Sometimes a different perspective makes all the difference. Could a change in your perspective lead to a change in your life?| Brilliant Living HQ
Do you suffer from that Sunday Night Feeling? A sinking feeling as you think about the working week to come. Or do you love your work? If you're suffering that Sunday Night Feeling it's time you started to find out what you can do about it| Brilliant Living HQ
It’s episode 100 so join us as we celebrate & look at the Changeability Podcast past & future. A mix of fun, lessons learned, some top 3s & what’s up next.| Brilliant Living HQ
The link between your habits willpower and motivation and a habit loop trick to make it easier to build new habits.| Brilliant Living HQ
What are habits, why does our brain need them and why do they matter so much to us, plus a peek into some of our bad habits.| Brilliant Living HQ
In Ep. 97 of The Changeability Podcast we chat healthy happy eating with The Merrymaker Sisters Carla & Emma Papas: two vivacious, fun loving entrepreneurs| Brilliant Living HQ
Change your brain, revitalise your body – really? Sound too good to be true? Well it isn’t and here’s six solutions for how to do it.| Brilliant Living HQ
Is there a link between your brain and weight? In this episode in our mini series on wellbeing we explore how to use your brain to change your weight.| Brilliant Living HQ
Is it possible to utilise the power of your brain, to reach your ideal body weight and boost your energy? Here’s 10 brain principles for the body you want.| Brilliant Living HQ
How to live a life of physical, spiritual and emotional vitality. The Art of Epic Wellness with Nicole Keating.| Brilliant Living HQ