White Wine Steamed Mussels - The Heart Dietitian
This white wine steamed mussels recipe is a heart healthy dish that comes together quickly, and is quite delicious. I hope you try it!| The Heart Dietitian
Roasting the vegetables in this blended soup enhances their natural sweetness, while white beans provide a creamy texture and a […] The post Roasted Vegetable Blended Soup appeared first on The Heart Dietitian.| The Heart Dietitian
These blended overnight oats are perfect for individuals who don’t like the traditional bowl of oatmeal. I often have clients […] The post Blended Overnight Oats appeared first on The Heart Dietitian.| The Heart Dietitian
Try this one pot mussel risotto that is surprisingly easy to put together, but tastes so delicious that you can […] The post Mussel Risotto appeared first on The Heart Dietitian.| The Heart Dietitian
This white wine steamed mussels recipe is a heart healthy dish that comes together quickly, and is quite delicious. I hope you try it!| The Heart Dietitian
Are you looking for an heart healthy, easy apple and cinnamon loaf cake? Our annual apple picking trip has become […] The post Easy Apple and Cinnamon Loaf Cake appeared first on The Heart Dietitian.| The Heart Dietitian
Busy mornings? No problem. Make this Black Bean Breakfast Burrito and freeze for instant heart healthy breakfasts on busy mornings.| The Heart Dietitian
This creamy banana prune smoothie is rich, satisfying, and an easy way to get in more protein without any protein powder.| The Heart Dietitian
This pineapple weight loss smoothie is full of fiber and protein to help stick to your weight loss goals without feeling hungry and deprived!| The Heart Dietitian
This article provides a comprehensive overview of what high blood pressure is and what foods lower blood pressure.| The Heart Dietitian
As A Registered Dietitian I share science based information you can trust to strengthen your heart so you can live a longer healthier life.| The Heart Dietitian
This heart healthy peach oat crisp takes a classic summer dessert and gives it a nutritious twist, so you can […] The post Heart Healthy Peach Oat Crisp appeared first on The Heart Dietitian.| The Heart Dietitian
If you’ve ever grabbed store-bought granola only to realize it’s packed with added sugars and not-so-great oils, you’re not alone. […] The post Simple Blueberry Granola appeared first on The Heart Dietitian.| The Heart Dietitian
This blueberry tofu smoothie is a refreshing, heart healthy choice that aligns with the principles of the Portfolio Diet, a […] The post Blueberry Tofu Smoothie appeared first on The Heart Dietitian.| The Heart Dietitian
Decreasing your risk of heart disease is easier, and more delicious than you think. Try this beet smoothie to lower your blood pressure fast.| The Heart Dietitian
Meet your weight loss goals with this filling smoothie. It's packed with fiber, healthy fats and will keep you full for hours.| The Heart Dietitian
This 5 ingredient sweet red bean smoothie is packed with protein, and nutrients which leaves you feeling full and satisfied.| The Heart Dietitian
