Cognitive Behavioral Therapy (CBT) is a hands-on therapeutic treatment that helps people understand that their thoughts are directly connected to how they feel, and how they feel is directly connected to their behavior.| E-Counseling.com
An overview of statistics on Post-Traumatic Stress Disorder (PTSD). PTSD can develop after exposure to a potentially traumatic event that is beyond a typical stressor.| National Institute of Mental Health (NIMH)
Post-traumatic stress disorder (PTSD) is a severe psychological response to a traumatic event. Those suffering from this condition experience disturbing thoughts and feelings about their trauma long after it has passed.| E-Counseling.com
EMDR is an interactive psychotherapy technique used to help alleviate trauma-related distress by encouraging patients to focus on past traumatic memories while simultaneously experiencing bilateral stimulation.| E-Counseling.com
Psychodynamic therapy is a therapeutic approach based on the psychoanalytic theory. It that aims to help patients address mental health issues by exploring their thoughts and feelings.| E-Counseling.com