Acceptance and Commitment Therapy (ACT) is a young psychotherapeutic approach. It expands traditional Cognitive Behavioral Therapy (CBT) especially by…| www.sciencedirect.com
Acceptance and Commitment Therapy (ACT) founder Steven Hayes discusses the history and evolution of ACT and its use as a force for social justice.| www.psychotherapy.net
MS Broudy has a Ph.D. in Clinical Psychology and a master’s degree in Social Psychology.He has spent over 20 years providing therapy and assessment and writing services.| E-Counseling.com
A perfectionist is someone who sets unreasonable or unattainable goals and is overly critical of themselves.| E-Counseling.com
Cognitive Behavioral Therapy (CBT) is a hands-on therapeutic treatment that helps people understand that their thoughts are directly connected to how they feel, and how they feel is directly connected to their behavior.| E-Counseling.com
Dialectical behavioral therapy is a form of psychotherapy based on the principles of cognitive behavioral therapy that focuses on mindfulness and acceptance.| E-Counseling.com
Eating disorders are a type of illness characterized by a severe disturbance in eating behaviors and thoughts and emotions related to food and eating. People with eating disorders typically become preoccupied with food and their body weight.| E-Counseling.com