Being "normal" is rare, being "different" is common. We all have different strengths and weaknesses, so we're all best defined by our individuality.| The Emotion Machine
The internet isn’t good or bad – it’s just a tool. Are you using the internet to create FOMO (“Fear of Missing Out”) or are you using it to improve your mental health?| The Emotion Machine
If you want to make the most of your role models, these are great ways to dive deeper into the lessons you can learn from them.| The Emotion Machine
One-upmanship is the habit of always trying to "one up" people's stories and accomplishments. Do you know someone like this? Here's why it can become an unhealthy pattern that ultimately hurts our relationships.| The Emotion Machine