digestion and the absorption of sugar| The Heart Dietitian
Decreasing your risk of heart disease is easier, and more delicious than you think. Try this beet smoothie to lower your blood pressure fast.| The Heart Dietitian
Meet your weight loss goals with this filling smoothie. It's packed with fiber, healthy fats and will keep you full for hours.| The Heart Dietitian
This low sodium salad dressing on the pear and arugula salad is a beautiful blend of sweet, tangy, and savory. […] The post Low Sodium Salad Dressing appeared first on The Heart Dietitian.| The Heart Dietitian
As a Registered Dietitian specializing in heart disease, this is hands-down the number one question I get asked – can […] The post Can You Eat Red Meat on a Heart Healthy Diet? appeared first on The Heart Dietitian.| The Heart Dietitian
These healthy date blueberry muffins are full of fiber, healthy fats, and antioxidant-rich wild blueberries—perfect for a heart-healthy breakfast or […] The post Healthy Date Blueberry Muffins appeared first on The Heart Dietitian.| The Heart Dietitian
This 5 ingredient sweet red bean smoothie is packed with protein, and nutrients which leaves you feeling full and satisfied.| The Heart Dietitian
