It’s hard to be nonjudgmental all the time. We automatically make judgments about people from the minute we first see or meet them based on appearance, behavior and what they say. And that’s okay. Nonjudgmental listening isn’t about avoiding those judgments – it’s about making sure that you don’t express those negative judgments because that can get in the way of helping someone in need. […]| Mental Health First Aid
We learn how to help ourselves and each other if an injury or illness happens – pressure to stop bleeding, ibuprofen for a fever, going to the doctor for medication. But if someone you know is experiencing a mental health or substance use challenge, it can be difficult to know the right thing to do or say. Mental Health First Aid (MHFA) gives you the […]| Mental Health First Aid