This Rapid Response report aims to review the clinical effectiveness of short-term psychodynamic psychotherapy (STPP) for the treatment of post-traumatic stress disorder (PTSD), depressive disorders, anxiety disorders, and substance-related and addictive disorders. Evidence-based guidelines regardin …| PubMed
Exposure therapy is a behavioral-based treatment where a client is exposed to internal and external stimuli that cause feelings of anxiety and trauma.| E-Counseling.com
A large amount of research has accumulated on the efficacy and effectiveness of cognitive-behavioral therapy (CBT) for anxiety disorders including posttraumatic stress disorder, obsessive-compulsive disorder, panic disorder, generalized anxiety disorder, social anxiety disorder, and specific phobia. …| PubMed
Cognitive Behavioral Therapy (CBT) is a hands-on therapeutic treatment that helps people understand that their thoughts are directly connected to how they feel, and how they feel is directly connected to their behavior.| E-Counseling.com
Dialectical behavioral therapy is a form of psychotherapy based on the principles of cognitive behavioral therapy that focuses on mindfulness and acceptance.| E-Counseling.com
In ACT, you want to get rid of the distractions and frustration caused by trying to control your thoughts and, instead, focus on value-laden behavior that is going to improve your well-being.| E-Counseling.com
Trauma therapy refer to psychotherapy treatments for helping people manage their emotional and physical responses to traumatic experiences.| E-Counseling.com
EMDR is an interactive psychotherapy technique used to help alleviate trauma-related distress by encouraging patients to focus on past traumatic memories while simultaneously experiencing bilateral stimulation.| E-Counseling.com
Anxiety and Depression| adaa.org
Psychodynamic therapy is a therapeutic approach based on the psychoanalytic theory. It that aims to help patients address mental health issues by exploring their thoughts and feelings.| E-Counseling.com