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From:
The Emotion Machine
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How Social Media Creates FOMO: Be Mindful Of How You Spend Your Time Online
https://www.theemotionmachine.com/how-social-media-creates-fomo-and-why-you-should-minimize-your-time-on-the-internet/
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The internet isn’t good or bad – it’s just a tool. Are you using the internet to create FOMO (“Fear of Missing Out”) or are you using it to improve your mental health?
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