At the start of this year I visited South Korea and had a few days in beautiful Busan. There is so much to see and do Continue Reading The post Best cafes in Busan appeared first on George Eats.| George Eats
I spent New Years Eve of 2024/2025 in gorgeous Busan, South Korea. We weren’t sure where to stay and took a bit of a gamble on Continue Reading The post Where to stay in Busan appeared first on George Eats.| George Eats
As you might know (since I haven’t stopped yapping about it) I recently returned from a trip to Noosa. I am a firm believer in your Continue Reading The post Best cafes in Noosa appeared first on George Eats.| George Eats
Gluten free zucchini ‘apple’ crumble| georgeats.com
Easy gluten-free vanilla cake that is FODMAP friendly, nut, dairy, gum and starch free, made in one bowl and absolutely delicious!| George Eats
Gluten free strawberry and rhubarb crumble with lactose free vanilla ice cream| georgeats.com
Preheat the oven to 170C/338F. Grease and line a 24cm spring form tin with baking paper and a little butter. Lightly grease the sides, too – this can help prevent a cracked cheesecake.| georgeats.com
Instructions | georgeats.com
Gluten-free chocolate olive oil cake that is gum free, starch free and can easily be made dairy free. Rich and delicious.| George Eats
Easy gluten-free funfetti cake that is nut, gum, starch, dairy and flour blend free. Easy, quick and absolutely delicious.| George Eats
Gluten free potato gnocchi| georgeats.com
Gluten-free beetroot pasta dough that is nut free, FODMAP friendly and a beautiful, fun activitiy for 2020 life. Vegetarian and easy make.| George Eats
Preheat the oven to 180 degrees Celsius or 356 degrees Fahrenheit. Line a 24cm square baking tin with baking paper – leave long edges so you have a handle to pull the brownies out.| georgeats.com
Vegan, gluten free brownies that FODMAP friendly, grain free, and as fudgy as their regular counterparts. Easy to make and delicious.| George Eats
Gluten free brownies without nuts or xanthan gum. The brownies uses a simple mix of flours for a fudgy and delicious result.| George Eats
Best-ever gluten free brownies that are grain free, easy to make, and the fudgiest, crackliest allergy friendly brownie you've ever had.| George Eats
Place the butter in a small saucepan over a low heat. If you can, use a saucepan with a light coloured bottom, so you can see how the butter is browning. Stir and swirl intermittently for about 5 or so minutes, until the butter foams and then forms medium to dark brown flecks in the bottom of the pan. See the picture for reference on what colour the specks should be. Take it off the heat as soon as it’s done, because it will continue cooking.| georgeats.com
Roasted carrot haloumi salad| georgeats.com
I have been doing a low histamine diet (in conjunction with a SIBO bi-phasic diet) for a while now. Naturally, I have been working away on Continue Reading The post Low histamine salad recipe (low FODMAP) appeared first on George Eats.| George Eats
Having just returned from my second trip to Noosa, I can absolutely see how people become regular visitors. I am already planning my next trip – Continue Reading The post Best restaurants in Noosa appeared first on George Eats.| George Eats
I have been quietly working through the SIBO bi-phasic diet along with a low histamine diet. While the low histamine diet definitely has been working for Continue Reading The post Low histamine salad dressing appeared first on George Eats.| George Eats
I have recently returned from a roadtrip through Byron Bay, Brisbane and Noosa. Given that I can barely make it out the door without downing an Continue Reading The post Best coffee in Byron Bay appeared first on George Eats.| George Eats
I recently went on a little winter road trip from Byron Bay to Brisbane and then to Noosa. As an espresso lover with a machine at Continue Reading The post Best coffee in Noosa appeared first on George Eats.| George Eats
I have just returned from a road trip around Brisbane and beyond. As a coffee fiend with a hire car, I managed to zip about the Continue Reading The post Best coffee in Brisbane appeared first on George Eats.| George Eats
It can be tricky to wrangle gluten free flours into something resembling bread. This often means that gluten free bread recipes are packed full of sugar, Continue Reading The post ‘Free from’ gluten free bread recipes appeared first on George Eats.| George Eats
I have wanted to include a cookie dough ice cream in my collection of Ninja Creami recipes for a while now. With my gluten free, egg Continue Reading The post Ninja Creami cookie dough ice cream (gluten free) appeared first on George Eats.| George Eats
I recently worked on a delicious jerk fish recipe for my friends at Remedy Kombucha. I trialled a number of various jerk seasoning mixes in order Continue Reading The post Low FODMAP Jerk seasoning appeared first on George Eats.| George Eats
3 ingredient chocolate mousse that is low FODMAP, nut free, easily dairy free, quick to make and absolutely delicious.| George Eats
A Melbourne girl sharing gluten free, FODMAP friendly and mostly vegetarian recipes.| George Eats
FODMAP friendly tomato and cucumber salad| georgeats.com
Vegan vietnamese salt and pepper tofu salad with a makeshift nuoc mam style dressing and mango. STILL FODMAP FRIENDLY guys (and gluten free!)| George Eats
all recipes| George Eats
Preheat the oven to 180 degrees Celsius or 356 degrees Fahrenheit. Line a large rectangular baking tray with baking paper.| georgeats.com
Vegetarian Cobb salad (FODMAP friendly)| georgeats.com
Vegan Vietnamese coleslaw with baked salt and pepper tofu| georgeats.com
Crispy chickpea, kale, feta and raisin salad| georgeats.com
Low FODMAP Pasta| georgeats.com
Tomato mascarpone pasta sauce that is low FODMAP (onion and garlic free) and vegetarian. Full of flavour, easy and delicious.| George Eats
Low FODMAP pumpkin pasta with garlic infused olive oil and goat's cheese. The perfect autumnal bowl of pasta.| George Eats
Instructions | georgeats.com
Cripiest pan fried tofu recipe| georgeats.com
I acknowledge the Traditional Custodians, the Boon Wurrung/Bunurong people of the Kulin Nation, of the land on which I work and live, and recognise their continuing connection to land, water and community. I pay respect to Elders past, present and emerging.| George Eats
Cassava flour pancakes| georgeats.com
FODMAP friendly shakshuka with haloumi and roasted capsicum. Vegetarian, gluten free, easy to make - it's the creme de la creme of pantry staple dishes.| George Eats
Gluten free croissant dough tips, tricks and everything I have learned for the recipe in my cookbook, Intolerance Friendly Kitchen.| George Eats
Vegan gluten free zucchini 'ricotta' tart| georgeats.com
Gluten free yoghurt pastry that is FODMAP friendly, nut free, low lactose and gum free. It's delicious, flaky and simple to make.| George Eats
Start by ensuring that all your liquid ingredients are super cold. Put the butter and sour cream in the freezer, and put ice in your water ahead of using it.| georgeats.com
Once chilled, lay the pastry on a large piece of baking paper floured liberally with tapioca flour.| georgeats.com
Gluten free desserts with rice flour that are often free from xanthan gum, nut free and egg free or vegan. Options for all!| George Eats
Instructions | georgeats.com
Gluten free zucchini cake with a lactose free lime curd and cream cheese icing. An allergy friendly version of Nigella's courgette cake.| George Eats
Tofu and bok choi dumpling filling| georgeats.com
Gluten free soba noodles that are 100% buckwheat and vegan. A delicious gluten free noodle recipe for soba salads, stir fries and more.| George Eats
All, Dairy free, Gluten free, Low histamine, Recipes, Vegan, VegetarianAugust 18, 2025August 10, 2025 | George Eats
Gluten free wonton wrappers (xanthan gum free)| georgeats.com
Gluten free egg noodles that are simple to make and work perfectly in salads, noodle soups or wherever you need a good egg noodle.| George Eats
Gluten free bao buns that are xanthan gum free, easily vegan and low FODMAP. A delicious and fun recipe that means nobody misses out.| George Eats
Combine flours, salt, psyllium husk powder, oil and sour cream in a large bowl. Stir, then add 250ml (1 cup) of boiling water. Stir again to combine, then add the remaining 125ml (1/2 cup) boiling water if you need it. I always add the full amount, but you might need less. If in doubt, err on the side of caution – you can always add more water later.| georgeats.com
Combine flours, salt, psyllium husk powder and oil in a large bowl. Stir, then add 250ml (1 cup) of boiling water. Stir again to combine, then add the remaining 125ml (1/2 cup) boiling water if you need it. I always add the full amount, but you might need less. If in doubt, err on the side of caution – you can always add more water later.| georgeats.com
Gluten free dumpling wrappers without rice flour| georgeats.com
Low FODMAP chilli crisp that is onion and garlic free but still incredibly delicious. The ultimate way to jazz up every meal.| George Eats
Grain free pastry (nut free)| georgeats.com
Instructions | georgeats.com
Start by ensuring that all your liquid ingredients are super cold. Put the butter and sour cream in the freezer, and put ice in your water ahead of using it.| georgeats.com
Gluten free strawberry pie with an easy, super flakey homemade gluten free pastry. FODMAP friendly, simple to prepare and damn delicious.| George Eats
Gluten free pumpkin pie with an easy, flaky and delicious pastry and a refined sugar free pumpkin pie filling. FODMAP friendly.| George Eats
Gluten free brie and cranberry wreath with a rich, flaky and super easy gluten free pastry. The perfect make ahead Christmas starter.| George Eats
Instructions | georgeats.com
Grain free zucchini tart with herb and caper ricotta filling. Gluten free, vegetarian and FODMAP friendly, it's a showstopper.| George Eats
Gluten free seeded bread| georgeats.com
Gluten free vegan bagels with no xanthan gum or added nuts. A delicious, chewy bagel that's as good as the original.| George Eats
Buckwheat bread without yeast that is egg free, dairy free, vegan, nut free and xanthan gum free. Simple and delicious!| George Eats
Pavlova with lactose free raspberry yolk curd, berries and cream. Waste free, FODMAP friendly pavlova for all your festivities.| George Eats
Chocolate panna cotta with agar agar| georgeats.com
White chocolate panna cotta with agar agar - rich, creamy, delicious and vegetarian. The perfect make ahead dessert!| George Eats
Vegan panna cotta without coconut - a delicious, easy and impressive dessert that tastes undetectably dairy free/vegan.| George Eats
Low FODMAP apple pie that is gluten free, low fructose and actually contains no apples at all. Perfect for a low FODMAP Thanksgiving.| George Eats
Low FODMAP 'apple' crumble (gluten free)| georgeats.com
Low FODMAP cookies that are all gluten free. Where possible, there are nut free, egg free, dairy free and vegan options, too.| George Eats
Low FODMAP cake recipes that are all gluten free. Lots of xanthan gum free, nut free and vegan options, too.| George Eats
Low FODMAP desserts that are also gluten free. Plenty of nut free, xanthan gum free and vegan options to cater for everyone.| George Eats
Valldemossa Mallorca - all my trips, tricks and recommendations after spending a month driving around the island of Mallorca.| George Eats
Pollenca, Mallorca - tips, tricks, where to eat and what to do, including tips for Sa Calobra, Cap De Formentor and Cala Formentor.| George Eats
Gluten-free pumpkin mug cake (vegan)| georgeats.com
A wintery spiced pumpkin, haloumi and pomegranate salad, topped with a FODMAP Friendly herb and preserved lemon sauce. Easy winter food.| George Eats
Preserved lemon roasted pumpkin with Greek yoghurt, herbs and chilli. Vegetarian, gluten free, FODMAP friendly and easy to make.| George Eats
Gluten free shortbread recipe without xanthan gum| georgeats.com
Gluten-free fruit-free mince pies that are FODMAP friendly, nut free and made without xanthan gum. Merry Christmas!| George Eats
Gluten-free chocolate crinkle cookies with nut free, grain free and vegan options. FODMAP friendly, easy to make and incredibly good.| George Eats
FODMAP friendly Christmas pudding that is gluten free and completely fruitless. Gluten and fructose adverse friends, rejoice!| George Eats
Instructions | georgeats.com
Vegan almond butter choc chip cookies| georgeats.com
Vegan peanut butter cookies that are gluten and grain free, FODMAP friendly, refined sugar free and absolutely addictive.| George Eats
I only recommend products I use daily and all opinions are my own. This post contains affiliate links, and I earn a small commission for anyContinue Reading| George Eats
Gluten-free zucchini 'apple' crumble that is a FODMAP friendlier take on an apple crumble. Easily made vegan, too.| George Eats
Gluten free fruit crumble that is FODMAP friendly, nut free, gum free and vegan adaptable. Uses a single flour, no blends and nothing weird.| George Eats
Lactose free vanilla cheesecake with a gluten free shortbread base. FODMAP friendly, nut and gum free cheesecake thats festive and delicious!| George Eats
Gluten free carrot cake with an easy lactose free cream icing. FODMAP friendly, easy to make and delicious, it's the ideal celebration cake.| George Eats
Gluten free potato gnocchi that is FODMAP friendly and gum free. An easy to make, foolproof recipe for pillowy, delicious gnocchi.| George Eats