Announcing my online course, the 'first lesson' and AT benefits| Expanding Awareness
Digging into 'non-doing' and two podcast appearances| expandingawareness.substack.com
"Other things that are also Alexander Technique"| expandingawareness.substack.com
I'm moving everything to a single, different Substack| Expanding Awareness
Live session on the Stoa today| expandingawareness.substack.com
Just like computer programs, it seems humans have functions. When functions run, the world can get less vivid while reducing your agency.| expandingawareness.substack.com
Some people with ADHD have reported benefits in applying some of the ideas from my materials. What could be going on here?| expandingawareness.substack.com
And details about the course launch in March| expandingawareness.substack.com
Hello everyone! It’s been a little while since I last wrote to you as I worked the final weeks of my notice period and have been adjusting to the self-directed life. In practice, that has involved a profound fatigue after leaving my job that has kept me from doing much, but I’m now beginning to reboot and turn my attention back to my Alexander Technique explorations.| expandingawareness.substack.com
This is a quick reminder that I’ll be opening another 50 spaces in my online course this Sunday (3 Jan 2021) at 2pm GMT. More details at the end of the newsletter 🙂 Hi everyone! It’s the end of 2020 — we made it! I hope you are as well as possible. I, for one, am enjoying the subtle but now inexorable lengthening of the days (it’s| expandingawareness.substack.com
The time has come – and re-opening the course| expandingawareness.substack.com
How to be natural on camera, Stoa recording, course updates| expandingawareness.substack.com
🚀 Course pre-launch! 🚀| expandingawareness.substack.com
Could online teaching be superior? – and long term vision| expandingawareness.substack.com
14 Zoom calls, Superman, Lulie and exploring consent| expandingawareness.substack.com
Hello world! Let's dive into the Alexander Technique...| expandingawareness.substack.com
Unleashing your supercomputer, the paradox of intention and learning to pause| expandingawareness.substack.com
