L-theanine (Suntheanine) is a unique amino acid found in tea leaf. It may help your stress and anxiety. Science also suggests potential benefits for insomnia, depression, memory and more.| Superfoodly |
Preliminary research into cannabis and insomnia suggests that cannabidiol (CBD) may have therapeutic potential for the treatment of insomnia. Delta-9 tetrahydrocannabinol (THC) may decrease sleep latency but could impair sleep quality long-term. Novel studies investigating cannabinoids and obstructi …| PubMed