How to Create an Effective To-Do List - LifeHack
Do you really know what you are supposed to do? To create a to-do list that you can actually accomplish the next day, do the following:| LifeHack
Do you really know what you are supposed to do? To create a to-do list that you can actually accomplish the next day, do the following:| LifeHack
Assuming the public school system didn't crush your soul, learning is a great activity. It expands your viewpoint, gives you new knowledge you can use to| LifeHack
Are you keen to learn new things but find it hard to do so? Perhaps you lack the confidence to begin learning something new or you're unsure how to| LifeHack
Do you know that you have probably subconsciously entered a flow state at least once? Have you ever been so engaged in a TV show or movie that you| LifeHack
I get my best ideas when I’m not trying—when I’m zoning out in the shower or taking my dog for a walk. Suddenly, something I’ve been racking my brain to| LifeHack
With every advancement in technology, there has been a decline in something else. It's a tough pill to swallow, but it's the price we pay for convenience.| LifeHack
When it comes to learning styles, "one size fits all" is an approach that simply doesn't work. For instance, when learning a language, some people prefer| LifeHack
Have you noticed that the older you get, the harder it becomes to learn things fast? When you're a teenager, it seems you can learn endless amounts of| LifeHack
What is learning, really? At the heart of it, do you approach learning something as truly consuming it, letting it ruminate and understanding it before| LifeHack
You may very well be reading this article because you’re struggling to learn something. Maybe you’re putting off studying for that exam or frustrated with| LifeHack
Looking at a high achiever or someone successful in life, you may always think, “I wish I could be like that!” But little do you know about the person’s| LifeHack
A widespread picture represents two individuals standing on either side of the number 9 that has been drawn on the floor. For one person, it appears as| LifeHack
You know this: continuous learning and improvement are essential to our work and life. But your time is limited and there is only so much you can absorb| LifeHack
Finding success in today's competitive world means taking advantage of every opportunity available to you. While there is a persistent narrative in our| LifeHack
For many years I have been cyber-stalking successful people. I am fascinated by how truly successful people manage their time and organize their days.| LifeHack
In this episode of The Lifehack Show, we talk about the importance of great leadership, no matter what roles you play in your life. Whether you're a CEO| LifeHack
I am a huge proponent of the power of communication. Effective communication can make nearly every phase of your life better. Strong communication skills| LifeHack
When you look in the mirror, who do you see? Do you see someone you trust, admire, and believe in? Or do you see someone who is always making mistakes and| LifeHack
Listening is probably one of the most underrated leadership and business skills. We all know listening is a critical component of our work, but not| LifeHack
Self-esteem is a driving force behind our confidence and how we see and feel about ourselves. It encompasses our sense of value, significance, and| LifeHack
People get sidetracked by irrelevant websites and unproductive tasks occasionally. Have you ever stopped to wonder exactly how much these distractions| LifeHack
The usual approach when preparing a presentation is putting the points into slides. But the best presentations do not seek to merely inform. They make a| LifeHack
I remember times when I was job searching, I’d see jobs that I knew I could do, and do well, yet I had no chance of getting it simply because I didn’t| LifeHack
So, you’ve met a new special someone and the two of you have started a romantic relationship. You find yourself thinking about them a little more often| LifeHack
The key to success in any relationship is good communication, but most of us are not taught the fine art of really listening to another person. Taking the| LifeHack
You sit down at your desk, open your computer, and set out to work on an urgent project. Just, hold on—one more Twitter notification to check before you| LifeHack
What Are Distractions in a Nutshell? By Leon Ho, Founder of LifeHack Distractions are like roadblocks in your day, steering you off course. Taking control| LifeHack
Fear is part of human nature. As an entrepreneur, I faced this same fear. My ego and identity became intertwined with my work, and when things didn't go| LifeHack
3 Subconscious Fears Related To Success That You Might Have and What To Do About It.| LifeHack
In this episode, we're talking with Frank Fiume, author of Running with My Head Down: An Entrepreneur’s Story of Passion, Perseverance, and Purpose. As| LifeHack
Perfectionism is often regarded as a positive personality trait because it can lead to high levels of achievement and success. However, perfectionists are| LifeHack
When 9-year-old aspiring singer Celine Tam was asked by a judge from America's Got Talent what her big dream was when she grew up, she instantly replied:| LifeHack
There’s this myth about success—that if you just put in enough work at any task, you’ll automatically develop your skills and be successful. So, we’ve| LifeHack
I sometimes think that I will never be a good cook or that I just was not born to be bilingual. Occasionally, I catch my daughter saying that I cannot do| LifeHack
Learning is an essential part of life. The more you learn, the more you need to learn. As Harry Truman put it,((Teachthought: Top 50 Best Quotes About| LifeHack
Ever since Carol Dweck's book, Mindset: The New Psychology of Success, has been published in 2007, "the growth mindset" has been a buzzword. I've already| LifeHack
Whether you are leaping into learning through college, university, or on your own time, there is one thing that is key. That is your mindset. While these| LifeHack
What if your learning potential was something you didn't even know? What if it was impossible for you to know what you could achieve in the span of a few| LifeHack
Moving offices can be complex. Even worse, many people in charge of an office move have never managed one before. And downtime costs small- and| LifeHack
Think about a self-improvement goal you have, like becoming a better public speaker, earning a promotion at work, or losing weight. Be honest: What’s been| LifeHack
Our emotional health can be defined in many ways, and because it is subjective and specific to each person, one simple definition doesn't always cut it.| LifeHack
How many times have rampant thoughts distracted you from your work? How many times have ideas popped in and popped out before you had a chance to capture| LifeHack
Think back to a time when you felt the most lost. More likely than not, you were at a cross-roads, completely unsure of where to turn. Without a sense of| LifeHack
You don't feel like being a leader. But everyone says their career goal is to be a manager, or the CEO. It seems that you should do the same if you want| LifeHack
I'll show you how to squeeze self care into your daily routine when you're already stretched for time.| LifeHack
Excessive clutter is often a symptom and a cause of stress and can affect every facet of your life: from the time it takes you to do things to your| LifeHack
Self-love allows you to reach a new level of security and happiness. We look outside of ourselves for love since that is how we found stability and love| LifeHack
There are a few personal qualities and traits we can all strive to embody to bring more success into our lives. We have to slowly build these traits over| LifeHack
The Oxford Dictionary defines the word habit as “a settled or regular tendency or practice, especially one that is hard to give up.” We often think of| LifeHack
I sat in the quiet, cold, white doctor’s office in Sydney, Australia. There was crinkly loud paper under my legs as I waited for my MRI results. I had| LifeHack
Nod your head if you’ve ever had to ask for help at work, at home or anywhere else. Now, nod again if you’ve ever felt shy or silly when doing so. I’m| LifeHack
A negative attitude carries with it a lack of awareness. You’re not necessarily aware of a negative attitude permeating your outlook on life, and because| LifeHack
Amit Ray, an Indian author who is a master of vipassana meditation techniques said this, “If you want to conquer the anxiety of life, live in the moment,| LifeHack
If you think that the secret to effective brainpower is to stuff it with as much information as possible using your memory, think again. Look at this.| LifeHack
Do you know that every year, almost 100% of public school students in America begin an instrument if a school music program exists in their school? Yet| LifeHack
A few years back, I found myself in a rut with goal-setting. I had all these grand ambitions, but making actual progress always felt like an uphill| LifeHack
Catastrophic thinking, in its simplest form, is when an individual assumes the worst will come true. It is when a person sees an unfavorable outcome of an| LifeHack
Do you struggle to find satisfaction in all areas of your life? Perhaps your career has taken over your relationships or your health has stopped you| LifeHack
The very nature of life is change, think of the seasons, life and death, the passing of time constantly marching forwards, it’s upon us and our duty to| LifeHack
When we think about the big questions, such as who we are and what we want to achieve in life, we often ponder things like our personality traits and| LifeHack
Anxiety is something most of us are familiar with in one way or another. It can feel like a storm inside your mind, making even simple things feel| LifeHack
Some people seem to be born with a rather plentiful portion of confidence. They appear to bounce along with a robustness that breeds envy and pop back up| LifeHack
In order for you to change your life, you must first change the way you think. If you are new to self-improvement, this is something that you must| LifeHack
My husband recently read a book about the power of a morning routine. He shared the summary of what he had learned with me, and it all sounded great.| LifeHack
Have you written your to do list for to-day? Did you hand write it or did you use a digital post it on your desktop? The good news is that if you wrote it| LifeHack
Are you an optimist? Optimists do things very differently. Learn more.| LifeHack
You're going to die someday. Perhaps the 5 most powerful words ever spoken to me. No matter how immortal we feel waltzing through life's ups and downs,| LifeHack
Picture this: You’re on a video call, nodding along while secretly checking emails, mentally calculating if you have enough pasta for dinner, and half-listening to your kids arguing about whose turn it is on the iPad. Sound familiar? You’re not alone and you’re not imagining that life feels more overwhelming than ever. These are classic ... Read more The post Cognitive Overload Symptoms: 15 Warning Signs Your Brain Is Overwhelmed (And How to Fix It) appeared first on LifeHack.| LifeHack
You’ve spent three hours researching the ‘perfect’ project management tool, created spreadsheets comparing 15 different options, and yet… you still haven’t made a decision. Sound familiar? Welcome to the frustrating world of analysis paralysis, where your brain becomes your biggest roadblock. Here’s what’s maddening: you know exactly what needs to be done. The path forward ... Read more The post How to Overcome Analysis Paralysis: 7 Proven Strategies to Start Taking Action Today...| LifeHack
You know that moment when you're reaching for your phone at 2 AM, telling yourself it's just to check the time, but suddenly you're deep into social media| LifeHack
Delegation of tasks may make people feel uncomfortable, anxious, or stressed because they fear losing control or that the quality of their work will| LifeHack
You prefer to curl up and read a book by yourself over going to a flashy social event. You like the company of one close friend rather than a group of| LifeHack
Introduction Last week, my teenage son spent six hours rewriting the opening paragraph of his college essay. Six hours. On one paragraph. Watching him agonize over every word choice, I saw myself—and realized how deeply I’d passed down my perfectionist tendencies. That’s when it hit me: my pursuit of flawlessness wasn’t making me excellent. It ... Read more The post How to Overcome Perfectionism: 5 Science-Backed Steps to Break Free in 2025 appeared first on LifeHack.| LifeHack
Introduction: The Morning Struggle The alarm goes off at 5 AM. My hand hovers over the snooze button, and for a split second, I’m back to that old familiar battle. The bed feels impossibly warm, especially on these cold mornings. My two sons won’t be up for another two hours. Every fiber of my being ... Read more The post Motivation vs Discipline: Why One Always Beats the Other (And It’s Not What You Think) appeared first on LifeHack.| LifeHack
Let me be honest with you. Six years ago, my mornings were a disaster. I'd hit snooze four times, stumble to my laptop still half-asleep, and waste the| LifeHack
Last Tuesday, I found myself typing an email during my son's soccer game. Again. The moment I hit send, he scored his first goal of the season—and I| LifeHack
Are you someone who likes to grow? Do you constantly seek for self improvement? There is always something about ourselves we can improve on. The human| LifeHack
Remember the saying that it takes exactly 10,000 hours of practice to be considered an expert at something? While the saying has been used by many people| LifeHack
One of the most crucial aspects of our lives is the ability to learn. We often take this skill for granted since not many of us pause and think about our| LifeHack
Many people describe school as the best days of their lives. They remember the fun and the friendships - but how much do they remember about what they| LifeHack
It's easy to quickly build rapport whether in your personal or professional life. Here are 7 simple steps to help you move from "stranger" to "buddy" in almost no time at all.| LifeHack
Many mid-career professionals hit a plateau. You have big personal and career goals, but busy schedules and dwindling motivation can stall progress.| LifeHack
What Is Productivity And How To Take Charge of Time By Leon Ho, Founder of Lifehack Do you feel like you're in a rat race, constantly running and| LifeHack
How much of your day is really productive? According to Voucher Cloud, the average office worker is only truly productive for about two hours and 23| LifeHack
https://youtu.be/DuZKlvHQ_Lw Are you tired of feeling stressed all the time? Constantly overwhelmed and exhausted? In this episode of The Lifehack Show, I| LifeHack
Ever daydreamed about starting that novel? Or perhaps visualized standing atop a mountain peak after months of rigorous hiking training? Many of us, if| LifeHack
In a world where responsibilities and distractions often compete for our attention, it’s easy to overlook a vital component of our well-being: our emotional health. Many people find it challenging to identify, express, or manage their feelings effectively. You might find yourself snapping at a colleague without knowing why or experiencing a persistent sense of ... Read more The post Unlock Emotional Intelligence Using the Feelings Wheel appeared first on LifeHack.| LifeHack
Mental health is not just a personal concern but a collective responsibility. Despite growing conversations around it, mental health remains misunderstood, under-resourced, and stigmatized. Raising awareness is more than sharing statistics or hashtags—it’s about fostering understanding, compassion, and actionable change that improves lives. This article delves into the profound importance of mental health awareness, explores ... Read more The post Why Mental Health Awareness Matters and H...| LifeHack
Let’s face it. Happiness feels so out of reach. We see snapshots of perfect lives on social media, face nonstop demands at work, and get lost in a sea of information that only seems to remind us of what we’re missing. It’s exhausting, and it’s easy to feel like we’re falling short. But deep down, ... Read more The post How to Be Happy: Simple Steps to Rediscover Joy in Everyday Life appeared first on LifeHack.| LifeHack
We’ve all had relationships that linger in our minds long after they’ve ended. Maybe you can’t stop thinking about a past partner, or you find yourself drawn to a friend who’s no longer in your life. These lingering emotional connections—often called “soul ties”—can drain your mental energy, interfere with your growth, and hold you back ... Read more The post Soul Ties: What They Are and How to Let Go appeared first on LifeHack.| LifeHack
In today’s fast-paced world of quick chats and surface-level conversations, the ability to foster meaningful connections has become increasingly valuable. At the heart of this skill lies something deceptively simple yet powerful: asking good questions. Not just any questions, but ones that encourage deeper thinking and authentic sharing, leading to stronger relationships both personally and ... Read more The post The Art of Asking: A Guide to Deeper Connections Through Thoughtful Questions ...| LifeHack
Maslow’s hierarchy of needs is one of the most widely recognized frameworks for understanding human motivation. While originally proposed in the 1940s, its principles remain relevant today, offering profound insights into how people’s needs drive their behaviors across various aspects of life. By exploring this theory and its applications, we can uncover practical strategies for ... Read more The post How Maslow’s Pyramid Powers Growth at Work, School, and Beyond appeared first on LifeH...| LifeHack
Life can be challenging enough on its own, but when you find yourself entangled with a narcissist—whether in personal relationships or professional settings—the complexity multiplies exponentially. The constant emotional drain, manipulation, and criticism can leave even the strongest individuals feeling depleted and questioning their self-worth. But there’s hope. With the right strategies and mindset, you ... Read more The post Navigating Narcissism: The Ultimate Guide to Thriving and S...| LifeHack
Imagine being swept off your feet by a whirlwind romance, only to discover it’s a calculated tactic of manipulation. This is the essence of love bombing, a phenomenon gaining increasing attention in the world of relationships. Love bombing is a manipulative strategy where someone overwhelms their partner with excessive affection, attention, and adoration, often with ... Read more The post Love Bombing: How to Recognize and Stop Emotional Manipulation appeared first on LifeHack.| LifeHack
Compassion is a profound emotional response that connects us to others—a genuine desire for their well-being and a willingness to alleviate suffering. At its core, however, compassion begins within us, through self-compassion. Self-compassion is far more than an indulgence—it’s a powerful cornerstone for building personal resilience and extending authentic compassion to others, creating a foundation ... Read more The post From Self-Care to Altruism: Mastering the Power of Compassion app...| LifeHack
A satisfactory life is a "full" life. To achieve a full life, you need to have the right sense of purpose. There’s no "one purpose fits all." You have to| LifeHack
When it comes to the mind, there is so much the average individual doesn't know. Take the idea of a growth mindset, for example. Many believe that our own| LifeHack
When you apply what you've learned about yourself in your day-to-day, you're setting yourself up for achieving success. There are many ways to develop and| LifeHack
Would you like a simple and proven way to reduce your stress and anxiety? Then welcome to the world of journaling. “Writing in a journal reminds you of| LifeHack
Have you ever failed at something or gone through a rough patch? Have you made a mistake or suffered a setback and found yourself eating way too much ice| LifeHack
