Buddhist nun and prisoner’s rights advocate, Venerable Robina Courtin on Buddha's science of mind and how this doesn’t mean being a pushover.| A Skeptic's Path to Enlightenment
Analytical meditation is where you deliberately fill your mind with thoughts and emotions including love, compassion, wisdom, and generosity.| A Skeptic's Path to Enlightenment
The Dalai Lama recommends this morning meditation: meditating on the nature of the mind, followed by meditating on the kindness of others.| How to Train a Happy Mind